PORK WITH BLUEBERRY HERB SAUCE
A different and delicious way to use blueberries, this tangy, sweet-savory sauce would also be great over chicken. The blend of berries and balsamic is wonderful! -Libby Walp, Chicago
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the garlic, pepper, salt and cayenne; sprinkle over pork., In a large ovenproof skillet coated with cooking spray, brown pork chops. Bake, uncovered, at 350° for 10-15 minutes or until a thermometer reads 160°. Remove pork and keep warm., Add remaining ingredients to the pan. Cook and stir over medium heat until thickened, about 8 minutes. Serve with pork.,
Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 364mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
PORK CHOPS WITH SAVORY BLUEBERRY SAUCE
From thekitchn.com. Served this with Recipe #380734, Recipe #12192 (and cauliflower), Recipe #419684 and crusty bread.
Provided by COOKGIRl
Categories Pork
Time 35m
Yield 4 pork chops
Number Of Ingredients 9
Steps:
- Preheat the oven to 425°F.
- Salt and pepper both sides of each pork chop. Heat a tablespoon of oil over medium-high heat in an oven-proof skillet big enough to hold all four pork chops.
- Brown the pork chops, about 2 minutes on each side. Remove the chops from the pan and transfer to an ovenproof platter; place in oven. Remove when the pork is just cooked through, about 10-12 minutes.
- While the pork chops are in the oven, prepare the sauce. Heat a tablespoon of oil on medium high heat in the same skillet you used to brown the chops.
- Sauté the shallots until soft and golden. Add the wine and water and let boil down for 1-2 minutes, scraping up the brown bits.
- Add the blueberries. When the skins begin to burst, add the lemon zest and juice. Let the sauce continue to boil and thicken until the pork chops are ready.
- Once the pork chops are ready, remove the pan from the oven and place the pork chops on a cutting board and let them rest while finishing the sauce.
- Turn the heat off under the saucepan and stir in the butter until it is completely melted. If using unsalted butter, add a pinch of salt.
- Serve the pork chops either whole or sliced, topped with the blueberry sauce and fresh parsley.
PORK TENDERLOIN WITH BLUEBERRY-BALSAMIC GLAZE
This pan-seared pork tenderloin recipe with a quick, seasonally adaptable blueberry glaze also works well with cranberries.
Provided by Baker
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Sprinkle salt and cracked pepper on pork. Heat oil in a heavy saucepan over medium-high heat. Add pork and cook quickly on both sides to sear, about 1 minute per side. Reduce heat to medium-low and cover the pan. Cook for about 5 minutes; turn pork over and continue cooking until no longer pink inside, 5 to 7 minutes more.
- Meanwhile, combine blueberries, balsamic vinegar, and sugar in a small pot. Combine water and cornstarch together in a small bowl and add to the pot. Bring glaze to a boil, about 5 minutes, and stir until slightly thickened. Reduce heat and simmer until pork is finished, 5 to 7 minutes more.
- Serve pork with accompanying glaze.
Nutrition Facts : Calories 157 calories, Carbohydrate 10 g, Cholesterol 48.9 mg, Fat 4.9 g, Fiber 1 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 82.4 mg, Sugar 6.6 g
BLUEBERRY POMEGRANATE-TARRAGON MARINATED PORK CHOPS
Nick Stellino recipe that I copied from the newspaper. I do not see this recipe at his web site though. I have increased the tarragon. Preparation includes marinading time. Very healthy for a meat dish. I think this recipe would be good for chicken breasts also. RZ does not recognize this new vinegar by Pompeian who sells it. If you cannot buy the vinegar, try Recipe#379227.
Provided by WiGal
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare the Blueberry Pomegranate-Tarragon Marinade which makes about 1/2 cup marinade: combine mustard, tarragon, garlic, salt, pepper, vinegar, oil, and lemon juice in a jar, secure with a tight-fitting lid and shake vigorously.
- Pour marinade over pork chops and turn pieces several times to coat evenly.
- Marinate 30 minutes.
- Prepare grill to medium high heat.
- Remove pork chops from marinade (discarding excess marinade).
- Sprinkle both sides with paprika.
- Grill covered for about 8-9 minutes on each side or until barely pink in center.
Nutrition Facts : Calories 247.1, Fat 14.9, SaturatedFat 3.7, Cholesterol 76, Sodium 390.2, Carbohydrate 1.4, Fiber 0.3, Sugar 0.1, Protein 24.9
More about "blueberry pomegranate tarragon marinated pork chops recipes"
PORK CHOPS WITH BLUEBERRY-BALSAMIC GLAZE - THE TOWN TARTE
From thetowntarte.com
THE BEST PORK CHOP MARINADE - GIMME SOME GRILLING
From gimmesomegrilling.com
331421 BLUEBERRY POMEGRANATE TARRAGON MARINATED PORK CHOPS …
From recipeofhealth.com
GRILLED PORK CHOPS WITH BURST BLUEBERRY SAUCE - FOOD & WINE
From foodandwine.com
PAN-SEARED PORK CHOPS WITH BLUEBERRY HERB SAUCE
From food52.com
BLUEBERRY POMEGRANATE-TARRAGON MARINATED PORK CHOPS RECIPE
From recipenode.com
PAN SEARED PORK CHOPS WITH COMPOTE - THE FORKED …
From theforkedspoon.com
PORK CHOP WITH BLUEBERRY SAUCE | EAT THE LOVE
From eatthelove.com
FRENCH PORK CHOPS WITH BLUEBERRY SAUCE - LIFE:BEAUTIFUL …
From lifebeautifulmagazine.com
PORK CHOPS WITH SAVORY BLUEBERRY SAUCE | LOVE AND …
From loveandoliveoil.com
BLUEBERRY POMEGRANATE TARRAGON MARINATED PORK CHOPS RECIPES
From tfrecipes.com
BLUEBERRY POMEGRANATE TARRAGON MARINATED PORK CHOPS RECIPES …
From food-recipe.info
PORK CHOPS WITH POMEGRANATE GLAZE - SIMPLY RECIPES
From simplyrecipes.com
GRILLED PORK CHOPS WITH BLUEBERRY MOSTARDA - LOUISIANA COOKIN
From louisianacookin.com
BLUEBERRY BALSAMIC PORK CHOPS - ROCK RECIPES
From rockrecipes.com
BLUEBERRY BALSAMIC PORK CHOPS - TASTY KITCHEN
From tastykitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #very-low-carbs #pork #american #barbecue #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #pork-chops #equipment #grilling
You'll also love