Blueberry Banana And Peanut Butter Smoothie Recipes

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PEANUT BUTTER BLUEBERRY BANANA SMOOTHIE



Peanut Butter Blueberry Banana Smoothie image

Peanut Butter Blueberry Banana Smoothie tastes just like blueberry pie and is chockfull of antioxidants. Just 6 ingredients and 5 minutes to make, this blueberry and banana smoothie can be enjoyed as part of breakfast or an afternoon snack.

Provided by Jamie Vespa MS, RD

Categories     Beverage     Breakfast

Time 5m

Number Of Ingredients 7

1/2 cup frozen wild blueberries
1 small frozen banana
1 cup fresh baby spinach
2 Tbsp. hemp seeds
1 Tbsp. salted peanut butter
1 scoop plant-based vanilla protein powder (sub collagen powder)
3/4 to 1 cup Silk Vanilla Oatmilk

Steps:

  • Combine all ingredients in a high power blender and start blender at lowest setting. Gradually increase to one-third power for 20 seconds, and gradually up to full power. Blend until completely smooth and creamy.

Nutrition Facts : ServingSize 1 smoothie, Calories 470 kcal, Carbohydrate 45 g, Protein 27 g, Fat 22 g, SaturatedFat 2 g, Sodium 145 mg, Fiber 9 g, Sugar 20 g

PEANUT BUTTER AND BLUEBERRY BANANA SMOOTHIE (THIS IS SO GOOD!)



Peanut Butter and Blueberry Banana Smoothie (This is so good!) image

Provided by Emma - BlenderBalance.com

Time 5m

Yield 1

Number Of Ingredients 6

½ cup milk
½ cup yogurt
½ cup frozen blueberries
1 small ripe banana, sliced and frozen
1 tbsp natural peanut butter
½ cup ice

Steps:

  • Place all the ingredients in a blender and blend until smooth.
  • Serve immediately.

BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE



Banana Blueberry Peanut Butter Smoothie image

A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!

Provided by julian22juyan

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 7

1 cup nonfat milk
1 cup fresh blueberries
5 ice cubes
1 banana
1 tablespoon vanilla yogurt, or more to taste
1 tablespoon natural peanut butter
1 scoop chocolate-flavored whey protein powder

Steps:

  • Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g

KALE, BANANA, AND PEANUT BUTTER SMOOTHIE



Kale, Banana, and Peanut Butter Smoothie image

My own little concoction for a quick and healthy snack on the go.

Provided by veganlifter

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 5

2 bananas, cut into small chunks
1 ½ cups unsweetened vanilla-flavored almond milk
½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces
4 cubes ice, or more if desired
1 tablespoon peanut butter

Steps:

  • Blend bananas, almond milk, kale, ice, and peanut butter in a blender until smooth.

Nutrition Facts : Calories 562.5 calories, Carbohydrate 105.3 g, Fat 14.6 g, Fiber 13.2 g, Protein 15.7 g, SaturatedFat 2.2 g, Sodium 417.3 mg, Sugar 54.5 g

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE



Peanut Butter and Banana Breakfast Smoothie image

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories     Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

Steps:

  • Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
  • Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

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