FENNEL AND BLOOD ORANGE SALAD
This salad is a feast for the eyes, and a welcome relief from the brown and gold tones on the Thanksgiving table. Sweet-tart blood oranges and a honey vinaigrette offset the bitter edge of the endive and radicchio (you can also use milder romaine lettuce hearts). If you can't find blood oranges, try ruby red grapefruit or pretty pink Cara Cara oranges.
Provided by Emily Nabors Hall
Time 15m
Yield Serves 8 (serving size: about 1 cup)
Number Of Ingredients 12
Steps:
- Peel and section oranges over a bowl; reserve. Squeeze membranes over a bowl to extract juice. Whisk together 2 tablespoons juice, oil, vinegar, honey, salt, and pepper in a bowl.
- Arrange orange sections, endive, radicchio, and fennel on a large platter. Sprinkle with hazelnuts, mint, and shallot. Drizzle with juice mixture.
Nutrition Facts : Calories 142, Carbohydrate 12 g, Fat 10 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, Sodium 214 mg, Sugar 6 g, UnsaturatedFat 8 g
BLOOD ORANGE AND FENNEL SALAD
Make and share this Blood Orange and Fennel Salad recipe from Food.com.
Provided by Lennie
Categories Fruit
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Use a sharp knife to remove orange peel.
- Cut oranges into segments, removing all the white pith.
- Slice end from fennel and remove shoots from top (reserve shoots).
- If exterior of fennel bulb is marred or discoloured, peel with a vegetable peeler.
- Cut in half and thinly slice.
- In a small bowl, whisk together vinegar, basil, garlic, salt and pepper; then whisk in oil.
- Arrange fennel slices and orange segments on individual serving dishes.
- Drizzle dressing over salads and garnish with reserved fennel fronds.
Nutrition Facts : Calories 187.2, Fat 13.8, SaturatedFat 1.9, Sodium 179.3, Carbohydrate 16.6, Fiber 4.4, Sugar 9.2, Protein 1.8
ORANGE FENNEL SALAD
Steps:
- Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
- Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
- For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.
ORANGE AND FENNEL SALAD
Salty kalamata olives balance the sweet orange in this salad. The tangy orange vinaigrette brings it all together.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Combine salad, oranges, fennel and olives in large bowl. Toss with Fresh Orange Dressing, to coat, as desired. Refrigerate any remaining vinaigrette.
Nutrition Facts : Calories 51.7 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 2.1 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 190.2 mg, Sugar 0.1 g
BLOOD ORANGE SALAD
This is a salad created to really let blood oranges shine, both visually and flavour wise. Fennel is lightly dressed with just vinegar and olive oil because the idea here is that the juice from the blood oranges acts like a dressing. I couldn't resist using some of the vibrant ruby red juice to make a small amount of Blood Orange Dressing which I drizzle over just before serving. It looks great, and adds extra flavour!I also like that this salad requires very little salt - the natural sweetness from the oranges carries it.
Provided by Nagi
Categories Salad
Number Of Ingredients 9
Steps:
- Lightly pickle onion: Mix sugar and vinegar, then add onion and set aside for 15 minutes to lightly pickle (vinegar should just about cover onion). Drain, reserve pickling vinegar.
- Slice oranges, reserve juice: Cut rind from oranges, then slice into rounds. Reserve all juice on cutting board - you want around 2 teaspoons (if you're short, sacrifice a slice or two).
- Blood Orange Drizzle Dressing: Measure out 2 tsp pickling vinegar, shake/whisk with the reserved 2 tsp juice, 2 tbsp EVOO with a pinch of salt and pepper.
- Lightly dress fennel: Toss fennel in 1 tbsp onion pickling juice, remaining 2 tbsp olive oil, 1/4 tsp salt and 1/8 tsp pepper.
- Assembling: Place 1/2 orange rounds on plate. Pile over 2/3 the fennel, litter with onion, parsley, place half remaining orange slices on top. Top with remaining fennel, oranges then onion. Sprinkle with parsley leaves. Just before serving, drizzle over the Blood Orange Dressing, mainly on the oranges so it doesn't stain the fennel too much. Serve immediately!
