Blueberry Banana Muesli Recipes

BANANA MUESLI MUFFINS

Steps:

• Preheat oven to 350 degrees F (340 degrees F if using a dark, nonstick muffin tin).
• In a large bowl, mix together all the wet ingredients (1 1/2 mashed banana, safflower oil, eggs, sugar, milk, and vanilla).
• In a separate bowl, combine the dry ingredients (whole wheat flour, white flour, salt, baking powder, and baking soda).
• Add the flour mixture to the wet ingredients, mixing only until just combined. DO NOT OVERMIX!
• Gently fold in the chopped banana, 2/3 cup muesli, and flax seeds.
• Line a standard 12 cup muffin tin with paper liners. Spoon the batter evenly into the cups (it should be about even with the tops of the cups).
• Top the muffins with the broken banana chips and remaining 2 tablespoons of muesli.
• Bake for 25-30 minutes, or until the tops are lightly golden and a toothpick inserted in the center comes out clean.
• Enjoy!

BANANA BLUEBERRY OATMEAL BAKE

Steps:

• Preheat oven to 350°. In a bowl, whisk the first 5 ingredients until blended. Stir in oats. , Arrange banana slices in a single layer in a greased 9-in. square baking pan; sprinkle with blueberries. Pour oatmeal mixture over top, spreading evenly. Bake until set, 25-30 minutes. Remove from oven. Preheat broiler., For topping, in a small bowl, mix brown sugar, flour and butter with a fork until crumbly; stir in pecans. Sprinkle over oatmeal. Broil 7-8 inches from heat until lightly browned, 2-3 minutes. Let stand 10 minutes before serving.

BLUEBERRY BANANA MUESLI

Steps:

• combine oats, yogurt and dried fruit, cover and refrigerate overnight.
• add fruit, nuts and milk and sweetener if using, stir well and let sit 5-10 minutes.
• enjoy cold!

LEMON AND BLUEBERRY BIRCHER MUESLI POTS

Steps:

• In a large bowl combine your all of your bircher muesli ingredients - except blueberries - and mix together. Cover and set aside for 10-15 minutes so some of the liquid can be absorbed.
• Gently fold in your blueberries and spoon your mixture equally into 4 jars, seal, and place in the fridge to set and soak overnight.
• In the morning, grab a jar, top with your favourite toppings, and eat away! You don't even need to remove from the jar, but if you want you can definitely tip the contents into a bowl!

BLUEBERRY BIRCHER MUESLI RECIPE

Steps:

• Mix the Bircher muesli and cinnamon together in a bowl.
• Pour over 75ml water and the unsweetened apple juice. Stir well and leave in the fridge overnight.
• Stir well before eating and serve with 10-12 blueberries.