MAINE WILD BLUEBERRY SALSA
An antioxidant powerhouse that tastes incredible. The contrast between the sweet wild blueberries and tartness of the onions, peppers and tomatoes, makes this a great dish on its own with tortilla chips or served alongside beef or chicken.
Provided by Ellen Farnsworth
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 8h30m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a pot of water to a boil. Score the skin of the tomatoes by slicing an X into the skin on the bottom. Immerse the tomatoes in boiling water for about 15 seconds. Remove and place into a bowl of cold water. The skins should slip off easily. Peel the tomatoes, cut in half and remove the seeds. Chop the tomatoes and discard the seeds.
- In a medium bowl, combine the tomatoes, blueberries, onion, garlic, jalapeno pepper, Hungarian pepper, cilantro and parsley. Pour in the rice vinegar and olive oil and stir gently to mix. Season with salt and pepper. Cover and store in the refrigerator overnight to allow the flavors to blend. You may wish to drain the salsa slightly before serving, depending on how juicy your tomatoes are.
Nutrition Facts : Calories 54.6 calories, Carbohydrate 5.8 g, Fat 3.5 g, Fiber 1.2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 3.4 mg, Sugar 3.4 g
BLUEBERRY SALSA
If the blueberries are not quite in season I like to do half blueberries and half raspberries, they sweeten it up a lot. It is great with chips or as a topping for pork and turkey london broil.
Provided by Liz Rosenfeld
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 15m
Yield 24
Number Of Ingredients 7
Steps:
- In a bowl, combine chopped and whole blueberries, jalepeno pepper, onion, red pepper, lime juice, and salt.
Nutrition Facts : Calories 12.6 calories, Carbohydrate 3.2 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.2 g, Sodium 23 mg, Sugar 2 g
BLUEBERRY SALSA
This is a fruity and refreshing twist on salsa. Guests commonly line up to try it at parties, and they always leave satisfied.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 9
Steps:
- Place blueberries in a food processor; pulse five times or until coarsely chopped. Transfer to a small bowl; stir in remaining ingredients. Refrigerate until serving.
Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
BLUEBERRY LIME SALSA
Everything in this salsa is fresh and summery. So delicious with seafood or chicken or duck or almost anything grilled. From "True Blueberry: Delicious Recipes for Every Meal," by Linda Dannenberg. The cooking time is really macerating time.
Provided by Chef Kate
Categories Sauces
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the broiler. Place the jalapeno under the broiler and char on all sides. Remove, place in a brown paper bag, close and set aside.
- In the bowl of a food processor, combine 2 cups of the blueberries, the onion and red pepper. Process until the mixture is coarsely chopped. Transfer to a bowl and add the lime juice and salt and stir to combine. Set aside.
- Using a paper towel or rubber gloves to protect your skin if it is sensitive to hot peppers, trim the stem and peel off the skin of the jalapeno. Slice it in half, remove and discard the seeds (unless you like your salsa really hot), and finely chop the jalapeno.
- Add the jalapeno to the blueberry mixture, along with the basil, cilantro, the remaining 1/2 cup blueberries, the oil, ginger and several turns of the pepper mill, and stir well to combine.
- Set aside for about 1 hour to allow the flavors to blend.
