Blood Orange And Fennel Salad Recipes

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FENNEL AND BLOOD ORANGE SALAD



Fennel and Blood Orange Salad image

This salad is a feast for the eyes, and a welcome relief from the brown and gold tones on the Thanksgiving table. Sweet-tart blood oranges and a honey vinaigrette offset the bitter edge of the endive and radicchio (you can also use milder romaine lettuce hearts). If you can't find blood oranges, try ruby red grapefruit or pretty pink Cara Cara oranges.

Provided by Emily Nabors Hall

Time 15m

Yield Serves 8 (serving size: about 1 cup)

Number Of Ingredients 12

2 blood oranges
1/4 cup extra-virgin olive oil
2 tablespoons white wine vinegar
2 teaspoons honey
3/4 teaspoon kosher salt
3/4 teaspoon black pepper
1 (10-oz.) head curly endive, leaves separated
1 (10-oz.) head radicchio, chopped
1 (10-oz.) fennel bulb, cored and thinly sliced
1/3 cup chopped toasted hazelnuts
1/4 cup torn fresh mint
1 small shallot, thinly sliced

Steps:

  • Peel and section oranges over a bowl; reserve. Squeeze membranes over a bowl to extract juice. Whisk together 2 tablespoons juice, oil, vinegar, honey, salt, and pepper in a bowl.
  • Arrange orange sections, endive, radicchio, and fennel on a large platter. Sprinkle with hazelnuts, mint, and shallot. Drizzle with juice mixture.

Nutrition Facts : Calories 142, Carbohydrate 12 g, Fat 10 g, Fiber 4 g, Protein 3 g, SaturatedFat 1 g, Sodium 214 mg, Sugar 6 g, UnsaturatedFat 8 g

BLOOD ORANGE AND FENNEL SALAD



Blood Orange and Fennel Salad image

Make and share this Blood Orange and Fennel Salad recipe from Food.com.

Provided by Lennie

Categories     Fruit

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3 blood oranges (use navel oranges if blood oranges are out-of-season)
1 large fennel bulb
4 teaspoons white wine vinegar
4 teaspoons finely chopped fresh basil
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra virgin olive oil

Steps:

  • Use a sharp knife to remove orange peel.
  • Cut oranges into segments, removing all the white pith.
  • Slice end from fennel and remove shoots from top (reserve shoots).
  • If exterior of fennel bulb is marred or discoloured, peel with a vegetable peeler.
  • Cut in half and thinly slice.
  • In a small bowl, whisk together vinegar, basil, garlic, salt and pepper; then whisk in oil.
  • Arrange fennel slices and orange segments on individual serving dishes.
  • Drizzle dressing over salads and garnish with reserved fennel fronds.

Nutrition Facts : Calories 187.2, Fat 13.8, SaturatedFat 1.9, Sodium 179.3, Carbohydrate 16.6, Fiber 4.4, Sugar 9.2, Protein 1.8

ORANGE FENNEL SALAD



Orange Fennel Salad image

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7

2 pounds fennel bulbs
3 to 4 oranges
1/4 cup good olive oil
2 lemons, juiced
Kosher salt
1/4 teaspoon freshly ground black pepper
2 ounces arugula

Steps:

  • Cut the fronds from the fennel bulbs and reserve some of the feathery leaves for later. Cut each fennel bulb in half and remove the cores with a sharp knife.
  • Fit a food processor with the thinnest slicing blade. Cut the fennel bulbs into wedges and place horizontally into the feed tube. Process in batches. Peel each orange, remove the pith with a knife, and slice. Set aside.
  • For the dressing: Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl. Place the fennel slices, oranges slices and arugula in a large bowl. Pour the dressing over the salad and toss together. Sprinkle with salt and add some fennel fronds for decoration.

ORANGE AND FENNEL SALAD



Orange and Fennel Salad image

Salty kalamata olives balance the sweet orange in this salad. The tangy orange vinaigrette brings it all together.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 5

1 (6 ounce) package DOLE® Tender Garden Blend
2 medium (blank)s oranges, peeled and cut in half slices
1 fennel bulb, trimmed, cored and thinly sliced lengthwise
8 each pitted Kalamata olives, cut in half
Orange Vinaigrette (recipe below)

Steps:

  • Combine salad, oranges, fennel and olives in large bowl. Toss with Fresh Orange Dressing, to coat, as desired. Refrigerate any remaining vinaigrette.

