LOW-FAT BLUE CHEESE DRESSING
You'll never miss the fat in full-flavored Low-Fat Blue Cheese Dressing, assures Tracey Baysinger of Salem, Missouri. "The recipe is from a chef at a California resort," she explains.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-3/4 cups.
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine cottage cheese, yogurt, onion and garlic; process until smooth. Stir in blue cheese. Store, covered, in the refrigerator.
Nutrition Facts : Calories 11 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 34mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
HOMEMADE BLUE CHEESE DRESSING
Incredibly creamy and so very flavorful, this homemade blue cheese dressing will leave you wondering why you ever bothered with the store-bought stuff!
Provided by Vered DeLeeuw
Categories Salad
Time 10m
Number Of Ingredients 6
Steps:
- In a small bowl, mix the sour cream and mayonniase.
- Mix in the salt, pepper, and garlic powder.
- Add the blue cheese crumbles and mix them in thoroughly. Press on them to help extract their flavor into the dip.
- If you'd like to thin the dip out and use it as a salad dressing, stir in water - try 1-2 tablespoons.
Nutrition Facts : ServingSize 2 tablespoons, Calories 170 kcal, Fat 17 g, SaturatedFat 6 g, Sodium 313 mg, Carbohydrate 1 g, Sugar 2 g, Protein 3 g
LOW FAT CREAMY BLUE CHEESE DRESSING
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.
Provided by Gina
Categories Appetizer
Time 10m
Number Of Ingredients 7
Steps:
- In a small bowl, mash blue cheese and yogurt together with a fork.
- Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
- Season to taste with salt and pepper. Makes 1 cup.
Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 3.5 g, Protein 3.5 g, Fat 3 g, SaturatedFat 1.5 g, Cholesterol 7 mg, Sodium 160 mg, Fiber 0.5 g, Sugar 2.5 g
LIGHT BLUE CHEESE DRESSING
Provided by Food Network Kitchen
Yield 1 cup
Number Of Ingredients 8
Steps:
- Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.
Nutrition Facts : Calories 91, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 297 milligrams, Carbohydrate 2 grams, Protein 3 grams
LOW FAT BLUE CHEESE DRESSING
You can definitely make this as a full fat version, but if your looking for lower fat, try this version. I found reduced fat blue cheese.
Provided by A la Carte
Categories Salad Dressings
Time 32m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain yogurt through a coffee filter paper for 1/2 hour, so that some of the liquid drains out.
- In a bowl, whisk the buttermilk and thickened yogurt with the mayonnaise until smooth.
- Add the vinegar and Splenda and mix until all the ingredients are well combined.
- Stir in the blue cheese and season to taste, with salt and pepper.
- Let it sit in the fridge for 30 minutes before using.
Nutrition Facts : Calories 60.8, Fat 3.6, SaturatedFat 2.2, Cholesterol 10.2, Sodium 244.8, Carbohydrate 3.2, Fiber 0.2, Sugar 2.5, Protein 3.8
BLUE CHEESE DRESSING- LOW FAT
Lately, I have been counting my calories and eating a lot of salads. I was getting sick of non-creamy low-cal dressings and I was really missing blue cheese, so I created this. It's not too shabby for low fat.
Provided by wildeyeris
Categories Salad Dressings
Time 5m
Yield 2 Tablespoons, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine first six ingredients in food processor.
- Add milk to desired thinness.
- Blend till smooth.
Nutrition Facts : Calories 39.3, Fat 2.4, SaturatedFat 1.5, Cholesterol 7.3, Sodium 120.7, Carbohydrate 1.2, Sugar 0.2, Protein 3.2
BLUE CHEESE DRESSING
Blue Cheese Dressing is way better than anything you can buy in the store. This dressing is creamy, tangy and absolutely luscious!
Provided by Alyssa Rivers
Categories Dressing
Time 5m
Number Of Ingredients 7
Steps:
- In a small bowl add the blue cheese crumbles and buttermilk. Mash the crumbles with a fork.
- Add in the sour cream, mayonnaise, parsley, garlic powder, and salt and pepper and whisk. Add in more buttermilk if you want a thinner consistency.
Nutrition Facts : Calories 85 kcal, Carbohydrate 1 g, Protein 2 g, Fat 8 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 11 mg, Sodium 153 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LOW CARB BLUE CHEESE DRESSING
This creamy dressing has plenty of cheese and a touch of sweetness. It's great for dipping low carb hot wings or topping a tossed garden salad.
Provided by Lisa MarcAurele
Categories Condiment
Time 5m
Number Of Ingredients 9
Steps:
- In medium bowl, mash blue cheese into buttermilk with a fork until desired consistency is reached.
- Stir in sour cream, mayonnaise, lemon juice, sweetener, garlic powder, salt, and pepper.
- Adjust seasoning to taste if needed.
Nutrition Facts : ServingSize 2 tablespoons, Calories 67 kcal, Protein 2 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 191 mg
LOW-FAT BLUE CHEESE DRESSING
Slightly salty, with the perfect crumbly-chunky texture, this dressing is ideal for spooning over big wedges of iceberg lettuce. (It's also delicious as a dip for Buffalo wings.)
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Shake together blue cheese, yogurt, milk, vinegar, salt, and pepper.
KETO BLUE CHEESE DRESSING
Delicious and low carb homemade blue cheese dressing that is perfect for salads, steaks, and as a veggie dip.
Provided by Ashley (Hip2Save Sidekick)
Yield 2 cups
Number Of Ingredients 10
Steps:
- Blender (immersion or standard) instructions: Add all ingredients except bleu cheese crumbles into a large mason jar and mix with blender for about 30 seconds. Add bleu cheese crumbles last and do a quick blend.
- Non-blender instructions: If you do not have a blender, you can whisk all ingredients together in a large bowl for about 1-2 minutes.
- Store in a sealed mason jar in the refrigerator for up to 1 week. Enjoy!
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