Blueberry Orange Whirl Aka Smoothie Recipes

BLUEBERRY ORANGE SMOOTHIE

Blueberry Orange Smoothie image

The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first!

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 large navel oranges
1 cup non-fat vanilla yogurt
1/3 cup nonfat milk
1 cup frozen blueberries
3 teaspoons granulated sugar
1 cup ice cube (optional)

Steps:

Peel orange & remove all the white pith, then separate into sections.
To blender, add orange sections, yogurt, milk, frozen berries & sugar, then cover & blend until smooth.
If adding ice, add now, then cover & blend again until smooth.
Serve in chilled glasses.

Nutrition Facts : Calories 200.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.8, Sodium 23.8, Carbohydrate 51.1, Fiber 5.6, Sugar 43, Protein 3.1

BLUEBERRY & ORANGE SMOOTHIE

Blueberry & Orange Smoothie image

Make and share this Blueberry & Orange Smoothie recipe from Food.com.

Provided by Mandy

Categories Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1/2 cup orange juice
200 g lowfat blueberry frozen yogurt
3/4 cup blueberries (fresh or frozen) or 3/4 cup strawberry (fresh or frozen)

Steps:

Blend all ingredients together until smooth.

Nutrition Facts : Calories 117.8, Fat 0.6, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 28.6, Fiber 2.9, Sugar 21.2, Protein 1.7

BLUEBERRY ORANGE SMOOTHIES

Blueberry Orange Smoothies image

Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.

Provided by By Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 cup frozen blueberries
1/2 cup orange juice
1 teaspoon grated orange peel
1 container (6 oz) Greek Fat Free blueberry yogurt

Steps:

In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
Pour into 2 glasses; serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g

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