Blueberry Yogurt Low Fat Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY BLUEBERRY BREAKFAST SMOOTHIE



Healthy Blueberry Breakfast Smoothie image

A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!

Provided by Lisa Marie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 7

1 cup fresh blueberries
½ cup Greek yogurt
¼ cup orange juice
1 tablespoon white sugar, or to taste
¼ teaspoon vanilla extract
1 pinch ground cinnamon, or to taste
3 ice cubes

Steps:

  • Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.

Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g

More about "blueberry yogurt low fat smoothie recipes"

BLUEBERRY SMOOTHIE WITH YOGURT - JESSICA GAVIN
WEB Jan 18, 2016 Learn how to make a healthy and delicious blueberry smoothie with yogurt, spinach, flaxseed, and coconut water. This …
From jessicagavin.com
  • Add more coconut water or ice as needed to achieve a thick and creamy consistency. Add vanilla to taste if desired.

LOW CALORIE BLUEBERRY SMOOTHIE FOR WEIGHT LOSS

From loseweightbyeating.com
Ratings 3
Total Time 3 mins
Category Breakfast, Dessert, Snack
Calories 113 per serving

KETO BLUEBERRY SMOOTHIE WITH GREEK YOGURT - OH SO …
WEB Aug 10, 2023 Learn how to make a low carb blueberry smoothie with yogurt in 5 minutes. This recipe uses YQ by Yoplait plain yogurt, which has only 2g carbs per serving.
From ohsofoodie.com

THE BEST BLUEBERRY YOGURT SMOOTHIE RECIPE - HOME
WEB Nov 11, 2015 Learn how to make a healthy and creamy blueberry yogurt smoothie with fresh fruit, Greek yogurt and protein powder. This easy recipe is perfect for busy mornings and can be customized with your …
From homeandplate.com

BLUEBERRY YOGURT SMOOTHIE - SPOONFUL OF KINDNESS
WEB Mar 3, 2024 Learn how to make a healthy and delicious blueberry yogurt smoothie with plant-based milk, yogurt and chia seeds. This recipe is vegan, gluten-free and packed with antioxidants and probiotics.
From spoonfulofkindness.com

90 DéLICIEUSES RECETTES DE SMOOTHIES POUR VOTRE MIXEUR AMZCHEF
WEB Aug 23, 2024 Ingredients: 3 to 5 lemons (depending on the size of the lemon) Water; Ice cubes; Condensed milk; Optional sugar; Directions： Juice the lemons in broken …
From iamzchef.com

BLUEBERRY YOGURT SMOOTHIE - THE PIONEER WOMAN
WEB Jul 9, 2008 Directions. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed. Pour, drink and enjoy! Summer is finally in …
From thepioneerwoman.com

BLUEBERRY SMOOTHIE RECIPE - THE SPRUCE EATS
WEB Feb 11, 2023 Add silken tofu to the basic blueberry recipe for increased smoothness.; Replace the yogurt with 1/4 cup low-fat milk, increase the blueberries to 1/2 cup, and …
From thespruceeats.com

BLUEBERRY SMOOTHIE (VEGAN, SIMPLE, HEALTHY) - BIANCA …
WEB Aug 16, 2020 Learn how to make a quick and easy vegan blueberry banana smoothie with dairy-free yogurt and milk or juice. This recipe is low in calories, low in fat, and can be made with fresh or frozen berries.
From biancazapatka.com

BLUEBERRY SMOOTHIE - BLESS THIS MESS
WEB Jan 22, 2024 Learn how to make a creamy and rich blueberry smoothie with frozen blueberries, Greek yogurt, milk, sugar and vanilla. This easy and delicious recipe takes only 10 minutes and can be customized with …
From blessthismessplease.com

STRAWBERRY BLUEBERRY SMOOTHIE | SIMPLE AND HEALTHY …
WEB Oct 4, 2019 Learn how to make a refreshing and satisfying smoothie with frozen strawberries, blueberries, almond milk, yogurt, and cinnamon. This recipe is easy, versatile, and customizable with optional add-ins like …
From wellplated.com

BLUEBERRY SMOOTHIE - SPEND WITH PENNIES
WEB Sep 28, 2020 Learn how to make a thick and creamy blueberry smoothie with fresh or frozen fruit, yogurt, and milk. This easy and healthy recipe is ready in 5 minutes and can be customized with sweeteners and add-ins.
From spendwithpennies.com

BLUEBERRY GREEK YOGURT SMOOTHIE - SMOOTHIES AND …
WEB Sep 13, 2022 Put milk, Greek yogurt, date, sliced banana, and frozen blueberries into a blender. Secure lid. Place ingredients into the blender in the order listed. Blend until smooth. Start the blender on LOW speed for …
From smoothiesandshakes.com

HEALTHY BLUEBERRY YOGURT SMOOTHIE - MINDY'S COOKING OBSESSION
WEB Nov 21, 2021 We each eat a half cup of blueberries every. single. morning. This Healthy Blueberry Yogurt Smoothie uses 1 cup of blueberries and makes two servings, so it is …
From mindyscookingobsession.com