Nutrition Facts : Calories 51.7 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 2.1 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 190.2 mg, Sugar 0.1 g

BLOOD ORANGE SALAD



Blood Orange Salad image

This is a salad created to really let blood oranges shine, both visually and flavour wise. Fennel is lightly dressed with just vinegar and olive oil because the idea here is that the juice from the blood oranges acts like a dressing. I couldn't resist using some of the vibrant ruby red juice to make a small amount of Blood Orange Dressing which I drizzle over just before serving. It looks great, and adds extra flavour!I also like that this salad requires very little salt - the natural sweetness from the oranges carries it.

Provided by Nagi

Categories     Salad

Number Of Ingredients 9

1/4 red onion (, finely sliced or shaved using mandolin 1 mm thick (~1/2 cup))
1/2 tsp white sugar
6 tbsp white wine vinegar ((for pickling and dressing))
4 tbsp extra virgin olive oil
1/4 tsp kosher / cooking salt ((Note 3))
1/8 tsp pepper
3 blood oranges ((Note 1))
1 fennel (, medium, finely sliced or shaved using mandolin 1 mm (4 packed cups, Note 2))
1/4 cup parsley leaves

Steps:

  • Lightly pickle onion: Mix sugar and vinegar, then add onion and set aside for 15 minutes to lightly pickle (vinegar should just about cover onion). Drain, reserve pickling vinegar.
  • Slice oranges, reserve juice: Cut rind from oranges, then slice into rounds. Reserve all juice on cutting board - you want around 2 teaspoons (if you're short, sacrifice a slice or two).
  • Blood Orange Drizzle Dressing: Measure out 2 tsp pickling vinegar, shake/whisk with the reserved 2 tsp juice, 2 tbsp EVOO with a pinch of salt and pepper.
  • Lightly dress fennel: Toss fennel in 1 tbsp onion pickling juice, remaining 2 tbsp olive oil, 1/4 tsp salt and 1/8 tsp pepper.
  • Assembling: Place 1/2 orange rounds on plate. Pile over 2/3 the fennel, litter with onion, parsley, place half remaining orange slices on top. Top with remaining fennel, oranges then onion. Sprinkle with parsley leaves. Just before serving, drizzle over the Blood Orange Dressing, mainly on the oranges so it doesn't stain the fennel too much. Serve immediately!

FENNEL SALAD WITH BLOOD ORANGES



Fennel Salad with Blood Oranges image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons white balsamic vinegar with 1/4 cup olive oil in a large bowl; season with salt and pepper. Add 1 thinly sliced fennel bulb and 1 tablespoon chopped fronds, 2 segmented blood oranges, 2 cups baby kale and 1/4 cup each thinly sliced red onion and chopped toasted hazelnuts; toss. Top with crumbled gorgonzola.

More about "blood orange and fennel salad recipes"

BLOOD ORANGE, BEET, AND FENNEL SALAD RECIPE | BON APPéTIT
blood-orange-beet-and-fennel-salad-recipe-bon-apptit image
2011-12-13 recipes. January 2012 Issue. Blood Orange, Beet, and Fennel Salad. By The Bon Appétit Test Kitchen. Photography by Marcus Nilsson. …
From bonappetit.com
3.6/5 (37)
Estimated Reading Time 1 min
Servings 4-6
  • Preheat oven to 400°. Wash beets, leaving some water on skins. Wrap individually in foil; place on a rimmed baking sheet and roast until beets are tender when pierced with a knife, about 1 hour. Let cool.
  • Meanwhile, using a sharp knife, cut all peel and white pith from all oranges; discard. Working over a medium bowl, cut between membranes of 2 blood oranges to release segments into bowl; squeeze juice from membranes into bowl and discard membranes. Slice remaining blood orange and Cara Cara orange crosswise into thin rounds. Place sliced oranges in bowl with the segments. Add lemon juice and lime juice.
  • Peel cooled beets. Slice 2 beets crosswise into thin rounds. Cut remaining 2 beets into wedges. Strain citrus juices; reserve. Layer beets and oranges on plates, dividing evenly. Arrange fennel and onion over beets. Spoon reserved citrus juices over, then drizzle salad generously with oil. Season to taste with coarse sea salt and pepper. Let salad stand for 5 minutes to allow flavors to meld. Garnish salad with cilantro leaves.


