BLUEBERRY ORANGE SMOOTHIES
Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BLUEBERRY ORANGE SMOOTHIES
Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g
BLUEBERRY ORANGE SMOOTHIE
The original recipe came from Touch of Home, but a small amount of tweaking was done to get this version! If using fresh blueberries, freeze them first!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Peel orange & remove all the white pith, then separate into sections.
- To blender, add orange sections, yogurt, milk, frozen berries & sugar, then cover & blend until smooth.
- If adding ice, add now, then cover & blend again until smooth.
- Serve in chilled glasses.
Nutrition Facts : Calories 200.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.8, Sodium 23.8, Carbohydrate 51.1, Fiber 5.6, Sugar 43, Protein 3.1
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
More about "blueberry orange smoothies recipes"
BLUEBERRY-ORANGE SMOOTHIE RECIPE | BON …
From bonappetit.com
3/5 (8)Servings 2
20 BREAKFAST SMOOTHIE RECIPES TO START YOUR …
From allrecipes.com
BLUEBERRY SMOOTHIE RECIPES
From allrecipes.com
THE BEST BLUEBERRY ORANGE BANANA …
From foodal.com
ANTIOXIDANT BLUEBERRY ORANGE SMOOTHIE
From recipestonourish.com
30-DAY SMOOTHIE PLAN TO HELP FIGHT INFLAMMATION | EATINGWELL
From eatingwell.com
BANANA BLUEBERRY ORANGE SMOOTHIE RECIPE | VITAMIX
From vitamix.com
ORANGE-BLUEBERRY SMOOTHIE - CHOCOLATES & CHAI
From chocolatesandchai.com
THE BEST BLUEBERRY BANANA SMOOTHIE RECIPE | LIVE EAT LEARN
From liveeatlearn.com
SMOOTHIE RECIPES - BLUEBERRY.ORG
From blueberry.org
10 BEST STRAWBERRY BLUEBERRY ORANGE SMOOTHIE RECIPES - YUMMLY
From yummly.com
EASY BLUEBERRY SMOOTHIE - INSPIRED TASTE
From inspiredtaste.net
BLUEBERRY ORANGE SMOOTHIE RECIPE: ANTIOXIDANT-RICH BEVERAGE
From healthyrecipes101.com
ORANGE-BLUEBERRY SMOOTHIE - YOUTUBE
From youtube.com
5 ANTI-INFLAMMATORY SMOOTHIES - CLEAN EATING
From cleaneatingmag.com
17 BEST BLUEBERRY SMOOTHIE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BLUEBERRY ORANGE CREAMSICLE SMOOTHIE RECIPE (DAIRY-FREE, PLANT …
From godairyfree.org
BLUEBERRY ORANGE SMOOTHIE BOWL - RECIPES - LIFESOURCE NATURAL …
From lifesourcenaturalfoods.com
BREAKFAST - ORANGE AND BANANA YOGURT SMOOTHIE RECIPES
From tfrecipes.net
BLUEBERRY SMOOTHIE - SPEND WITH PENNIES
From spendwithpennies.com
VICKY'S HEALTHY ORANGE BANANA SMOOTHIE - RECIPE - COOKS.COM
From cooks.com
HEALTHY BLUEBERRY SMOOTHIE RECIPES | EATINGWELL
From eatingwell.com
10 KALE SMOOTHIE RECIPES THAT PACK A POWERFULLY HEALTHY PUNCH
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love