Blueberry Oatmeal Applesauce Muffins Recipes

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HEALTHY BLUEBERRY OATMEAL MUFFINS



Healthy Blueberry Oatmeal Muffins image

These Healthy Blueberry Oatmeal Muffins are perfect for on the go! Loaded with whole grains, fiber, protein and juicy berries!

Provided by Ashley Fehr

Categories     Bread and Baked Goods

Time 35m

Number Of Ingredients 14

1 cup quick oats ((100g))
1 cup hot water
1 1/2 cups brown sugar (lightly packed (240g))
3/4 cup 0% plain Greek yogurt ((155g))
1/2 cup unsweetened applesauce ((115g))
1/4 cup canola oil ((50g))
3 eggs
1 tablespoon vanilla
3 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
2 cups whole wheat flour ((260g))
3 cups fresh or frozen blueberries ((300g))

Steps:

  • Preheat oven to 350 degrees F.
  • Combine oats and hot water in a medium bowl and let sit for 5-10 minutes while you prepare the rest of the batter.
  • In a large bowl, whisk brown sugar, yogurt, applesauce, oil, eggs and vanilla together until smooth.
  • Add baking powder, baking soda, cinnamon and salt and whisk until smooth.
  • Add soaked oats and stir until evenly distributed.
  • Add flour and berries and stir just until combined -- don't overmix!
  • Lightly grease a muffin pan and fill 24 muffin cups 3/4 full and bake for 20-25 minutes until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 145 kcal, Carbohydrate 26 g, Protein 3 g, Fat 3 g, Cholesterol 20 mg, Sodium 85 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving

VEGAN BLUEBERRY MUFFINS WITH APPLESAUCE



Vegan Blueberry Muffins with Applesauce image

Mmmmm... Vegan blueberry muffins...

Provided by specialk

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 cooking spray
2 cups fresh blueberries
2 cups all-purpose flour
1 cup lightly packed brown sugar
½ cup unsweetened applesauce
½ cup soy milk
¼ cup soy margarine
1 tablespoon baking powder
1 teaspoon vanilla extract
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 cups of a mini muffin tin with paper liners or spray with cooking spray.
  • Mix blueberries, flour, sugar, applesauce, soy milk, soy margarine, baking powder, vanilla extract, and salt together in a bowl. Spoon batter into muffin cups, filling them 3/4-full.
  • Bake in the preheated oven until tops are firm, about 35 minutes. Cool slightly on a rack.

Nutrition Facts : Calories 204.7 calories, Carbohydrate 39.6 g, Fat 4.2 g, Fiber 1.3 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 274 mg, Sugar 21.8 g

BLUEBERRY OATMEAL MUFFINS



Blueberry Oatmeal Muffins image

I got this recipe from the blueberry u-pick it farm that we go to every summer. There's nothing like a fresh blueberry muffin.

Provided by Mysterygirl

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups uncooked quick oatmeal or 1 1/4 cups old-fashioned oatmeal
1 1/4 cups flour
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup oil
3/4 cup fresh blueberries or 3/4 cup frozen blueberries
2 tablespoons sugar
2 teaspoons cinnamon

Steps:

  • Preheat oven to 425 degrees.
  • Combine oats, flour, 1/3 C sugar, baking powder and salt in a bowl.
  • In another bowl, combine milk, egg and oil.
  • Add liquid ingredients to the dry ingredients, mix until moist only.
  • DO NOT BEAT!
  • Fold in blueberries.
  • Fill greased muffin cups 2/3 full.
  • Mix topping ingredients.
  • Sprinkle over muffin batter.
  • Bake 20- 25 minutes.
  • Serve warm.

Nutrition Facts : Calories 175, Fat 6.4, SaturatedFat 1.3, Cholesterol 18.4, Sodium 204.5, Carbohydrate 26.2, Fiber 1.7, Sugar 8.7, Protein 3.7

OATMEAL BLUEBERRY MUFFINS



Oatmeal Blueberry Muffins image

These have a great texture, and stay moist and tender for days - if they last that long at your house!

