Blood Orange Fig Gourmet Salad Recipes

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BLOOD ORANGE SALAD



Blood Orange Salad image

A classic salad from Sicily, this Blood Orange Salad is a refreshing mid-winter salad made with chilled blood orange slices, red onion salt, black pepper and a simple drizzle of olive oil.

Provided by Kevin Is Cooking

Categories     Salad

Time 15m

Number Of Ingredients 6

6 blood oranges
1 red onion
1/8 tsp salt
1/4 tsp black pepper
2 tbsp olive oil
fresh mint ((optional) for garnish)

Steps:

  • Chill the oranges for an hour. Peel and slice the oranges into 1/4 to 1/2 inch slices. I also find it easier to slice the chilled blood oranges with the peel on, then trim the peel off, being sure to get all the white pith.
  • Cut and peel the red onion and trim the ends off. Cut it in half, slice one half thinly, using about a quarter of the entire onion. Save remaining onion for other use.
  • Divide and arrange oranges slices on each plate, divide and sprinkle onion over the oranges and season with salt, pepper and drizzle olive oil over top. You can also drizzle some balsamic syrup on top as well to punch up the flavor (optional).

Nutrition Facts : Calories 82 kcal, Carbohydrate 4 g, Fat 7 g, Sodium 73 mg, Sugar 2 g, ServingSize 1 serving

SICILIAN BLOOD ORANGE SALAD



Sicilian Blood Orange Salad image

This is one of my favorite summer dishes, refreshing and deliciously healthy! I was given this recipe by a Sicilian friend while living in Sicily, Italy. My family adores this dish.

Provided by Rochelle Brooks Thompson

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 4

6 blood oranges, peeled and sectioned
¼ cup green onions, sliced
extra virgin olive oil
¼ teaspoon ground black pepper to taste

Steps:

  • Slice each blood orange section in half and remove and discard any seeds. Place oranges in a medium bowl. Add green onions; toss to combine. Drizzle with olive oil until just coated. Lightly sprinkle with pepper. Chill until ready to serve.

Nutrition Facts : Calories 164.6 calories, Carbohydrate 20.1 g, Fat 9.5 g, Fiber 4.2 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 0.7 mg, Sugar 0.1 g

BLOOD ORANGE AVOCADO SALAD



Blood Orange Avocado Salad image

My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 10 servings

Number Of Ingredients 14

1/3 cup orange juice
1/3 cup extra virgin olive oil
3 tablespoons lime juice
2 tablespoons honey
1 tablespoon minced Italian parsley
1/4 teaspoon ground cardamom
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper
4 medium ripe avocados, peeled and sliced
4 large red grapefruit, sectioned
2 medium blood oranges, peeled and sliced
1/2 cup finely chopped red onion
1/3 cup pomegranate seeds
1/3 cup crumbled feta cheese

Steps:

  • For dressing, whisk together first eight ingredients., In a serving dish, combine avocados, grapefruit and oranges; sprinkle with onion and pomegranate seeds. Drizzle with dressing. Top with cheese. Refrigerate, covered, 1 hour before serving.

Nutrition Facts : Calories 241 calories, Fat 16g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 89mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

BLOOD ORANGE & FIG GOURMET SALAD



BLOOD ORANGE & FIG GOURMET SALAD image

Categories     Cheese     Vegetable     Side

Number Of Ingredients 10

3 TBSP Basiks at Home™ Fig Balsamic Vinegar
¼ cup Basiks at Home™ Blood Orange EVOO
1 small shallot, chopped
½ tsp grated orange zest, optional
½ tsp Basiks at Home™ Original Spice Blend
1 small head radicchio, diced
1 small carrot, shredded, or 1/4 cup matchstick carrots
1 small head escarole
chopped dried Craisins®
3/4c gorgonzola, parmesan or blue cheese, crumbled

Steps:

  • In a small bowl, whisk together BAH Fig Vinegar, BAH Blood Orange EVOO, shallots, orange zest, and BAH Original Blend. In a large bowl, combine the radicchio, carrots, escarole, endive and Craisins®. Toss with dressing. Sprinkle with cheese and serve immediately. Serves 4. BAH Lemon EVOO can be substituted for the Blood Orange.

ORANGE, FIG, AND GORGONZOLA SALAD



Orange, Fig, and Gorgonzola Salad image

I love the combination of oranges, figs, and cheese!

Provided by Shari

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 5

2 heads romaine lettuce, chopped
2 oranges - peeled, pith removed, and cut into segments
½ cup crumbled Gorgonzola cheese
2 fresh figs, cut into 1-inch cubes
¼ cup vinaigrette dressing, or to taste

Steps:

  • Combine lettuce, oranges, Gorgonzola cheese, and figs in a large bowl. Drizzle dressing over salad and toss to coat.

Nutrition Facts : Calories 140.7 calories, Carbohydrate 14.6 g, Cholesterol 22.5 mg, Fat 6.6 g, Fiber 4.3 g, Protein 6.8 g, SaturatedFat 3.8 g, Sodium 468.1 mg, Sugar 10.3 g

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