BLUEBERRY/KIWI FLAN
This is a recipe that's fun to make, pretty to serve and tastes good, too. It's also versatile-you can use whatever fruits are your favorites.
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 16-20 servings.
Number Of Ingredients 23
Steps:
- In a large bowl, combine the crust ingredients together until blended. Divide dough in half; press onto the bottom and up the sides of greased two 12-in. pizza pans or tart pans with removable bottoms., Bake at 350° for 10-12 minutes or until crust is golden brown. Cool. Carefully remove one crust to round platter. Freeze the other crust for later use. May be frozen for up to 3 months. , In a large bowl, cream together cheese filling ingredients; spread on crust. Spread blueberries and kiwi on top of cheese layer in decorative pattern. Refrigerate. , For glaze, in a small saucepan, combining all the glaze ingredients; bring to a boil. Cook and stir for 1 minute or until thickened; cool. Spread over fruit layer; refrigerate until serving time.
Nutrition Facts : Calories 256 calories, Fat 14g fat (6g saturated fat), Cholesterol 35mg cholesterol, Sodium 116mg sodium, Carbohydrate 30g carbohydrate (17g sugars, Fiber 1g fiber), Protein 3g protein.
CHIPOTLE PORK LOIN WITH BLUEBERRY-KIWI SALSA
Tart kiwi and sweet blueberries make a unique salsa to dress your basic pork loin. This is a leaner cut of pork, so be sure not to overcook it; you can test the meat by slicing it with a paring knife or using an instant-read thermometer, which should register 145ºF.
Provided by Drew Ramsey, M.D.
Categories HarperCollins Pork Roast Grill Kiwi Blueberry Cilantro Summer Dinner Spring Wheat/Gluten-Free Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 6
Number Of Ingredients 12
Steps:
- To grill the pork loin, preheat a grill over high heat, or to roast, preheat the oven to 400ºF.
- Combine the kiwis, blueberries, cilantro onion, and vinegar in a large bowl. Add 1/4 teaspoon of the salt and toss well. Set the salsa aside.
- Place the paprika or chipotle chile powder on a plate along with the turmeric, cumin, the remaining 3/4 teaspoon salt, and the black pepper. Roll the pork loin in the spice mixture to coat. Drizzle the pork with the oil.
- To grill:
- Grease the grill with grapeseed oil. Adjust the grill flame setting to medium to medium-low.
- Place the loin on the grill and cook, turning often, until no longer translucent inside and cooked through, or until it registers 145ºF on an instant-read thermometer, 20-25 minutes. Let the loin rest for 5 minutes before slicing, then serve with the salsa.
- To roast:
- Place the pork in a 7-by-11-inch baking dish and roast on the lower rack, uncovered, for 35-40 minutes until cooked through and no longer pink in the center, and it registers 145ºF on an instant-read thermometer. Let the loin rest for 5 minutes before slicing, then serve with the salsa.
VERY BERRY BLUEBERRY SMOOTHIE
If you love blueberries, this is the smoothie for you! It's quick, easy, and enjoyable! It's a definite 'Yummy in the Tummy!'
Provided by Michaela
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Combine the banana, kiwi, blueberries, ice cubes, and vanilla yogurt in a blender; blend until smooth.
Nutrition Facts : Calories 135.4 calories, Carbohydrate 28.4 g, Cholesterol 3.8 mg, Fat 1.3 g, Fiber 2.7 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 53.9 mg, Sugar 21.1 g
KIWI BLUEBERRY OVERNIGHT OATS
Easy and delicious, these overnight oats with kiwi, blueberries, honey and yogurt are a healthy and nutritious way to start the day!
Provided by Cleanfreshcuisine
Categories Breakfast
Time 10m
Yield 1 Serving, 1 serving(s)
Number Of Ingredients 6
Steps:
- In a container of your choice, add 1/4 cup of the oats, 1/4 cup of milk, 1 teaspoons honey, half of the diced kiwi and 1/8 cup blueberries. Top with 1/8 cup plain yogurt.
- Repeat layers, ending with fruit topped yogurt. Refrigerate several hours or overnight. Enjoy! One serving.
Nutrition Facts : Calories 497.3, Fat 9, SaturatedFat 3, Cholesterol 14.1, Sodium 86.4, Carbohydrate 87.5, Fiber 11.2, Sugar 30.5, Protein 20.5
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