Blue Cheese Dressing With Kefir And Greek Yogurt Recipes

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LIGHT BLUE CHEESE DRESSING



Light Blue Cheese Dressing image

Provided by Food Network Kitchen

Yield 1 cup

Number Of Ingredients 8

1/2 cup low-fat plain yogurt
1 tablespoon 2% milk
1/4 cup mayonnaise
1 tablespoon fresh lemon juice
1/4 teaspoon Worcestershire sauce
Pinch of cayenne pepper
1/2 cup crumbled blue cheese
Kosher salt and freshly ground black pepper

Steps:

  • Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.

Nutrition Facts : Calories 91, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 297 milligrams, Carbohydrate 2 grams, Protein 3 grams

CHUNKY BLUE CHEESE AND YOGURT DIP



Chunky Blue Cheese and Yogurt Dip image

Provided by Ina Garten

Time 2h15m

Yield 2 cups

Number Of Ingredients 11

1/4 cup finely chopped shallot
1 teaspoon minced garlic
2 tablespoons freshly squeezed lemon juice
7 ounces Greek-style yogurt, such as Fage Total
1/2 cup good mayonnaise, such as Hellmann's
4 ounces sharp (mountain) Gorgonzola, crumbled
5 dashes Tabasco sauce, or to taste
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons minced fresh chives
Crudites and/or crackers, for serving

Steps:

  • Place the shallot, garlic, lemon juice, yogurt, mayonnaise, Gorgonzola, Tabasco, salt, and pepper in the bowl of a food processor fitted with the steel blade. Pulse the processor about 12 times, until the mixture is almost smooth but still a bit chunky. Add the chives and pulse two or three times, until combined. Transfer to a serving bowl, cover with plastic wrap, and chill for at least 2 hours to allow the flavors to develop. Serve with vegetables and/or crackers for dipping.

YOGURT BLUE CHEESE SALAD DRESSING



Yogurt Blue Cheese Salad Dressing image

Zesty and satisfying while cutting back a little of the fat normally found in Blue Cheese Dressing. I really don't like "light" or "fat free" mayonnaise, so this was my solution to lighten up a favorite salad topper.

Provided by Ma Field

Categories     Salad Dressings

Time 10m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 8

1/2 cup plain fat-free yogurt
1/2 cup mayonnaise
3 tablespoons lemon juice
1/2 cup blue cheese, crumbled
1 tablespoon garlic, minced
2 tablespoons chives, chopped
1 pinch salt
1 pinch pepper

Steps:

  • Combine yogurt, mayonnaise and lemon juice in a small bowl.
  • Add blue cheese, garlic and chives.
  • Season to taste with salt and pepper. (personally I like a lot of pepper and a little salt!).

Nutrition Facts : Calories 197.4, Fat 14.8, SaturatedFat 4.6, Cholesterol 20.9, Sodium 507.1, Carbohydrate 11.3, Fiber 0.1, Sugar 4.7, Protein 5.9

BLUE CHEESE SALAD DRESSING WITH KEFIR AND GREEK YOGURT



Blue Cheese Salad Dressing With Kefir and Greek Yogurt image

Make and share this Blue Cheese Salad Dressing With Kefir and Greek Yogurt recipe from Food.com.

Provided by Nado2003

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1/2-1 cup blue cheese, crumbled
1/4 cup kefir
3/4 cup Greek yogurt, plain
1 tablespoon white vinegar
1 -2 garlic clove
1/2 teaspoon salt and pepper, to taste

Steps:

  • Put everything in a jar, mix well.
  • Serve over iceberg wedges.
  • Keep in refrigerator about 2 weeks.

Nutrition Facts : Calories 61.5, Fat 4.8, SaturatedFat 3.1, Cholesterol 12.7, Sodium 235.7, Carbohydrate 0.7, Sugar 0.1, Protein 3.7

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