Blueberry And Banana Muffins Light Recipes

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BANANA BLUEBERRY MUFFINS



Banana Blueberry Muffins image

These muffins are so easy to make and absolutely delicious!

Provided by ELEMMIRE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 31m

Yield 12

Number Of Ingredients 9

2 cups whole wheat flour
⅓ cup brown sugar
½ teaspoon ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 ½ cups mashed bananas
4 egg whites
1 teaspoon vanilla extract
1 cup fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
  • In a large bowl, mix the whole wheat flour, brown sugar, cinnamon, baking powder, and baking soda. In a separate bowl, mix the bananas, egg whites, and vanilla extract.
  • Mix the banana mixture into the flour mixture until smooth. Fold in the blueberries. Spoon the batter into the prepared muffin pan.
  • Bake 16 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 121.5 calories, Carbohydrate 26.9 g, Fat 0.5 g, Fiber 3.3 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 186.4 mg, Sugar 9.6 g

ULTRA MOIST BLUEBERRY BANANA MUFFINS



Ultra Moist Blueberry Banana Muffins image

Not too sweet and delightfully moist, these Ultra Moist Banana Blueberry Muffins are the perfect breakfast treat! Fresh blueberries work best, but frozen blueberries will work in a pinch. Be sure to fill the muffin cups all the way up to the top for giant domed muffin tops!

Provided by Ashley Manila

Categories     Breakfast     Snack

Time 55m

Number Of Ingredients 16

Ingredients
3 cups (360 grams) all-purpose flour
1 Tablespoon (14 grams) baking powder
1/2 teaspoon salt
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon ground cinnamon
1/2 cup (113 grams) unsalted butter, melted and slightly cooled
1/2 cup (106 grams) light brown sugar, packed
1/2 cup (99 grams) granulated sugar
2 large eggs, at room temperature
2 teaspoons pure vanilla extract
3/4 cup (170 grams) full-fat sour cream
1 cup (227 grams) mashed ripe banana
1 pint (292 grams) fresh blueberries
1/2 cup toasted walnuts, finely chopped
2 Tablespoons sparkling sugar, optional

Steps:

  • Preheat oven to 400 degrees (F). Line a 12 cup muffin tin with paper liners and it set aside.
  • In a large bowl, sift together the flour, baking powder, nutmeg, cinnamon, and salt; set aside.
  • In a separate large bowl, whisk together the melted butter, both sugars, eggs, vanilla extract, sour cream, and mashed bananas, mixing until ingredients are fully incorporated.
  • Add the dry mixture of ingredients to the wet mixture of ingredients and, using a rubber spatula, mix until just combined. Do not over mix or your muffins will be dry!
  • Fold in the blueberries and walnuts, mixing just until combined.
  • Divide the batter evenly among prepared muffin tins, filling each tin all the way to the top.
  • Press a few extra blueberries into the top of each muffin and then add sprinkle with sparkling sugar, if using.
  • Bake, in the center of the middle rack, for 24 to 26 minutes, or until the tops are puffed up and richly golden brown, and a toothpick inserted in the middle comes out clean, or with a just a few moist crumbs attached.
  • Cool muffins at least 15 minutes in the pan before serving warm or transferring to a cooling rack.

BANANA-BLUEBERRY MUFFINS WITH GREEK YOGURT



Banana-Blueberry Muffins with Greek Yogurt image

With blueberries in season, what better way to prepare them than to combine with a banana muffin base? The use of whole wheat flour and replacing much of the sugar in a traditional banana muffin recipe with natural sources like honey, Greek yogurt, and applesauce results in a moist, dense texture. These banana-blueberry muffins make a light, satisfying breakfast or dessert.

Provided by aschwarz16

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 14

1 cup mashed ripe bananas
¼ cup honey
¼ cup unsweetened applesauce
¼ cup packed brown sugar
¼ cup plain Greek yogurt
3 tablespoons skim milk
2 tablespoons vegetable oil
1 tablespoon molasses
1 tablespoon white sugar
1 ½ cups white whole wheat flour
2 ½ teaspoons baking powder
½ teaspoon salt
1 cup frozen blueberries
2 teaspoons all-purpose flour, or as needed

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease the bottom of 12 muffin cups or use paper liners.
  • Beat bananas, honey, applesauce, brown sugar, yogurt, milk, oil, molasses, and sugar together in a large bowl using an electric mixer. Gently stir whole wheat flour, baking powder, and salt into the batter.
  • Roll blueberries and 2 teaspoons flour together in a bowl. Fold floured blueberries into the batter.
  • Bake in the preheated oven until a toothpick inserted into the centers comes out clean, 15 to 20 minutes. Cool in the tin until safe to handle, about 10 minutes. Quickly remove muffins from tin to prevent sticking; let cool.

Nutrition Facts : Calories 153 calories, Carbohydrate 30.9 g, Cholesterol 1 mg, Fat 3.1 g, Fiber 2.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 206.2 mg, Sugar 16.5 g

EASY BLUEBERRY MUFFINS I



Easy Blueberry Muffins I image

These muffins are absolutely delicious. The secret is in NOT mixing the batter too much: the less you mix, the better the muffins are. You can replace the blueberries with chocolate chips to make an even better muffin--so my kids say.

