Blueberry Oat Bran Recipes

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA

Steps:

• *Blueberry or banana variations are at bottom.
• Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
• Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
• Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
• *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
• These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

15 WAYS TO COOK WITH OAT BRAN

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep an oat bran recipe in 30 minutes or less!

BLUEBERRY OAT BRAN

Steps:

• Cook oats according to directions (about 4 minutes for regular oats, 1-2 for quick-cooking).
• Thaw blueberries in microwave by heating for about 45 seconds-1 minute.
• Pour blueberries and the resulting juice over the oatmeal and stir.
• Add your favorite toppings - I like vanilla soymilk and a little brown sugar.

BLUEBERRY OAT BRAN MUFFINS

Steps:

• Combine whole wheat flour, oat bran, wheat germ, brown sugar, lemon rind, baking powder, baking soda and salt in a large bowl. Mix well.
• In a measuring cup, combine eggs, buttermilk, vegetable oil and blueberries.
• Add batter to muffin cups and bake in a 400 oven for 20 minutes.

BLUEBERRY NUT OAT BRAN MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
• In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
• Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.

BLUEBERRY OATBRAN MUFFINS

Steps:

• Combine the oat bran, Stevia, baking powder, and baking soda in a large bowl, and stir to mix well.
• Combine the yogurt, orange juice, prepared egg substitute (or 2 eggs) and oil in a small bowl and stir to mix well.
• Add the yogurt mixture to the oat-bran mixture and stir to mix well. Fold in the blueberries.
• Coat the bottoms only of muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 180°C for about 16 minutes or just until a wooden toothpick inserted in the center of a muffin comes out clean.
• Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins.
• Serve warm or at room temperature. Refrigerate or freeze any leftovers not eaten within 24 hours.

BLUEBERRY OAT BRAN MUFFINS

Steps:

• Mix dry ingredients in large bowl. Add combined wet ingredients. Fold in blueberries. Coat bottoms only of muffin tin. Fill 3/4 full. Bake at 350°F for about 15 minutes.
• Allow to sit for 5 minutes before removing from pan.
• These freeze well.

HEALTHY BLUEBERRY OAT BRAN MUFFINS

Steps:

• Preheat oven to 375°. Makes 12 muffins.
• Add buttermilk to oat bran and let stand.
• In another bowl combine flour, baking powder, baking soda and salt, set aside.
• In large bowl beat vegetable oil, egg, sugar and vanilla together.
• Add buttermilk-bran mixture to liquids and stir well.
• Add dry ingredients all at once and stir until ingredients are just blended.
• Gently stir in blueberries.
• Spoon into prepared muffins tins. Either paper lined or greased.
• Bake 20-25 minutes or until tops are golden.
• NOTE--1 1/2 tablespoons lemon juice with milk added to make 1 1/2 cups may be substituted.