Blueberry Streusel Muffins Weight Watchers 3 Points Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLUEBERRY STREUSEL MUFFINS-WEIGHT WATCHER'S 3 POINTS



Blueberry Streusel Muffins-Weight Watcher's 3 Points image

Yummy! You don't need all the fat and sugar to enjoy this comfort food! Might want to double the receipe as they tend to disappear!

Provided by Chef Joyous

Categories     Breads

Time 40m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 12

2 1/4 cups all-purpose flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 egg
1/2 cup sugar
1/2 cup splenda no calorie artificial sweetener
3/4 cup light sour cream
1 teaspoon vanilla extract
1/4 cup skim milk
2 cups blueberries
1 tablespoon smart balance 67% buttery spread margarine

Steps:

  • Preheat oven to 375. Place muffin liners in muffin tins. (15)
  • Combine 2 c flour, baking soda, baking powder and salt; set aside.
  • Mix sugar and Splenda; set aside.
  • Using an electric mixer, beat egg with 3/4 c sugar/Splenda mix until light and fluffy. Add sour cream and beat until thoroughly combined; blend in vanilla.
  • Add half of flour mixture and half of milk to sugar mixture; beat until just combined. Add remaining flour mixture and milk; beat until smooth, do not over-beat.
  • Fold in blueberries and fill each muffin liner; set asided.
  • To make streusel topping, combine remaining sugar/Splenda mix and 1/4 C flour. Melt Smart Balance and add. Mix with a fork. Divide crumb mixture over muffins and press into top of muffin batter if necessary.
  • Bake until slightly golden and a toothpick inserted in center of a muffin comes out clean, about 25-30 minutes. Cool in pans for about 10-15 minutes and then transfer muffins onto racks to cool completely .
  • You can use any combination of berries in this recipe. Frozen berries are fine to use as long as you make sure they are thawed before baking.

Nutrition Facts : Calories 135, Fat 2.6, SaturatedFat 1, Cholesterol 18.2, Sodium 168.4, Carbohydrate 25, Fiber 1, Sugar 8.7, Protein 3.1

CHERYL'S HEALTHY BLUEBERRY MUFFINS - WW POINTS = 1



Cheryl's Healthy Blueberry Muffins - Ww Points = 1 image

A variation of Applesauce-Raisin Muffins - 1 point per muffin if you are a Weight Watcher! UPDATED 5/10/2009: Since Kellogg's All Bran With Extra Fiber Cereal has been discontinued, I have updated my recipe to use General Mills Original Fiber One cereal instead. Luckily the Weight Watchers points value of 1 remains the same. Enjoy! :-)

Provided by senseicheryl

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

2 cups Fiber One cereal, original
1 1/2 cups unsweetened applesauce
1/4 cup nonfat milk
3 large egg whites (I use liquid egg whites)
3/4 cup all-purpose flour
1/2 cup whole wheat flour (or you can even use all whole wheat and no white flour)
1/2 cup Splenda granular
1 tablespoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup toasted wheat germ (optional)
1 1/2 cups blueberries (fresh or frozen)

Steps:

  • In a large mixing bowl, combine the All Bran, Applesauce, Milk and Egg Whites and allow it to sit until softened.
  • Preheat the oven to 400 degrees.
  • In a separate bowl, stir together the flours, Splenda, baking powder, cinnamon, baking soda and salt.
  • Blend the cereal mixture thoroughly with the mixer.
  • Add the flour mixture and blend.
  • Stir in the Blueberries.
  • Spoon into muffin cups that have been sprayed with Pam or that have liners in them.
  • The muffin cups will be full.
  • Bake for approximately 20 minutes.

Nutrition Facts : Calories 95.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.1, Sodium 252.2, Carbohydrate 24.5, Fiber 6.5, Sugar 2.2, Protein 3.6

More about "blueberry streusel muffins weight watchers 3 points recipes"

17 WEIGHT WATCHERS MUFFINS (+ EASY RECIPES) - INSANELY GOOD
17-weight-watchers-muffins-easy-recipes-insanely-good image

From insanelygoodrecipes.com
  • Miracle Muffins. Miracle muffins are sweet, fluffy, and full of chocolatey goodness. That doesn’t explain what the ‘miracle’ is, though. After all, plenty of muffins have those same attributes.
  • Chocolate Pumpkin Muffins. These decadent chocolate muffins are perfect for fall. You make them with a boxed cake mix, pumpkin puree, and chocolate chips.
  • WW Banana Chocolate Chip Muffins. These dense, chunky muffins require more ingredients than the first two recipes. Fortunately, you can still have them ready in just 25 minutes.
  • Weight Watchers Strawberry Banana Muffins. These two-point muffins are sweetly tart and full of fruity goodness. You’ll combine bananas with the bright, fresh taste of strawberries.
  • Weight Watchers Pumpkin Muffins. These fun orange muffins are low in fat and calories and high in flavor. They’re perfectly spiced, moist, and incredibly crumbly.


