Blueberry And Mint Salad Recipes

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BLUEBERRY FETA & MINT SALAD



Blueberry Feta & Mint Salad image

I've certainly been loving this Blueberry Feta and Mint salad, which combines sweet, salty and crunch.

Provided by Andrea D'Ambrosio, RD

Categories     Recipe

Time 15m

Number Of Ingredients 7

4 cups mixed salad greens, washed
1 cup blueberries
1/3 cup feta cheese, cubed
3 Tbsp sunflower seeds, unsalted
2 Tbsp olive oil
1 Tbsp balsamic vinegar
Optional: Drizzle aged balsamic along top of salad

Steps:

  • 1. Clean salad greens and place into large bowl. 2. Add berries, cheese, and seeds on top of salad greens. 3. Drizzle greens and toppings with olive oil and balsamic vinegar. 4. Toss to combine.

WATERMELON-BLUEBERRY SALAD



Watermelon-Blueberry Salad image

People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1 tablespoon honey
3/4 teaspoon lemon juice
1/2 teaspoon minced fresh mint
1 cup seeded chopped watermelon
1/2 cup fresh blueberries

Steps:

  • In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.

Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

BLUEBERRY AND MINT SALAD



Blueberry and Mint Salad image

Make and share this Blueberry and Mint Salad recipe from Food.com.

Provided by katew

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 3

125 ml maple syrup
250 g blueberries
1 bunch of fresh mint, leaves shredded

Steps:

  • Place maple syrup and berries in a saucepan on medium heat.
  • Bring to the boil slowly, remove from heat.
  • Transfer to a bowl and cool.
  • Add shredded mint to cooled berries.
  • Serve over pancakes.

Nutrition Facts : Calories 95.3, Fat 0.2, Sodium 3.7, Carbohydrate 24.5, Fiber 1, Sugar 20.8, Protein 0.3

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