WILD RICE WITH DRIED BLUEBERRIES
I love the combination of rice and fruit, so this is a go-to Thanksgiving side dish at my house. I toss in mushrooms and toasted almonds to enhance the flavor. You can also include dried cherries or cranberries if you like. -Janie Colle, Hutchinson, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 3h30m
Yield 16 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, heat butter over medium heat. Add mushrooms; cook and stir 4-5 minutes or until tender. In a 5-qt. slow cooker, combine rice, mushrooms, onions, salt and pepper. Pour broth over rice mixture. Cook, covered, on low 3-4 hours or until rice is tender. Stir in pecans and blueberries. Cook, covered, 15 minutes longer or until heated through. If desired, top with additional sliced green onions.
Nutrition Facts : Calories 199 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
BLUEBERRY WILD RICE SALAD
Steps:
- Prepare wild rice blend according to package directions; drain well. Remove to mixing bowl; set aside. In a small skillet, heat oil over medium heat. Add garlic; cook and stir 1 minute. Reduce heat to low. Stir in blueberries and vinegar; cook five minutes stirring frequently. Add blueberry mixture to the rice. Add pecans, scallions, mint, salt and pepper; toss to combine.
Nutrition Facts :
BLUEBERRY WALNUT WILD RICE SALAD
Make and share this Blueberry Walnut Wild Rice Salad recipe from Food.com.
Provided by SweetySJD
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- Place walnuts on a baking sheet and bake 5-7 minutes, until lightly toasted. Set aside to cool.
- Wash and drain blueberries, remove stems and place in a large bowl.
- Add sugar, salt, pepper and tarragon. Toss to coat. Let stand about 15 minutes.
- Add rice, chicken and walnuts.
- In a small bowl combine dressing ingredients.
- Pour over blueberry mixture and mix well. Place lettuce and orange segments on four plates. Top each with salad mixture. Serve at room temperature.
Nutrition Facts : Calories 524.9, Fat 19.4, SaturatedFat 2.6, Cholesterol 27.2, Sodium 108.3, Carbohydrate 70.6, Fiber 8.5, Sugar 18.4, Protein 23.1
BLUEBERRY WILD RICE
Make and share this Blueberry Wild Rice recipe from Food.com.
Provided by luvinlif2k
Categories Dessert
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a saucepan and cook 30 minutes or until rice is tender. Serve hot, as a side dish, or serve cool for dessert topped with whipped cream.
Nutrition Facts : Calories 158.4, Fat 0.5, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 33.9, Fiber 3.1, Sugar 3.7, Protein 6.1
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- For rice: Place rice in a wire-mesh sieve. Rinse under cold running tap water, lifting rice with your fingers to clean thoroughly; drain.
- In a medium saucepan, bring the 2 1/2 cups water to boiling. Add salt to the water. Slowly add rice to water; stir in onion. Return to boiling; reduce heat. Simmer, covered, for 45 minutes, or until rice is tender and grains split. Remove from heat. If needed, drain excess water.
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- Whisk garlic, lemon juice, vinegar, sugar, and curry powder in a small bowl to combine. Whisking constantly, gradually add oil until emulsified; season with salt and pepper.
- Do Ahead: Dressing can be made 3 days ahead. Cover and chill. Bring to room temperature before serving.
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- Cook the rice according to the package instructions. (For wild rice, usually 2 cups of rice requires 6 cups of water, and approximately 45-50 minutes of covered cook time.) Allow the rice to cool.
- Move the cooled wild rice to a large salad bowl. Add the blueberries, scallions, chopped pistachios, mint, dill, orange zest, and lime zest.
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- Shredded Coconut Blueberry Paleo Muffins. For those that want something a bit more healthy and gluten-free, try the Spunky Coconut's Shredded Coconut Blueberry Paleo Muffins.
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- Blueberry Pie Bars. If you're intimidated by making pies, this Blueberry Pie Bar recipe may be just what you need. These blueberry pie bars from Kleinworth & Co.
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- Blueberry Frozen Yogurt. Homemade blueberry frozen yogurt? Yes Please! This creamy delicious yogurt by Renee's Kitchen Adventures uses frozen blueberries and greek yogurt.
- Blueberry Vanilla Bread With Lemon Glaze. There's something about the blending of blueberry and lemon flavours. It's like peanut butter and jam, they just go together.
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- Spinach Salad with Blueberry-Basil Dressing. What a great summer salad, especially for those looking to use up their basil in the garden. This blueberry-basil dressing from the Garden Grazer is delicious.
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