CREAMY LAYERED BLUEBERRY ICE POPS
These delicious ice pops can also be made with raspberries or blackberries. The rosemary sprig and lemon zest bring another layer of flavor. The pops are quick, easy, kid-friendly and freezable. -Gloria Bradley, Naperville, Illinois
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- For lemon syrup, place first 4 ingredients in a small saucepan; bring to a boil, stirring occasionally. Remove from heat; let stand, covered, 10 minutes. Remove rosemary and lemon zest. Stir in lemon juice; cool completely., Place blueberries and sugar in another saucepan; cook and stir over medium heat until berries pop, 5-7 minutes. Cool completely., Add whipped topping to the lemon syrup, whisking to blend. Transfer half the mixture to a pastry bag. Pipe into molds. Layer with blueberries. Pipe the remaining whipped topping mixture over top. Close molds with holders. If using paper cups, top with foil and insert sticks through foil., Freeze until firm, about 4 hours. To serve, dip pop molds briefly in warm water before removing.
Nutrition Facts : Calories 104 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
YOGURT WITH BLUEBERRIES & HONEY
A simple combination of Greek yogurt and blueberries gets an extra touch of sweetness from golden honey. It's the perfect balance of protein and fiber to keep you energized.
Provided by Victoria Seaver, M.S., RD
Categories Diabetic High-Protein Breakfast Recipes
Time 5m
Number Of Ingredients 3
Steps:
- Place yogurt in a bowl. Top with blueberries and drizzle with honey.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 24.6 g, Cholesterol 11.3 mg, Fat 1.1 g, Fiber 1.8 g, Protein 23.5 g, SaturatedFat 0.3 g, Sodium 82 mg, Sugar 20.4 g
BLUEBERRY AND MINT ICE POPS
Recipe Courtesy of Andrea Correale of Elegant AffairsLiven up your summer with these Blueberry Mint Julep Ice Pops, a delicious frozen twist on the Southern classic.
Provided by Andrea Correale
Yield 4
Number Of Ingredients 6
Steps:
- Combine mint, water, sugar and limeade concentrate in a blender.
- Cover and blend until evenly combined. Make sure mint is blended into small pieces.
- Place blended mixture in a saucepan and bring to a boil, stirring to dissolve sugar completely.
- Remove from heat.
- Stir in bourbon and whole blueberries until well combined.
- Pour mixture into ice-pop molds.
- Freeze overnight or until completely frozen.
Nutrition Facts : ServingSize 1 serving, Calories 247 calories, Sugar 53 g, Fat 0.1 g, Carbohydrate 55 g, Fiber 0.8 g, Protein 0.3 g, Sodium 5 mg
BANANA BLUEBERRY SWIRL POPSICLES
Perfect for hot summer days, this frosty treat showcases swirls of creamy yogurt, sweet blueberries, and bananas. Although Martha uses Stonyfield Farm BaNilla lowfat yogurt, you can substitute your favorite flavored yogurt in this recipe.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Yield Makes 10 ice pops
Number Of Ingredients 5
Steps:
- In the bowl of a food processor, puree bananas until smooth. Add yogurt, sugar, and lemon juice; pulse to combine. Remove half of the yogurt mixture; set aside.
- Add blueberries to processor, and pulse until just combined. Layer blueberry and reserved yogurt mixtures into ten 1/3 cup ice-pop molds. Using a wooden skewer, swirl the two flavors together. Insert ice-pop sticks. Transfer to freezer until frozen, about 8 hours
- Dip molds quickly in hot water to unmold.
HONEY LEMON BLUEBERRY ICE POP
These 100-calorie ice pops are refreshing, filled with blueberries and bursting with nutrients. Enjoy one before a workout for a natural endurance boost.
Provided by Food Network
Categories dessert
Time 3h15m
Yield 10 servings
Number Of Ingredients 4
Steps:
- Combine the honey and lemon juice in a small saucepan set over medium heat. Cook, stirring, until the honey dissolves, 2 to 4 minutes. Remove from the heat and cool, about 5 minutes.
- Combine the honey-lemon mixture with the yogurt in a bowl, and then stir in the blueberries. Spoon the mixture into the ice pop molds and freeze until solid, about 3 hours.
BLUEBERRY BASIL ICE POPS RECIPE
The spicy, earthy flavors of the basil work surprisingly well with blueberries in these basil ice pops providing a refreshing treat with right sweetness.
Provided by Denise Young
Categories Popsicle
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the sugar, basil, and water. Bring to a boil over medium-high heat.
- Once boiling, cook for 2 to 3 minutes, until the sugar has dissolved and the basil is fragrant. Remove from the heat.
- Strain the herb syrup through a fine-mesh sieve set over a blender. Add the blueberries and lemon juice. Blend on high speed using a blender until smooth.
- Divide the mixture between 6 ice pop molds. Freeze until solid, at least 6 hours.
- Enjoy!
Nutrition Facts : Carbohydrate 36.18g, Fat 0.27g, Fiber 1.85g, Protein 0.63g, SaturatedFat 0.02g, ServingSize 6.00 Piece, Sodium 1.90mg, Sugar 0.00, UnsaturatedFat 0.04g
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