Provided by SKEHLER

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

1 cup milk
1 egg
⅓ cup vegetable oil
2 cups all-purpose flour
2 teaspoons baking powder
½ cup white sugar
½ cup fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line a 12-cup muffin tin with paper liners.
  • In a large bowl, stir together milk, egg, and oil. Add flour, baking powder, sugar, and blueberries; gently mix the batter with only a few strokes. Spoon batter into cups.
  • Bake for 20 minutes. Serve hot.

Nutrition Facts : Calories 182.1 calories, Carbohydrate 26.3 g, Cholesterol 17.1 mg, Fat 7.1 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 95.9 mg, Sugar 10 g

EASY MOIST BANANA BLUEBERRY MUFFINS



Easy Moist Banana Blueberry Muffins image

Make and share this Easy Moist Banana Blueberry Muffins recipe from Food.com.

Provided by DebM2348

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

3 large ripe bananas
3/4 cup sugar
1 egg, slightly beaten
1/3 cup melted butter
1 cup blueberries
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups flour

Steps:

  • Mash bananas in a large mixing bowl.
  • Add sugar and egg.
  • Add butter and blueberries.
  • Combine dry ingredients and gently stir into banana mixture.
  • Pour into 12 well-greased muffin cups.
  • Bake at 375 degrees for 20 minutes.

BLUEBERRY AND BANANA MUFFINS (LIGHT)



Blueberry and Banana Muffins (Light) image

Make and share this Blueberry and Banana Muffins (Light) recipe from Food.com.

Provided by Redsie

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 13

1 1/2 medium ripe bananas, mashed (about 3/4 cup)
1/4 cup vegetable oil
1 large egg
2/3 cup granulated sugar
1 teaspoon pure vanilla extract
1/4 cup low-fat yogurt
3/4 cup all-purpose flour
1/4 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 pinch salt
1/2 cup fresh blueberries or 1/2 cup frozen blueberries

Steps:

  • Preheat the oven to 375°F Spray 12 muffin cups with vegetable oil.
  • Beat the bananas, oil, egg, sugar, vanilla and yogurt in a large bowl until well mixed.
  • Combine both flours, baking powder, baking soda, cinnamon and salt in a separate bowl, mixing well. Stir into the liquid ingredients until just mixed. Fold in the blueberries.
  • Pour the batter into the prepared muffin cups and bake for 12 to 15 minutes in the middle of the oven, until the tops are firm to the touch and a tester inserted in the middle of the muffin comes out clean. Turn out and serve immediately.

Nutrition Facts : Calories 147.7, Fat 5.2, SaturatedFat 0.8, Cholesterol 17.9, Sodium 158, Carbohydrate 23.8, Fiber 1.1, Sugar 14, Protein 2.2

BLUEBERRY BANANA MUFFINS



Blueberry Banana Muffins image

Make and share this Blueberry Banana Muffins recipe from Food.com.

Provided by Soul_paradise

Categories     Quick Breads

Time 50m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 1/3 cups all-purpose flour
3/4 cup white sugar
1/2 cup rolled oats
1 tablespoon magic baking powder
1/2 teaspoon salt
1 egg
1 1/2 cups bananas, mashed
1/2 cup butter, melted
1 cup blueberries

Steps:

  • Combine first 5 ingrdients in a mixing bowl. Mix Well.
  • Beat egg, banana and melted butter together.
  • Add to dry ingredients until just blended. The batter should look lumpy.
  • Fold in blueberries.
  • Grease muffin tin. Fill muffin cups almost full.
  • Bake at 375F for 20-25 minutes or until top springs back when lightly touched.

Nutrition Facts : Calories 210, Fat 8.5, SaturatedFat 5.1, Cholesterol 38, Sodium 248.7, Carbohydrate 31.7, Fiber 1.5, Sugar 16.1, Protein 2.9

THE BEST BLUEBERRY BANANA MUFFINS



The Best Blueberry Banana Muffins image

Make and share this The Best Blueberry Banana Muffins recipe from Food.com.

Provided by Bliss

Categories     Quick Breads

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/4 cups sugar
2/3 cup butter
1/4 cup buttermilk
2 eggs
1 teaspoon vanilla
3 medium ripe bananas
2 cups all-purpose flour
3/4 teaspoon baking soda
1/8 teaspoon salt
1 cup fresh/frozen blueberries

Steps:

  • Heat oven to 350°.
  • In large mix bowl, combine sugar, buttermilk, butter, bananas, eggs and vanilla.
  • Beat at medium speed, scraping bowl often until creamy (1-2 min).
  • Add flour, baking soda and salt.
  • Beat at low speed until moistened (1-2 min.).
  • By hand, stir in blueberries.
  • Spoon into paper-lined muffin cups.
  • Bake for 25-30 min.
  • or until toothpick inserted into center comes out clean.
  • Remove from pan, cook and sprinkle with powdered sugar.
  • Makes 6 Texas-size muffins with a little left over to freeze and bake later.
  • When I make these, I just sprinkle granulated sugar on top prior to baking, and omit the powdered sugar.

Nutrition Facts : Calories 590.4, Fat 22.8, SaturatedFat 13.7, Cholesterol 116.7, Sodium 422.5, Carbohydrate 91.2, Fiber 3.2, Sugar 52, Protein 7.8

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