Blueberry Blast Breakfast Smoothie Recipe 435
BLUEBERRY COCONUT MILK SMOOTHIE BOWL
Steps:
- In a blender, combine all ingredients and blend until smooth. Pour into serving bowls. Top with additional sliced bananas and blueberries, if desired.
Nutrition Facts : Calories 161 kcal, Carbohydrate 33 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 56 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 serving
BLUEBERRY BLAST SMOOTHIE
Our Blueberry Blast Smoothie combines sweet blueberries and mint for a bright and delicious morning refresher.
Provided by Jennifer Tyler Lee
Categories Beverages
Time 5m
Yield Serves 2
Number Of Ingredients 7
Steps:
- Add the juice to a blender, then add the blueberries, banana, yogurt, ice cubes, lemon juice, and mint leaves. Blend until smooth, about 2 minutes. Garnish with mint leaves and serve immediately.
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
BLUEBERRY BLAST BREAKFAST SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low in calories they are also known for their ability to destroy free radicals. Bananas are loaded with potassium and low in sodium which is great news for the healthy heart-conscious consumer. This excellent potassium-packed breakfast or pre-workout snack is perfect for athletes. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
Nutrition Facts : Calories 329.9, Fat 5.3, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.9, Carbohydrate 70.1, Fiber 7.4, Sugar 50.4, Protein 7.8
BLUEBERRY SMOOTHIE
Steps:
- Put all of the ingredients in to a blender.
- Blend until smooth.
Nutrition Facts : ServingSize 1 portion, Calories 375 kcal, Carbohydrate 68 g, Protein 10 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 344 mg, Fiber 7 g, Sugar 37 g
BLUEBERRY BLAST SMOOTHIE
Steps:
- In the canister of a blender, combine the blueberries, banana, yogurt, and milk. Blend until reaches desired consistency.
- Pour into two tall glasses and serve immediately.
Nutrition Facts : ServingSize 1 g, Calories 233 kcal, Carbohydrate 41 g, Protein 14 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 5 g, Sugar 28 g
BLUEBERRY BREAKFAST SMOOTHIE
A deliciously thick and creamy blueberry smoothie that is healthy and full of flavour. Makes a perfect breakfast or snack!
Provided by Marsha
Categories Drinks
Time 10m
Number Of Ingredients 5
Steps:
- Place the blueberries, yogurt, orange juice, honey, and cinnamon in a blender or food processor and blend until thick and smooth.
- Pour into glasses, serve, and enjoy!
Nutrition Facts : Calories 280 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 3 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 smoothie, Sodium 84 grams sodium, Sugar 52 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BLUEBERRY BLAST SMOOTHIE RECIPE
This smoothie is great anytime of the day. For Breakfast, after a workout, or when the kids walk through the door after school!
Provided by Momma Cyd
Categories Drinks
Time 5m
Number Of Ingredients 9
Steps:
- In a blender mix the orange juice and spinach leaves til well blended. Then add in blueberries, sliced banana, pineapple, yogurt, ice cubes, lemon juice, and chopped mint leaves. Blend until smooth, about 1 minute.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 179 kcal, Carbohydrate 41 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 57 mg, Fiber 4 g, Sugar 29 g, ServingSize 1 serving
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
BLUEBERRY SMOOTHIE
Make and share this Blueberry Smoothie recipe from Food.com.
Provided by DrGaellon
Categories Smoothies
Time 4m
Yield 24 ounces, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything in a blender until smooth.
Nutrition Facts : Calories 227.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 4.9, Sodium 195, Carbohydrate 41.6, Fiber 3.5, Sugar 34.9, Protein 15.2
BLUEBERRY BANANA BLAST SMOOTHIE
This smoothie packs an antioxidant punch from the frozen wild blueberries and spinach (or kale - your choice!), has natural sweetness from the bananas and pineapple, and added protein from some plain Greek yogurt.
Provided by Anjali Shah
Categories Drinks
Time 5m
Number Of Ingredients 9
Steps:
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 165 kcal, Carbohydrate 29.6 g, Protein 9.4 g, Fat 2 g, SaturatedFat 0.6 g, Cholesterol 3 mg, Sodium 62 mg, Fiber 5.8 g, Sugar 5.5 g, ServingSize 1 serving
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