FENNEL SALAD WITH BLOOD ORANGES
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 2 tablespoons white balsamic vinegar with 1/4 cup olive oil in a large bowl; season with salt and pepper. Add 1 thinly sliced fennel bulb and 1 tablespoon chopped fronds, 2 segmented blood oranges, 2 cups baby kale and 1/4 cup each thinly sliced red onion and chopped toasted hazelnuts; toss. Top with crumbled gorgonzola.
More about "blood orange and fennel salad recipes"
BLOOD ORANGE, BEET, AND FENNEL SALAD RECIPE | BON APPéTIT
From bonappetit.com
3.6/5 (37)Estimated Reading Time 1 minServings 4-6
- Preheat oven to 400°. Wash beets, leaving some water on skins. Wrap individually in foil; place on a rimmed baking sheet and roast until beets are tender when pierced with a knife, about 1 hour. Let cool.
- Meanwhile, using a sharp knife, cut all peel and white pith from all oranges; discard. Working over a medium bowl, cut between membranes of 2 blood oranges to release segments into bowl; squeeze juice from membranes into bowl and discard membranes. Slice remaining blood orange and Cara Cara orange crosswise into thin rounds. Place sliced oranges in bowl with the segments. Add lemon juice and lime juice.
- Peel cooled beets. Slice 2 beets crosswise into thin rounds. Cut remaining 2 beets into wedges. Strain citrus juices; reserve. Layer beets and oranges on plates, dividing evenly. Arrange fennel and onion over beets. Spoon reserved citrus juices over, then drizzle salad generously with oil. Season to taste with coarse sea salt and pepper. Let salad stand for 5 minutes to allow flavors to meld. Garnish salad with cilantro leaves.
BLOOD ORANGE AND FENNEL SALAD RECIPE - MAGGIE BEER
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FENNEL AND BLOOD ORANGE SALAD RECIPE - GOOD FOOD
From goodfood.com.au
Servings 4Total Time 30 minsCategory Side Dish
- For the salad, place the fennel shavings in a bowl and season with sea salt. Add the lemon juice and marinate for 30 minutes.
- Meanwhile, peel the blood oranges with a small knife, ensuring the white pith has been taken off. Cut out segments between the cell walls using a V-cut and set aside. Squeeze the oranges and reserve the juice.
- For the dressing, place 4 tbsp of the reserved blood orange juice and the olive oil in a small container with a lid and shake. Season to taste with sea salt and black pepper, and shake again.
- Strain the fennel, discarding the excess lemon juice. Add the pomegranate seeds, radish and blood orange segments to the fennel and mix gently.
BLOOD ORANGE AND FENNEL SALAD. A WINTER PASSE-PARTOUT ...
From en.julskitchen.com
4.5/5 (4)Servings 4Cuisine ItalianCategory Side Dish
- Rinse the fennel bulb and slice it thinly, including the tops. Tommaso prefers thicker slices, so that they can be slightly crunchy.
- Dress the salad with your best extra virgin olive oil, salt and pepper. Serve immediately, otherwise it will become quickly watery.
BLOOD ORANGE AND FENNEL SALAD - COOK AT HOME MOM
From cookathomemom.com
5/5 (3)Total Time 15 minsCategory Main Course, SaladCalories 428 per serving
- Cut off the fennel stalks (I save them for stock) and remove the woody root at the bottom. Cut in half from top to bottom, then remove any layers that are yucky.
HEALTHY FENNEL SALAD WITH BLOOD ORANGE - JESSICA GAVIN
From jessicagavin.com
Estimated Reading Time 5 mins
- In a large bowl, gently combine kale, spinach, lettuce, and mint. Top with fennel, avocado, radish, blood orange, navel orange, walnuts, and parmesan cheese.
