Blt Cheese Cups Recipes

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BLT CHEESE CUPS



BLT Cheese Cups image

Chewy cheese cups hold crisp lettuce, salty bacon, and fresh tomato in this low-carb version of a BLT. The cheese cups are chewy in a good way, like the browned edges of cheese pizza or lasagna that gets stuck to the pan.

Provided by NicoleMcmom

Categories     Meat and Poultry Recipes     Pork     Bacon     Appetizers

Time 40m

Yield 2

Number Of Ingredients 8

¾ cup finely shredded Cheddar cheese, divided
1 cup shredded romaine lettuce
1 medium Roma tomato, chopped
4 slices cooked bacon, crumbled
2 teaspoons mayonnaise
1 teaspoon chopped fresh chives
¼ teaspoon kosher salt
¼ teaspoon ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Arrange 3 tablespoons Cheddar cheese in a 4-inch circle on the prepared baking sheet. Repeat to make 1 more circle.
  • Bake in the preheated oven for 6 minutes. Remove from the oven and let stand for 1 to 2 minutes.
  • Turn a muffin tip upside-down. Invert the parchment paper over the muffin tin and line one cheese circle up with one muffin cup. Slowly peel the parchment back from the cheese circle, using an offset spatula or small knife to release the cheese from the paper. Form the cheese around the muffin cup and hold it for 5 seconds to help mold into a cup shape. Repeat the process with the remaining cheese circle.
  • Make 2 more cheese cups with remaining cheese by following the same process.
  • Toss lettuce, tomato, and bacon together in a small bowl to combine; divide mixture evenly among cheese cups.
  • Stir mayonnaise and chives together in a small bowl and divide evenly between cheese cups. Season with salt and pepper.

Nutrition Facts : Calories 342.4 calories, Carbohydrate 2.9 g, Cholesterol 72.6 mg, Fat 27.8 g, Fiber 0.8 g, Protein 20 g, SaturatedFat 12.8 g, Sodium 1086.5 mg, Sugar 1.3 g

BLT-RIFIC MAC 'N CHEESE



BLT-rific Mac 'n Cheese image

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 9

3 slices turkey bacon or center-cut bacon
4 1/2 ounces (about 1 1/2 cups) dry uncooked whole-wheat or high-fiber penne pasta
2 large yellow summer squash
3 cups chopped fresh spinach
1 large tomato, seeded and chopped
4 wedges light spreadable Swiss cheese (recommended: The Laughing Cow Light)
2 tablespoons fat-free sour cream
2 slices fat-free Cheddar cheese
Salt and black pepper, optional

Steps:

  • Bring a skillet sprayed with nonstick spray to medium heat on the stove. Add bacon and cook until crispy, about 4 minutes per side. Once cool enough to handle, crumble or chop and set aside.
  • In a large pot, prepare pasta al dente (firm) according to the instructions on the package. Drain well, return to the pot, and cover to keep warm.
  • While water comes to a boil and while pasta cooks, cut squash into pieces similar to the size of penne, about 2 inches long and 1/2 inch thick.
  • Spray a large skillet (with a lid) with nonstick spray, and bring to medium heat on the stove. Add squash, cover, and cook for 5 minutes, occasionally uncovering to stir.
  • Add spinach and tomato to the skillet, re-cover, and continue to cook for about 1 minute. Remove cover and continue to cook, stirring occasionally, until spinach has wilted, tomatoes are soft, and excess liquid has cooked off, about 3 minutes. If needed, drain any excess liquid. Set aside.
  • Place cheese wedges in a microwave-safe bowl and stir to break them up. Add sour cream and cheese slices, breaking cheese slices into pieces as you add them. Microwave for 30 seconds, and then stir thoroughly. Microwave for another 30 seconds, or until cheeses have fully melted. Mix until smooth.
  • Add cheese mixture and cooked veggies to the pasta. Toss to coat. Top with bacon. If needed, bring to desired temperature on the stove. If you like, season with salt and pepper, to taste. Serve it up!

Nutrition Facts : Calories 227, Fat 5 grams, Sodium 491 milligrams, Carbohydrate 33 grams, Fiber 6 grams, Protein 13 grams, Sugar 4 grams

BLT MAC AND CHEESE



BLT Mac and Cheese image

Creamy mac 'n' cheese loaded with tender tomatoes, crispy bacon, and topped with some peppery arugula! Of course you can leave the "L" off if you'd prefer, but this is a fun twist on mac 'n' cheese, and the arugula adds some great flavor and texture.

Provided by Rebekah Rose Hills

Categories     Baked Macaroni and Cheese

Time 1h5m

Yield 4

Number Of Ingredients 13

½ (16 ounce) package elbow macaroni
salt and freshly ground black pepper to taste
6 slices bacon, cut into bite-sized pieces
¼ cup bacon grease
nonstick cooking spray
¼ cup all-purpose flour
1 (14 ounce) can diced petite-cut tomatoes
1 ½ cups milk, or more as needed
2 cups shredded Cheddar cheese
1 cup grape tomatoes, halved
1 cup chopped broccoli
1 cup arugula leaves, or more to taste
1 teaspoon lemon juice, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, 10 to 11 minutes. Drain and set aside.
  • Meanwhile, place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Remove bacon from the skillet and set on paper towels to drain excess grease. Reserve 1/4 cup of the bacon grease, and carefully discard any extra or save for another use.
  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with nonstick cooking spray.
  • Return 1/4 cup bacon grease to the skillet, adjusting heat if the skillet is too hot. Whisk in flour until smooth. Allow flour mixture to bubble gently and cook, whisking regularly, about 1 minute. Whisk in canned tomatoes with liquid and milk. Whisk until smooth and mixture is bubbly and thickened, 3 to 5 minutes. If mixture is too thick, thin with a little more milk.
  • Stir in Cheddar cheese and stir until cheese has melted into the sauce. Thin with a little bit of milk if needed. Taste mixture and season with salt and pepper. Stir grape tomatoes and broccoli into the sauce. Add cooked and drained noodles and stir gently to coat. Fill mixture into the prepared baking dish. Sprinkle with bacon pieces.
  • Bake in the preheated oven until top is bubbly and broccoli is crisp-tender, 20 to 30 minutes. Toss arugula with some lemon juice and serve atop the mac and cheese.

Nutrition Facts : Calories 755 calories, Carbohydrate 59.8 g, Cholesterol 95.9 mg, Fat 42.2 g, Fiber 3.9 g, Protein 32.2 g, SaturatedFat 21 g, Sodium 899.9 mg, Sugar 9.1 g

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