Nutrition Facts : Calories 62.2, Fat 2.5, SaturatedFat 0.3, Sodium 195.5, Carbohydrate 10.7, Fiber 1.9, Sugar 6.8, Protein 0.7
GRILLED HALIBUT WITH BLUEBERRY SALSA
Give halibut a new, summery spin. The salsa may seem sophisticated, but it's really a cinch to prepare. -Donna Goutermont, Juneau, Alaska
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, coarsely mash 1 cup blueberries. Stir in the onion, cilantro, jalapeno, orange juice, vinegar, 1 teaspoon oil, 1/8 teaspoon salt, pepper and remaining blueberries. Cover and chill until serving., Meanwhile, drizzle fillets with remaining oil; sprinkle with remaining salt. Grill halibut, covered, over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 239 calories, Fat 9g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 521mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges
More about "blueberry salsa recipes"
BEST BLUEBERRY SALSA RECIPE — HOW TO MAKE BLUEBERRY …
From delish.com
5/5 (1)Total Time 15 mins
BLUEBERRY SALSA - RECIPE GIRL
From recipegirl.com
Reviews 5Servings 12Cuisine AmericanCategory Appetizer
MANGO BLUEBERRY SALSA RECIPE - ADD A PINCH
From addapinch.com
5/5 (1)Total Time 12 minsCategory AppetizerCalories 39 per serving
BLUEBERRY SALSA RECIPE | MYRECIPES
From myrecipes.com
4/5 (5)Total Time 15 mins
BLUEBERRY SALSA RECIPE | MYRECIPES
From myrecipes.com
5/5 (3)Total Time 15 minsServings 3
SWEET AND SPICY BLUEBERRY SALSA RECIPE
From 3boysandadog.com
Estimated Reading Time 4 minsCalories 93 per servingTotal Time 10 mins
BLUEBERRY SALSA - ABUNDANCE OF FLAVOR
From abundanceofflavor.com
5/5 (6)Category SnackCuisine AmericanEstimated Reading Time 3 mins
BLUEBERRY BELL PEPPER SALSA - THESTAYATHOMECHEF.COM
From thestayathomechef.com
5/5 (4)Calories 48 per servingCategory Appetizer, Side
- Pour your blueberries out on a large cutting board. Give them a rough chop. You'll miss plenty of the berries giving you a nice mixture of whole berries vs chopped. Put them in a large bowl.
- Add in your chopped cilantro, jalapeno, red onion, red bell pepper, salt, and lemon juice. Stir until combined.
BLUEBERRY SALSA RECIPE | SAVORING THE GOOD®
From savoringthegood.com
5/5 (7)Total Time 5 minsCategory Appetizer RecipeCalories 28 per serving
BLUEBERRY SALSA | BETTER HOMES & GARDENS
From bhg.com
Servings 2Calories 46 per servingTotal Time 20 mins
- Coarsely chop 1/2 cup of the blueberries and place in a medium bowl; add remaining 1 cup whole blueberries.
- Using a sharp knife, cut away peel and white part of rind from oranges. Cut sections from oranges, reserving juices. Coarsely chop sections. Transfer orange sections and juices to bowl with blueberries. Stir in remaining ingredients.
FRESH PEACH BLUEBERRY SALSA - THROUGH HER LOOKING GLASS
From throughherlookingglass.com
Reviews 25Estimated Reading Time 3 mins
BLUEBERRY SALSA RECIPE - THE BEST FRUIT SALSA « RUNNING IN ...
From runninginaskirt.com
5/5 (18)Total Time 10 minsCategory Appetizer, Dinner, Lunch, SnackCalories 52 per serving
BLUEBERRY SALSA RECIPE FOR HEALTHIER SNACKING! - TURNING ...
From turningclockback.com
5/5 (1)Total Time 10 minsCategory Side DishesCalories 35 per serving
- Mix together and serve or chill to let set (mine set in the fridge for about 4 hours and the flavors blended nicely)
BLUEBERRY PEACH SALSA RECIPE - ADD A PINCH
From addapinch.com
4/5 (1)Total Time 5 minsCategory Appetizer, SnackCalories 107 per serving
BLUEBERRY SALSA ⋆ SUGAR, SPICE AND GLITTER
From sugarspiceandglitter.com
Estimated Reading Time 3 mins
BLUEBERRY PINEAPPLE SALSA - BLUEBERRY.ORG
From blueberry.org
Servings 18Calories 40 per serving
BLUEBERRY SALSA - FORKS OVER KNIVES
From forksoverknives.com
5/5 (1)Total Time 15 mins
BLUEBERRY SALSA RECIPE | RECIPELAND
From recipeland.com
Servings 4Calories 66 per servingTotal Time 20 mins
BLUEBERRY SALSA RECIPES
From tfrecipes.com
BLUEBERRY SALSA RECIPES - THEBLUEBERRYSTORE.COM
From theblueberrystore.com
SALSA RECIPES - SERIOUS EATS
From seriouseats.com
CANNING BLUEBERRY SALSA - COOKEATSHARE - RECIPES
From cookeatshare.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #sauces #condiments-etc #side-dishes #fruit #canadian #easy #beginner-cook #dinner-party #low-fat #salsas #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #british-columbian #low-in-something #berries #blueberries #brunch #3-steps-or-less
You'll also love