Blueberry Grapefruit Salsa Recipes

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BLUEBERRY GRAPEFRUIT SALSA



Blueberry Grapefruit Salsa image

This salsa goes great with barbecued salmon.

Provided by Lori North

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 15m

Yield 4

Number Of Ingredients 7

½ large pink grapefruit, peeled and membranes removed
1 cup blueberries
2 tablespoons minced red onion
2 tablespoons chopped fresh cilantro
1 tablespoon lime juice
1 jalapeno pepper, chopped
1 teaspoon honey

Steps:

  • Dice grapefruit into blueberry-size pieces and transfer to a large bowl. Add blueberries, onion, cilantro, lime juice, jalapeno pepper, and honey; mix well.

Nutrition Facts : Calories 45.7 calories, Carbohydrate 11.6 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.7 g, Sodium 1.4 mg, Sugar 8.3 g

BLUEBERRY SALSA



Blueberry Salsa image

This is a fruity and refreshing twist on salsa. Guests commonly line up to try it at parties, and they always leave satisfied.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 9

1-1/2 cups fresh blueberries
1/4 cup chopped sweet red pepper
2 green onions, finely chopped
2 tablespoons minced seeded jalapeno pepper
2 tablespoons lemon juice
1 to 2 tablespoons minced fresh cilantro
1-1/2 teaspoons sugar
1/4 teaspoon salt
Dash of pepper

Steps:

  • Place blueberries in a food processor; pulse five times or until coarsely chopped. Transfer to a small bowl; stir in remaining ingredients. Refrigerate until serving.

Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

BLUEBERRY SALSA



Blueberry Salsa image

This salsa is wonderful with fish, especially salmon, probably good with meat also. from the local newspaper

Provided by Derf2440

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 large pink grapefruit
2 tablespoons red onions, finely chopped
1 jalapeno pepper, seeded and chopped
1 teaspoon honey
1 tablespoon lime juice
1 cup blueberries, fresh or 1 cup frozen blueberries, thawed
2 tablespoons fresh cilantro or 2 tablespoons parsley, chopped

Steps:

  • Section pink grapefruit and discard membrane.
  • Dice grapefruit and mix with remaining ingredients.
  • Mix well and refrigerate for at least an hour before serving.

Nutrition Facts : Calories 43.1, Fat 0.2, Sodium 0.9, Carbohydrate 11, Fiber 1.6, Sugar 7.6, Protein 0.6

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