Blood Orange Smoothie With Grapes And Red Quinoa Recipes
PLUM, RED GRAPE AND ALMOND SMOOTHIE
I decided to combine red grapes and plums here because of how well plums and wine go together in desserts. (I wasn't about to attempt a red wine smoothie, but I hope this recipe inspires some daring mixologists.)
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield One serving
Number Of Ingredients 7
Steps:
- Place all of the ingredients in a blender and blend until frothy, about one minute.
BLOOD ORANGE SMOOTHIE WITH GRAPES AND RED QUINOA
I had never considered using red grapes in a smoothie until I began working on pairing fruit with grains in this week's Recipes for Health. Red grapes and red quinoa are a perfect match. I used blood orange juice as the liquid and sweetened it with a bit of pomegranate molasses. As the mixture was whirling in the blender it occurred to me that a small handful of kale would be welcome; it would darken the color slightly and contribute all that kale has to offer without distorting the sweet/tannic flavor of the drink. The second time I made the smoothie I froze the grapes, which is a great idea. Then you won't have to dilute the flavors with ice.
Provided by Martha Rose Shulman
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 3 grams, Carbohydrate 40 grams, Fat 5 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 8 milligrams, Sugar 27 grams
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