- Combine honey, blood orange juice, vinegar, and shallots in a medium bowl. Gradually add the olive oil and whisk, until incorporated into the vinegar mixture, creating an emulsion (thickened dressing). Season with salt and pepper to taste. Serve salad with vinaigrette.
FENNEL SALAD WITH BLOOD ORANGES | ITALIAN FOOD FOREVER
From italianfoodforever.com
Servings 4Total Time 15 minsCategory SaladsCalories 286 per serving
- Cut the fennel bulbs in half, and use a sharp knife to cut out the core. (Reserve the feathery fronds to use as a garnish for the salad.)
FENNEL & BLOOD ORANGE SALAD RECIPE - GOOP
From goop.com
Servings 4Category Dinner Recipes
PISTACHIO BLOOD ORANGE & FENNEL SALAD - SWIRLS OF FLAVOR
From swirlsofflavor.com
Reviews 1Servings 4Cuisine MediterraneanCategory Salad
- In small bowl combine olive oil, apple cider vinegar, honey, Dijon mustard, kosher salt and pepper until blended. Stir in blood orange zest and reserve.
- Trim fennel bulb, reserving 1 Tablespoon chopped fennel fronds. Thinly slice remaining fennel bulb and arrange on serving platter.
BLOOD ORANGE AND FENNEL SALAD RECIPE | SIDECHEF
From sidechef.com
5/5 (2)Total Time 15 minsCuisine AmericanCalories 98 per serving
- In a large bowl, gently combine Baby Kale (2 cup), Fresh Baby Spinach (3 cup), Red Leaf Lettuce (3 cup), and Fresh Mint (1 tablespoon).
- Top with Fennel Bulb (1 cup), Avocado (1/2), Radish (4), Blood Orange (2), Navel Orange (1), Walnut (1/4 cup), and Parmesan Cheese (1/4 cup).
- Combine Honey (2 tablespoon), Blood Orange Juice (2 tablespoon), Red Wine Vinegar (2 tablespoon), and Shallot (1 tablespoon) in a medium bowl.
- Gradually add the Olive Oil (1/3 cup) and whisk, until incorporated into the vinegar mixture, creating an emulsion (thickened dressing). Season with Salt and Pepper (to taste). Serve salad with vinaigrette.
BLOOD ORANGE, FENNEL AND AVOCADO SALAD WITH LEMON CITRONETTE
From cookieandkate.com
4.9/5 (7)Total Time 15 minsCategory SaladCalories 313 per serving
- Lightly toast the almonds: In a small skillet over medium heat, toast the almonds for a few minutes, stirring frequently so they don’t burn. Once the almonds are fragrant and starting to turn golden, remove from heat and transfer to a plate.
- In a large serving bowl, combine the greens, segmented blood oranges, sliced fennel, diced avocado, goat cheese and warm almonds. If the fennel’s feathery fronds (say that five times fast) are in good shape, chop up a handful’s worth and toss them into the salad.
- In a small bowl, whisk together the salad ingredients until emulsified. Whisk in more olive oil if the dressing tastes too tart. The final result should be pleasantly tangy.
- Once you’re ready to serve, drizzle citronette over the salad (you might not need all of it) and toss. Serve immediately.
BLOOD ORANGE SALAD WITH SHAVED FENNEL AND PISTACHIO ...
From nerdswithknives.com
4/5 (2)Estimated Reading Time 3 minsServings 6Total Time 25 mins
- In a small bowl or a jar, add the garlic and vinegar and let it sit for 2 minutes. Whisk in the mustard, honey and a good pinch of salt and crack of pepper. While whisking, slowly add the olive oil until the dressing is emulsified. (If you’re using a jar with a lid, you can also cover and shake).
- Slice the fennel about 1/2 inch from bottom and discard. Slice the fennel in quarters and cut out the core. Slice fennel very thinly on a mandoline, or with a knife, starting with flat bottom side.
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Estimated Reading Time 5 mins
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Servings 4-6Category Appetizer, Mains, Salads, Sides
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5/5 (3)Total Time 25 minsCategory Appetizer, Salad, Side DishCalories 237 per serving
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