BLUEBERRY CREAM CHEESE DANISH OATMEAL
this is a delicious, easy, healthy and protein packed breakfast or snack that i hope you will love as much as i do! If you are counting calories, this delicious and generous serving only has about 300 calories!
Provided by megan_obermeyer
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Place the water, lemon juice, Splenda and blueberries in a small saucepan.
- Bring to a boil and then reduce to a simmer until the blueberries form a nice syrup consistency, remember to keep stirring so it doesn't burn!
- Stir in the oats, cinnamon and cream cheese until combined.
- Lastly, stir in the cottage cheese and mix just until the curds start to melt. Enjoy your bowl of cream cheese danish tasting goodness!
Nutrition Facts : Calories 458.7, Fat 6, SaturatedFat 1.2, Cholesterol 5.1, Sodium 14.4, Carbohydrate 77.3, Fiber 10.6, Sugar 21.2, Protein 26.3
CINNAMON CREAM CHEESE OATMEAL
Make and share this Cinnamon Cream Cheese Oatmeal recipe from Food.com.
Provided by AuntieChef
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine oats and water, microwave for 1 1/2 - 2 minutes (adjust as necessary, microwaves vary).
- Meanwhile, with a fork or whisk, combine whipped cream cheese, vanilla, and brown sugar.
- Top the cooked oatmeal with the cream cheese mixture. Sprinkle almonds on top.
Nutrition Facts : Calories 354.3, Fat 11.4, SaturatedFat 4.6, Cholesterol 22, Sodium 73.8, Carbohydrate 46.4, Fiber 5.8, Sugar 11.3, Protein 10.4
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