Blueberry Cantaloupe Salad Recipes
BLUEBERRY CANTALOUPE SALAD
Steps:
- In a small bowl, mix yogurt, lemon juice, poppy seeds and orange zest. To serve, divide cantaloupe and blueberries among 4 dishes; top with yogurt dressing.
Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 24mg sodium, Carbohydrate 17g carbohydrate (15g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
CANTALOUPE AND BURRATA SALAD
Fantastic dish brought to my attention at a potluck. A wonderful twist for plain old cantaloupe! Perfect accompaniment to any dish on a hot summer's day!
Provided by Corie Kessler-Bennett
Categories Salad Fruit Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Place cantaloupe chunks into a serving bowl. Drizzle with olive oil and season with salt and pepper; stir. Top with burrata cheese as desired. Garnish with mint.
Nutrition Facts : Calories 123.4 calories, Carbohydrate 3.3 g, Cholesterol 20 mg, Fat 9.5 g, Fiber 0.3 g, Protein 4.3 g, SaturatedFat 4.5 g, Sodium 115.2 mg, Sugar 2.9 g
BLACKBERRY-CANTALOUPE SALAD
For the sweetest flavor, enjoy this fruit salad at room temperature.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients except mint. Cover and let stand 30 minutes (or refrigerate, up to 2 days). Stir in mint just before serving.
Nutrition Facts : Calories 101 g, Fat 1 g, Fiber 5 g, Protein 3 g
HONEYED CANTALOUPE WITH BLUEBERRIES
Make and share this Honeyed Cantaloupe With Blueberries recipe from Food.com.
Provided by figaro8895
Categories Berries
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Squeeze 1 tablespoon lemon juice into a medium bowl.
- Add the honey and cinnamon and whisk until blended.
- Pick over the blueberries, rinse, and drain well.
- Add the blueberries and cantaloupe to the lemon honey and toss gently to coat.
WATERMELON-BLUEBERRY SALAD
People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.
Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLUEBERRY SALAD WITH PROSCIUTTO AND MELON
Provided by Lori Longbotham
Time 40m
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Whisk first 6 ingredients in medium bowl. Season dressing with pepper. Stir in next 3 ingredients; let stand at room temperature 15 minutes, tossing occasionally.
- Place 3 prosciutto slices on each of 4 plates. Top with melon, then blueberry mixture. Serve immediately.
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5/5 (1)Total Time 5 minsCategory Breakfast, DessertCalories 199 per serving
BLUEBERRY CANTALOUPE SALAD - THIS HAPPY MOMMY
From thishappymommy.com
5/5 (1)Total Time 15 minsServings 4
- Place cantaloupe and blueberries in a large bowl. Drizzle with lime dressing. Gently mix to combine.
BLUEBERRY, CANTALOUPE AND PINEAPPLE SALAD
From unclejerryskitchen.com
Cuisine AmericanCategory Salad RecipesServings 4Total Time 5 mins
- Add melon and pineapple together in a large bowl. In a small bowl, whisk honey and pineapple juice together until combined. Toss melon and pineapple with brown sugar. Pour juice mixture over fruit and stir until evenly coated. Add berries and stir well before serving.
BLUEBERRY CANTALOUPE SALAD - SWIRLS OF FLAVOR
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5/5 (1)Total Time 10 minsCategory Breakfast, Dessert, SaladCalories 101 per serving
BERRY CANTALOUPE SALAD - DAMN DELICIOUS
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4/5 (1)Estimated Reading Time 2 minsServings 4
CANTALOUPE AND BLUEBERRY SALAD RECIPE - INDIAN SIMMER
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Estimated Reading Time 2 mins
GRILLED CANTALOUPE SALAD WITH BLUEBERRY GINGER VINAIGRETTE
From jennabraddock.com
Category SaladTotal Time 25 minsEstimated Reading Time 5 mins
- Layer greens on a serving platter. Arrange cantaloupe and blueberries on top. Sprinkle pecans and goat cheese on top.
- Make the vinaigrette by adding all ingredients to a blender or food processor. Blend until smooth. There will likely be pieces of blueberry skin visible.
- Pour dressing over salad or serve on the side. Store extra dressing in the fridge for up 3 days and shake well before serving.
