Blueberry Chicken Salad Recipes

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE

Grilled Chicken Salad with Blueberry Vinaigrette image

When it comes to grilled chicken recipes, we love this refreshing salad in the summer. The real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

Ingredients

2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
VINAIGRETTE:
1/4 cup olive oil
1/4 cup blueberry preserves
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
SALADS:
1 package (10 ounces) ready-to-serve salad greens
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.

LEMON BLUEBERRY CHICKEN SALAD

Lemon Blueberry Chicken Salad image

Provided by Food Network

Time 20m

Yield 2 entrees

Number Of Ingredients 6

Ingredients

1 cup chicken breast, cooked and cubed
1/4 cup sliced green onion
1/3 cup diced celery
1/4 cup red bell pepper, diced
1/2 cup Low-fat Lemon Blueberry Dressing
1 pkg. (12 oz.) DOLE® Greener Selection®

Steps:

Gently blend all ingredients together and serve over greens
Mix together, 3/4 cup fresh or frozen blueberries, 1/4 cup low-fat lemon yogurt, 1 Tbsp reduced-calorie mayonnaise and1 tsp salt until well blended. Chill and serve.

BLUEBERRY CHICKEN SALAD

Blueberry Chicken Salad image

Make and share this Blueberry Chicken Salad recipe from Food.com.

Provided by lazyme

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup fat-free mayonnaise
2 tablespoons nonfat sour cream
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1 dash hot pepper sauce
1 dash salt
2 cups boneless skinless chicken breasts, cooked, cubed
1/2 cup celery, chopped
1 cup fresh blueberries
2 tablespoons fresh tarragon, minced
2 cups lettuce or 2 cups spinach leaves

Steps:

Mix together mayonnaise, sour cream, lemon juice, mustard, hot pepper sauce and salt.
Stir in chicken, celery and blueberries.
Add tarragon and toss lightly. Arrange lettuce leaves on serving plates.
Spoon salad over lettuce leaves.

Nutrition Facts : Calories 54.2, Fat 1, SaturatedFat 0.2, Cholesterol 2.3, Sodium 211.5, Carbohydrate 11.4, Fiber 1.9, Sugar 5.9, Protein 1.7

BLUEBERRY CHICKEN SALAD

Blueberry Chicken Salad image

On weekday mornings, I whip up this fun chicken and blueberry combination in minutes to take for lunch. It also works as a nice light salad for a summer supper, and it's a cinch to double it for a shower or potluck. -Kari Caven, Coeur d'Alene, ID

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

2 cups fresh blueberries
2 cups cubed cooked chicken breast
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onions
3/4 cup lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
Bibb lettuce leaves, optional

Steps:

Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat. , Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries.

Nutrition Facts : Calories 277 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 441mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

BLUEBERRY CHICKEN SALAD

Blueberry Chicken Salad image

I found this recipe in a TOH bonus book and it sounds great. I am always looking for ways to add extra fruit or veggies to or meals. It sounds like a nice cool summer meal that I can't wait to try in a pita or croissant. I think this would be a great appetizer on endive leaves.

Provided by Margie99

Categories Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 cups fresh blueberries
2 cups cubed cooked chicken breasts
3/4 cup chopped celery
1/2 cup diced sweet red pepper
1/2 cup thinly sliced green onion
1 (6 ounce) carton lemon yogurt
3 tablespoons mayonnaise
1/2 teaspoon salt
bibb lettuce (optional)

Steps:

Set aside a few blueberries for garnish.
In a large bowl, gently combine the chicken, celery, red pepper, onions and remaining blueberries.
Combine the yogurt, mayo and salt; drizzle over the chicken mixture and gently toss to coat.
Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates if desired. top with reserved blueberries.

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE

Grilled Chicken Salad with Blueberry Vinaigrette image

Provided by Erica Ngao

Categories Salads

Time 10m

Yield 4 servings

Number Of Ingredients 16

Ingredients

2 boneless skinless chicken breast halves (6 ounces each)
1 tbsp olive oil
1 garlic clove (minced)
1/4 tsp salt
1/4 tsp pepper
1/4 cup olive oil
1/4 cup blueberry preserves
2 tbsp balsamic vinegar
2 tbsp maple syrup
1/4 tsp ground mustard
1/8 tsp salt
Dash pepper
1 package ready-to-serve salad greens (10 ounces)
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving.
Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing.
Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

LEMON BLUEBERRY CHICKEN SALAD

Lemon Blueberry Chicken Salad image

Crunchy celery and sweet blueberry dressing flavors this chicken salad set atop mixed salad greens.

Provided by Dole

Categories Trusted Brands: Recipes and Tips Dole

Time 20m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup chicken breast, cooked and cubed
¼ cup sliced green onion
⅓ cup diced celery
¼ cup red bell pepper, diced
1/2 cup Low-fat Lemon Blueberry Dressing
1 (12 ounce) bag DOLE® Greener Selection

Steps:

Gently blend all ingredients together and serve over greens.

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