BLUEBERRY STREUSEL MUFFINS | RECIPES | WW USA
Fold in blueberries and fill each muffin liner about 3/4 full; set aside. To make streusel topping, in a small bowl, combine remaining 1/4 cup each of sugar …
From weightwatchers.com
  • Using an electric mixer, beat egg with 3/4 cup of sugar in a large bowl until light and fluffy. Add sour cream and beat until thoroughly combined; blend in vanilla extract.
  • Add half of flour mixture and half of milk to sugar mixture; beat until just combined. Add remaining flour mixture and milk; beat until smooth.


BEST EVER BLUEBERRY STREUSEL MUFFINS - THE BUSY BAKER
Jan 24, 2024 How to measure ingredients when making muffins: Use liquid measuring cups for wet ingredients like oil, water, milk, etc. 1 cup of milk measured with a dry measuring cup actually yields more than 1 cup of liquid …
From thebusybaker.ca


BLUEBERRY STREUSEL MUFFINS RECIPE | KATIE LEE BIEGEL
Top each muffin with a generous amount of streusel, pressing the streusel gently into the muffin batter. Bake, rotating the pan halfway through, until golden brown and an inserted toothpick comes ...
From foodnetwork.com


ULTIMATE BLUEBERRY MUFFINS | RECIPES | WW USA
Instructions. Preheat oven to 400ºF. Line a 12-cup muffin tin with paper or foil liners. Combine the flours, baking powder, and salt in a medium bowl.
From weightwatchers.com


BLUEBERRY MUFFINS FOR 3 WEIGHT WATCHERS POINTS - BLOGGER
Mar 20, 2014 1/2 c. 1% milk - 1 point (38 points total divided by 12 muffins = 3.1666~) Directions: Combine the dry ingredients and add the melted butter. Add egg and milk and beat …
From freakinflabuless.blogspot.com


WEIGHT WATCHERS LEMON MUFFINS WITH BLUEBERRIES
Feb 2, 2023 Why, make Weight Watchers lemon blueberry muffins, of course! I actually found this recipe in an old cookbook so I modified it for the Weight Watchers program and made it my own. One thing I can say about these …
From slapdashmom.com


WEIGHT WATCHERS BLUEBERRY STREUSEL MUFFINS - NESTING …
Jun 7, 2021 Weight Watchers Blueberry Streusel Muffins Recipe Weight Watchers Blueberry Streusel. Weight Watchers Blueberry Streusel Muffins Recipe. A delightful breakfast, brunch, dessert, or snack recipe made from …
From nestinglane.com


WEIGHT WATCHERS BLUEBERRY MUFFINS - FROM VAL'S KITCHEN
There are three individually wrapped muffins in each box. Each muffin is worth 3 Weight Watchers points and has 190 calories. They were very moist. I found very few blueberries in any of my …
From fromvalskitchen.com


NO-ADDED-SUGAR BLUEBERRY MUFFINS | RECIPES | WW USA …
Instructions. Preheat the oven to 375°F. Line a 12-cup muffin pan with paper liners (or use a silicone muffin pan). Peel the banana, break it into pieces, and add to a small food processor.
From weightwatchers.com


BLUEBERRY MUFFINS | WEIGHT WATCHERS - POINTED KITCHEN
Aug 6, 2018 Preheat the oven to 375 o F / 190 o C / 170 o C (fan). Place muffin cases in a 12 hole muffin tin and set aside.
From pointedkitchen.com


BLUEBERRY STREUSEL MUFFINS-WEIGHT WATCHER'S 3 POINTS RECIPE
Get full Blueberry Streusel Muffins-Weight Watcher's 3 Points Recipe ingredients, how-to directions, calories and nutrition review. Rate this Blueberry Streusel Muffins-Weight …
From recipeofhealth.com


BLUEBERRY STREUSEL SHEET CAKE | HEALTHY RECIPES | WW …
Set the streusel aside. In another medium bowl, whisk together the baking powder and the remaining 3 cups flour, 1 tsp cinnamon, and ¾ tsp salt. In a large bowl, beat together the remaining 6 tbsp butter and ⅔ cup sugar with an …
From weightwatchers.com


WEIGHT WATCHERS LOW FAT BLUEBERRY MUFFINS - NESTING …
May 7, 2023 Weight Watchers Low Fat Blueberry Muffins Recipe. Weight Watchers Low Fat Blueberry Muffins Recipe. This lighter version of your favorite muffins is made using FiberOne cereal, applesauce, skim milk, egg whites, …
From nestinglane.com


THREE INGREDIENT WEIGHT WATCHERS MIRACLE BLUEBERRY …
recipe makes four muffins and each is zero weight watchers points. Ingredients 1 banana 2 eggs 1 cup of blueberries. Instructions Mash banana well and add eggs. Mix well and pour into sprayed muffin pan. Add blueberries and then …
From thestatenislandfamily.com


NO-ADDED-SUGAR BLUEBERRY MUFFINS | HEALTHY RECIPES
Peel the banana, break it into pieces, and add to a small food processor. Add the applesauce and pulse until completely smooth, stopping to scrape down the sides of the bowl as needed. Add the eggs and oil and pulse until well combined.
From weightwatchers.com


BLUEBERRY STREUSEL MUFFINS WEIGHT WATCHERS 3 POINTS RECIPES
Divide crumb mixture over muffins and press into top of muffin batter if necessary. Bake until slightly golden and a toothpick inserted in center of a muffin comes out clean, about 25-30 …
From tfrecipes.com


Related Search