BLUEBERRY, STRAWBERRY & CANTALOUPE FRUIT SALAD WITH SWEET ...
From hungryenoughtoeatsix.com
5/5 (3)Total Time 35 minsCategory Breakfast, Dessert, Salad, Summer DessertCalories 376 per serving
- Peel the peaches with a vegetable peeler. Use a paring knife to cut the flesh away from the pits. Place the peach flesh in a mini chopper or food processor and puree until the peaches are completely liquefied and smooth.
- For individual servings, ladle fruit salad into small serving bowls. Top each with a dollop of sweet peach cream.
BLUEBERRY, CANTALOUPE AND SPINACH SALAD - WE EAT. LIVE. DO ...
From weeatlivedowell.com
Category SaladCalories 300 per serving
- Preheat the oven to 350F. Toss the pumpkin seeds in the oil and Cajun seasoning. Place on a sheet tray and toast for 3-5 minutes or until golden brown. Remove from the oven and set aside to cool.
- In a large bowl toss together the spinach, torn basil, balsamic vinaigrette, blueberries, cantaloupe and feta cheese. Top with the pumpkin seeds and serve.
20 CANTALOUPE RECIPES FOR REFRESHING MEALS - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (2)Published 2021-07-23Category Recipe Roundup
- Summer Tomato Cantaloupe Salad. With all its bright color, this salad looks like summer in a bowl. And you’ll taste those long, lazy beach days in every bite.
- Cantaloupe Agua Fresca. Agua fresca is a non-alcoholic beverage from South America, best sipped on summer afternoons. This thirst-quenching version has plenty of fruity goodness.
- Cantaloupe Cucumber Salad. Stay cool this summer with this light, fruity salad. The perfect mix of sweet and savory, it’s made with melon, cucumber, fresh basil, and crumbly feta.
- Cantaloupe Granita. Granita is a crushed ice dessert, originating from Sicily. Beat the heat with this melon version, made with just three ingredients – cantaloupe, sugar, and water.
- Chilled Cantaloupe Soup. Creamy and thick, this recipe is more of a smoothie than soup. It’s a chilled, refreshing mix of melon, orange juice, and Greek yogurt.
- Melon Pineapple Fruit Salad. This pretty salad is sure to attract attention at your next backyard BBQ. Made with watermelon, cantaloupe, honeydew melon, and pineapple, it’s all the colors of the rainbow.
- Cantaloupe and Pancetta Cream Sauce for Pasta. This unique recipe pairs pancetta with melon for a mildly sweet, creamy pasta sauce. You won’t believe how good this tastes until you try it.
- Strawberry Cantaloupe Smoothie. This yummy smoothie will keep kids happy on the hottest summer day. Packed with healthy fruit and protein-rich yogurt, kids will love the dreamy taste while parents will love the nutritional content.
- Cantaloupe Salsa. This vibrant salsa goes with everything. Chips, pita bread, crackers, veggie crudites, even just eaten solo with a spoon. It’s an addictive mix of melon, onion, jalapeno, and fresh cilantro.
- Tomato Cantaloupe Panzanella. Panzanella is a traditional Italian salad, made with chunks of crusty bread. It’s ideal for a light lunch or summer snack.
WATERMELON BLUEBERRY SALAD - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 40Category SaladsCuisine AmericanTotal Time 10 mins
- In a small bowl, combine the honey, lime juice and mint. Pour over the watermelon. Add the blueberries and toss gently to coat. Chill until ready to serve.
EASY HONEYDEW MELON SALAD WITH BLUEBERRIES | FLAVOUR AND ...
From flavourandsavour.com
5/5 (3)Total Time 15 minsCategory Salads And DressingsCalories 267 per serving
- Whisk the dressing ingredients together or shake in a small jar. Set aside to allow the flavours to blend while you assemble the salad.
- Slice the cucumber in half lengthwise, remove the seeds by scraping down the length with a teaspoon, then cut into 1/4 inch slices.
- Place a wedge of honeydew melon in the center of a shallow bowl or small plate. Add cucumber slices, blueberries, crumbled blue cheese, and a few fresh mint leaves.
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