Provided by Sue Snow

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

1 ¼ cups quick cooking oats
1 cup all-purpose flour
⅓ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup milk
1 egg
¼ cup vegetable oil
1 cup blueberries, rinsed and drained

Steps:

  • Combine oats, flour, sugar, baking powder, and salt. Mix in milk, egg, and oil; mix just until dry ingredients are moistened. Fold in blueberries. Fill greased muffin cups 2/3 full with batter.
  • Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 22.3 g, Cholesterol 17.1 mg, Fat 6.1 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 233.8 mg, Sugar 7.8 g

OATMEAL BLUEBERRY APPLESAUCE MUFFINS WITH WALNUT OAT STREUSEL



Oatmeal Blueberry Applesauce Muffins with Walnut Oat Streusel image

A deliciously healthy breakfast or snack, these oatmeal blueberry applesauce muffins are both moist and filling. They're made with applesauce, almond milk, whole wheat flour, and heart-healthy walnuts. Best of all, they're packed with juicy blueberries and topped with an incredible walnut-oat streusel.

Provided by Monique of AmbitiousKitchen.com

Categories     Breakfast     Healthy     Muffins     Snack

Time 25m

Number Of Ingredients 20

Cooking spray
1 1/3 cups whole wheat pastry flour
3/4 cups rolled oats
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon salt
1 heaping cup unsweetened natural applesauce
1 teaspoon olive oil
1/4 cup brown sugar
1 egg, slightly beaten
1/2 cup unsweetened vanilla almond milk
1 1/4 cup blueberries
1/2 cup chopped walnuts
For topping:
3 tablespoons oats
1/4 cup chopped walnuts
1 tablespoons whole wheat pastry flour
1 tablespoon butter, melted
1/4 teaspoon cinnamon

Steps:

  • Preheat oven to 375 degrees F. Line 12-cup muffin tin with liners and coat the inside of them with cooking spray.
  • In a large bowl combine flour, oats, baking powder, baking soda, cinnamon and salt; set aside.
  • In a medium bowl combine applesauce, oil, brown sugar, egg, and almond milk. Add flour mixture and stir until just combined. Don't overmix! The batter will be slightly lumpy, and that's okay! Gently fold in the walnuts and blueberries.
  • To make the topping: In a small bowl combine oats, walnuts, flour, butter, and cinnamon.
  • Sprinkle 1 heaping teaspoon over each muffin. Bake muffins for 15-19 minutes or until toothpick inserted into center comes out clean or with a few crumbs attached.

Nutrition Facts : Calories 172 kcal, Carbohydrate 23.3 g, Protein 5 g, Fat 7.1 g, Fiber 3.3 g, Sugar 6.7 g, ServingSize 1 serving

BLUEBERRY OATMEAL MUFFINS



Blueberry Oatmeal Muffins image

These Blueberry Oatmeal Muffins are a healthy, hearty snack or breakfast loaded with whole grains and bursting berries!

Provided by Alyssa Rivers

Categories     Breakfast     Dessert     Main Course     Snack

Time 35m

Number Of Ingredients 14

1 cup quick oats
1 cup hot water
1 1/2 cups brown sugar (lightly packed)
3/4 cup 0% plain Greek yogurt
1/2 cup unsweetened applesauce
1/4 cup canola oil
3 large eggs
1 tablespoon vanilla
3 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt
2 cups whole wheat flour
3 cups fresh or frozen blueberries

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Combine oats and hot water in a medium bowl and let sit for 5-10 minutes while you prepare the rest of the batter.
  • In a large bowl, whisk brown sugar, yogurt, applesauce, eggs, and vanilla together until smooth.
  • Add baking powder, baking soda, cinnamon, and salt and whisk until smooth.
  • Add soaked oats and stir until evenly distributed.
  • Add flour and berries and stir just until combined, don't overmix!
  • Lightly grease a muffin pan, fill 24 muffin cups 3/4 full and bake for 20-25 minutes until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 291 kcal, Carbohydrate 54 g, Protein 7 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 171 mg, Fiber 4 g, Sugar 32 g, ServingSize 1 serving

INSANELY GOOD BLUEBERRY OATMEAL MUFFINS



Insanely Good Blueberry Oatmeal Muffins image

Yes, these blueberry muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin... so moist and they are just as good the next day.

