Blue Plate Pancakes Recipes

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BLUE PLATE PANCAKES



Blue Plate Pancakes image

Make and share this Blue Plate Pancakes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup buckwheat flour
1/2 cup amaranth flour
1/2 cup finely ground cornmeal (yellow or blue)
1 tablespoon baking powder
1/2 teaspoon salt
2 cups soymilk or 2 cups skim milk
3 tablespoons maple syrup
2 tablespoons vegetable oil (plus extra for frying)
1 large egg

Steps:

  • In a mixing bowl, combine the buckwheat flour, amaranth flour, cornmeal, baking powder, and salt.
  • Whisk the soymilk, maple syrup, oil, and egg together in a bowl; add the soymilk mixture to the flour mixture and stir until smooth.
  • Be sure to dissolve any lumps, but do not overmix; let sit 10 minutes.
  • Lightly oil a skillet over medium heat; pour 1/3 cup batter per pancake into the skillet.
  • Cook until bubbles begin to form on the surface of the pancakes.
  • Flip the pancakes, and cook the other sides until lightly browned (about 3 minutes).
  • Repeat with remaining batter; serve pancakes warm with desired topping.

Nutrition Facts : Calories 257, Fat 8.5, SaturatedFat 1.4, Cholesterol 35.2, Sodium 440.3, Carbohydrate 38.8, Fiber 4.6, Sugar 7, Protein 9.3

GOOD OLD FASHIONED PANCAKES



Good Old Fashioned Pancakes image

This is a great recipe that I found in my Grandma's recipe book. Judging from the weathered look of this recipe card, this was a family favorite.

Provided by dakota kelly

Categories     Breakfast and Brunch     Pancake Recipes

Time 20m

Yield 8

Number Of Ingredients 7

1 ½ cups all-purpose flour
3 ½ teaspoons baking powder
1 teaspoon salt
1 tablespoon white sugar
1 ¼ cups milk
1 egg
3 tablespoons butter, melted

Steps:

  • In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.
  • Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 21.7 g, Cholesterol 37.7 mg, Fat 5.9 g, Fiber 0.6 g, Protein 4.5 g, SaturatedFat 3.4 g, Sodium 503.6 mg, Sugar 3.5 g

BLUE CORNMEAL PANCAKES



Blue Cornmeal Pancakes image

This is a recipe from a cafe in Santa Fe, New Mexico. They are good with maple syrup or, if you're ambitious, with homemade peach or raspberry spread. This recipe serves four people, fewer if they're very hungry.

Provided by UBERGRRL

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 35m

Yield 4

Number Of Ingredients 10

¾ cup blue cornmeal
1 teaspoon salt
1 tablespoon white sugar
1 cup boiling water
1 beaten egg
½ cup milk
2 tablespoons butter, melted
¾ cup unbleached all-purpose flour
2 teaspoons baking powder
½ cup pine nuts, toasted

Steps:

  • In a medium bowl, mix together the blue cornmeal, salt and sugar. Stir in the boiling water until all of the ingredients are wet. Cover, and let stand for a few minutes.
  • In a measuring cup, combine the milk, egg and melted butter. Stir the milk mixture into the cornmeal mixture. Combine the flour and baking powder; stir into the cornmeal mixture until just incorporated. If the batter is stiff, add a little more milk until it flows off the spoon thickly but smoothly.
  • Heat a large cast iron skillet over medium heat, and grease it with a dab of oil or butter. Use about 2 tablespoons of batter for each pancake. Quickly sprinkle a few pignoli onto each cake. When the entire surface of the pancakes are covered with bubbles, flip them over, and cook the other side until golden. It's hard to tell when blue food is cooked through--so give them a few extra seconds if you're in doubt.
  • Serve immediately with maple syrup of fruit preserves.

Nutrition Facts : Calories 376.1 calories, Carbohydrate 44.2 g, Cholesterol 64.2 mg, Fat 17.6 g, Fiber 5.2 g, Protein 11.4 g, SaturatedFat 5.8 g, Sodium 833.2 mg, Sugar 5.2 g

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