BLUEBERRY PANCAKE SYRUP - LOW CARB
This recipe uses powdered stevia as the sweetener. It has whole blueberries and looks nice on top of pancakes. This is modified from one I found on the web. I made this mildly sweet, but if you prefer a much sweeter syrup, then you may want to add a bit more stevia powder or maybe add a low carb flavored syrup.
Provided by EasternCook
Categories Breakfast
Time 10m
Yield 1 3/4 cup of syrup, 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the first 4 ingredients in sauce pan.
- Bring to a boil, using a whisk to mix.
- Combine cornstarch and 2 Tbl water, then pour into blueberry mixture.
- Mix until thickened.
Nutrition Facts : Calories 15.9, Fat 0.1, Sodium 1.4, Carbohydrate 4, Fiber 0.5, Sugar 1.9, Protein 0.1
BLUEBERRY PANCAKE SYRUP
I've made this blueberry syrup several times, but I bet it would work well for raspberries. It's worth a try!
Provided by Linda Johansen
Categories Sauces
Time 1h26m
Yield 2 pints
Number Of Ingredients 5
Steps:
- Pour the blueberries into a saucepan and crush them with a potato masher or a wooden spoon until most of the skins are broken.
- Add 1 cup of water and strips of lemon peel and bring to a simmer.
- Turn heat down to low and cook the berries for 5 minutes at just under a simmer.
- Pour the hot berries into a strainer lined with two layers of cheesecloth and let the blueberry juice drip through.
- Twist the cloth to extract all the juice; there should be about 2 cups.
- Discard the berry pulp.
- Combine the remaining 2 cups water with the sugar in a small saucepan.
- Bring the mixture to a boil, stirring, until the sugar is dissolved and the mixture is clear.
- Wash down the sides of the pan with a wet pastry brush, then boil the syrup, without stirring, until it reaches 260 degrees on a candy thermometer.
- Add the blueberry syrup to the sugar syrup and bring the mixture to boil.
- Boil for 1 minute. Let the syrup cool, then add lemon juice to taste. Pour the syrup into two pint jars and refrigerate if you plan to use it in a month or two.
- To can (for indefinite storage) Pour into canning jars with 1/2 inch headspace. Process in hot water bath for 30 minutes.
- Cool.
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LOW CARB BLUEBERRY PANCAKES WITH BLUEBERRY SYRUP
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4.5/5 (2)Total Time 20 minsCategory BreakfastCalories 340 per serving
- In a blender, combine all of the pancake ingredients except the blueberries. Pulse until smooth then gently stir in the blueberries. You can transfer the mixture to a bowl first, but I find it easier to pour the pancakes straight from the blender.
- Pour ¼ cup of the batter onto a preheated griddle, cook until bubbles begin to form on the top side of the pancake, then flip and cook the other side. Repeat with the remaining batter.
- For the syrup: Combine all the ingredients in a small saucepan over low heat. Simmer for 5-10 minutes until the blueberries are soft. You can leave the berries whole, or smash them with a fork. I usually leave about half whole and smash the rest.
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