BLUEBERRY SMOOTHIE {EASY AND HEALTHY} - SMALL TOWN …
WEB Feb 16, 2024 Freeze bananas with their jackets on. Instead of buying a whole bag of frozen blueberries, wash fresh blueberries, shake as much water out of them as possible, and place them in a freezer-safe bowl in …
From smalltownwoman.com

BEST BLUEBERRY SMOOTHIE RECIPE - INSPIRED TASTE
WEB Apr 12, 2024 Learn how to make a creamy and delicious blueberry smoothie with frozen blueberries, banana, orange, and milk. You can also add nut butter, seeds, and honey for extra flavor and nutrition.
From inspiredtaste.net

BLUEBERRY SMOOTHIE - THE STAY AT HOME CHEF
WEB Learn how to make a creamy and delicious blueberry smoothie with frozen or fresh blueberries, milk, ice, and vanilla extract. Find tips, tricks, and optional add-ins to customize your drink and make it more nutritious and …
From thestayathomechef.com

BLUEBERRY YOGURT SMOOTHIE - CUISINART.CA
WEB Recipes; Beverages; Blueberry Yogurt Smoothie; Beverages . The link has been copied Blueberry Yogurt Smoothie. Makes six 8-ounce servings View Recipe. Blueberry …
From cuisinart.ca

KETO BLUEBERRY SMOOTHIE - THE BIG MAN'S WORLD
WEB Aug 8, 2024 Learn how to make a creamy and low-carb blueberry smoothie with frozen blueberries, milk, and almond butter. This recipe is easy, quick, and customizable with tips and variations.
From thebigmansworld.com

BLUEBERRY SMOOTHIE RECIPE | GOOD FOOD
WEB Learn how to make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt and garnish with mint.
From bbcgoodfood.com

LOW CARB BLUEBERRY YOGURT SMOOTHIE - THE BETTERED …
WEB 1 tsp nut butter. Fresh mint for a cocktail inspired flavor. Most smoothies have a ton of fruit and not enough quality protein. This can leave you still feeling hungry afterwards and even spike your blood sugar. This low …
From thebetteredblondie.com

HOW TO MAKE AN AçAí BOWL (FROZEN AçAI SMOOTHIE)
WEB Jul 18, 2024 Acai berries contain moderate levels of Vitamin A and calcium, with trace levels of several other minerals, including copper, iron, zinc, magnesium, potassium, …
From alphafoodie.com

BLUEBERRY GREEK YOGURT SMOOTHIE - A JOYFULLY MAD …
WEB Sep 1, 2021 Learn how to make a delicious and protein-rich smoothie with frozen blueberries, plain Greek yogurt, spinach, flaxseed and honey. This recipe is perfect for the whole family and can be customized with …
From joyfullymad.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #beverages     #fruit     #easy     #no-cook     #beginner-cook     #kid-friendly     #smoothies     #dietary     #toddler-friendly     #berries     #blueberries     #3-steps-or-less     #technique

You'll also love

Zucchini Blossoms Stuffed with Tomatoes and Parmesan_image Zucchini Blossoms Stuffed with Tomatoes and Parmesan

Kittencal's Pot Roast Marinade and Tenderizer_image Kittencal's Pot Roast Marinade and Tenderizer

Veggie Medley Frittata_image Veggie Medley Frittata

The Best Slow Cooker Chicken Soup_image The Best Slow Cooker Chicken Soup

Deep-Fried Green Beans_image Deep Fried Green Beans

Scrambled Eggs With Cheese and Chilli Sauce_image Scrambled Eggs With Cheese and Chilli Sauce

GRAHAM STREUSEL COFFEE CAKE_image GRAHAM STREUSEL COFFEE CAKE

~ Easy Eggplant Parmesan ~_image ~ Easy Eggplant Parmesan ~

Grilled Tuna with Garlic_image Grilled Tuna with Garlic

Cauliflower Salad_image Cauliflower Salad

Perfect Baked Beans_image Perfect Baked Beans

Ranch Bacon Salad_image Ranch Bacon Salad

Casey's Meat Pie_image Casey's Meat Pie

Frozen Key Lime Soufflé with Raspberry Sauce_image Frozen Key Lime Soufflé with Raspberry Sauce

Loaded Broccoli Potato Cheddar Soup Recipe - (3.9/5)_image Loaded Broccoli Potato Cheddar Soup Recipe (3.9/5)

Praline Crunch Bars_image Praline Crunch Bars

Beetroot Salad_image Beetroot Salad

Kimchi Soup_image Kimchi Soup

White Chili with Salsa Verde_image White Chili with Salsa Verde

*** Mom's Zucchini Bites ***_image *** Mom's Zucchini Bites ***

Related Search

Artichoke And Black Bean Nachos

Artichokecouscous

Cucumbersandlimejuice

Fudgebrowniepieandhotfudgesauce

Grilled Asparagus With Lemon Caper Vinaigrette

Savory Sweet Potato Gratins With Creme Fraiche, Onions, And Baco

Spicy Chicken Enchiladas

Strawberry Daiquiri Jam

Traditional Chai Tea