Provided by Gina

Categories     Breakfast     Brunch

Time 1h

Number Of Ingredients 14

1 1/2 cups quick oats
1 cup unsweetened almond milk (or skim milk)
1/2 cup brown sugar (packed)
2 tbsp honey
1/2 cup unsweetened applesauce
2 egg whites
1 tbsp oil
1 tsp vanilla extract
1/2 cup white whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup fresh blueberries
baking spray

Steps:

  • Preheat oven to 400°.
  • Line a muffin tin with liners and lightly spray with oil.
  • Place oats in a food processor or chopper and pulse a few times. Soak oats in milk for about 30 minutes.
  • In a medium bowl combine brown sugar, honey, apple sauce, vanilla, egg whites, oil and mix well.
  • In a third bowl combine whole wheat flour, salt, baking powder, baking soda and whisk to combine.
  • Combine oats and milk with sugar, applesauce mixture and mix well.
  • Slowly add in the dry ingredients and mix until just incorporated. Fold in blueberries.
  • Spoon into the muffin tin and bake for 22-24 minutes. Enjoy!!

Nutrition Facts : ServingSize 1 muffin, Calories 127 kcal, Carbohydrate 28.5 g, Protein 3 g, Fat 2.5 g, Sodium 222.5 mg, Fiber 2.5 g, Sugar 17.5 g

OATMEAL BLUEBERRY APPLESAUCE MUFFINS



Oatmeal Blueberry Applesauce Muffins image

Provided by My Food and Family

Categories     Breakfast Bread Recipes

Time 20m

Number Of Ingredients 12

1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 Tbsp canola oil (I used the almond oil I had on hand)
1 large egg, lightly beaten
3/4 cup blueberries (fresh or frozen)

Steps:

  • Preheat oven to 375 degrees F. Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray. I simple greased and floured a muffin pan, saving the paper. In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon.
  • In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in blueberries.
  • Fill muffin cups 2/3 full.
  • Bake for 16-18 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BLUEBERRY OATMEAL APPLESAUCE MUFFINS



Blueberry Oatmeal Applesauce Muffins image

These muffins are not only delicious, but very low in fat and heart-healthy. The oats and flaxseed meal add fiber and whole grains for a filling and delicious breakfast or snack, while the applesauce takes the place of egg, butter, or cream that you might find in other muffin recipes. You can make this recipe vegan by omitting the egg and using soymilk as a substitute for milk (I use Lactaid milk to make it dairy-free). To make it sugar-free, substituting Splenda for the small amount of sugar is just as good! A pecan half on top of the muffin adds a visually-appetizing touch while adding a slight crunch to a moist and filling muffin!

Provided by smhage

Categories     Breads

Time 27m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

1 1/4 cups oats
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
2 tablespoons vegetable oil
1 cup unsweetened applesauce
1/2 cup skim milk
1/2 cup sugar
3 tablespoons flax seed meal (optional)
1 large egg
1 teaspoon vanilla extract
1 cup blueberries
2 teaspoons lemon zest
1 tablespoon lemon juice
10 -12 pecan halves

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, combine flour, oats, powder, soda, salt, and cinnamon. If desired, add flaxseed meal.
  • In a separate bowl, mix sugar, egg and oil. Add applesauce, milk, vanilla, lemon zest, lemon juice. Mix well.
  • Add this to flour mixture, mixing well. Finally, fold in blueberries. Pour into greased muffin tin. On top of the batter in each muffin tin, place a pecan half.
  • Bake for 12 - 14 minutes.

BLUEBERRY APPLESAUCE OATMEAL MUFFINS



Blueberry Applesauce Oatmeal Muffins image

Easy, delicious and healthy Blueberry Applesauce Oatmeal Muffins recipe from SparkRecipes. See our top-rated recipes for Blueberry Applesauce Oatmeal Muffins.

Categories     Snacks     Breakfast     Snacks Breakfast

Yield 12

Number Of Ingredients 12

1 Cup old fashion rolled oats (not instant)
1 Cup 1% milk
1 Cup whole wheat flour
1/2 Cup brown sugar
1/2 Cup unsweetened applesauce
2 egg whites
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/2 tsp cinnamon
2 tsp splenda
2/3 Cup frozen blueberries

Steps:

  • Soak the oats in the milk for about an hour
  • Heat oven to 400 degrees
  • Spray muffin pan with cooking spray
  • Combine the oat mixture with the applesauce and egg whites, mix until combined.
  • In separate bowl, mix dry ingredients
  • Add wet ingredients to dry and mix just until combined.
  • Add blueberries
  • Bake for 17-20 minutes
  • Remove from pan and let cool
  • 12 servings

Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories

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