BLOOD ORANGE AND FENNEL SALAD RECIPE - MAGGIE BEER
blood-orange-and-fennel-salad-recipe-maggie-beer image
Blood Orange and Fennel Salad. Cut each end from the blood oranges and trim away the remaining skin. Cut into 5mm thick rounds and set aside. Trim any stalks from the fennel bulbs, then thinly slice crossways, removing any pieces of core. …
From maggiebeer.com.au


FENNEL AND BLOOD ORANGE SALAD RECIPE - GOOD FOOD
2022-01-13 For the salad, place the fennel shavings in a bowl and season with sea salt. Add the lemon juice and marinate for 30 minutes. Meanwhile, peel the blood oranges with a small …
From goodfood.com.au
Servings 4
Total Time 30 mins
Category Side Dish
  • For the salad, place the fennel shavings in a bowl and season with sea salt. Add the lemon juice and marinate for 30 minutes.
  • Meanwhile, peel the blood oranges with a small knife, ensuring the white pith has been taken off. Cut out segments between the cell walls using a V-cut and set aside. Squeeze the oranges and reserve the juice.
  • For the dressing, place 4 tbsp of the reserved blood orange juice and the olive oil in a small container with a lid and shake. Season to taste with sea salt and black pepper, and shake again.
  • Strain the fennel, discarding the excess lemon juice. Add the pomegranate seeds, radish and blood orange segments to the fennel and mix gently.


BLOOD ORANGE AND FENNEL SALAD. A WINTER PASSE-PARTOUT ...
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  • Rinse the fennel bulb and slice it thinly, including the tops. Tommaso prefers thicker slices, so that they can be slightly crunchy.
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BLOOD ORANGE AND FENNEL SALAD - COOK AT HOME MOM
2019-02-14 Jump to Recipe. This Blood Orange and Fennel Salad with arugula and avocado is everything on a cold winter day. It’s drizzled with a lovely Citrus Vinaigrette and finished with …
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5/5 (3)
Total Time 15 mins
Category Main Course, Salad
Calories 428 per serving
  • Cut off the fennel stalks (I save them for stock) and remove the woody root at the bottom. Cut in half from top to bottom, then remove any layers that are yucky.


HEALTHY FENNEL SALAD WITH BLOOD ORANGE - JESSICA GAVIN
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Estimated Reading Time 5 mins
  • In a large bowl, gently combine kale, spinach, lettuce, and mint. Top with fennel, avocado, radish, blood orange, navel orange, walnuts, and parmesan cheese.
  • Combine honey, blood orange juice, vinegar, and shallots in a medium bowl. Gradually add the olive oil and whisk, until incorporated into the vinegar mixture, creating an emulsion (thickened dressing). Season with salt and pepper to taste. Serve salad with vinaigrette.


FENNEL SALAD WITH BLOOD ORANGES | ITALIAN FOOD FOREVER
2019-02-06 Instructions. Cut the fennel bulbs in half, and use a sharp knife to cut out the core. (Reserve the feathery fronds to use as a garnish for the salad.) Use a mandoline to slice the …
From italianfoodforever.com
Servings 4
Total Time 15 mins
Category Salads
Calories 286 per serving
  • Cut the fennel bulbs in half, and use a sharp knife to cut out the core. (Reserve the feathery fronds to use as a garnish for the salad.)


FENNEL & BLOOD ORANGE SALAD RECIPE - GOOP
2009-03-05 Fennel & Blood Orange Salad. goop . Print Recipe. This fresh, succulent salad with is a refreshing addition to any hearty, protein-based meal. makes 4 . 2 fennel bulbs, …
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Category Dinner Recipes


PISTACHIO BLOOD ORANGE & FENNEL SALAD - SWIRLS OF FLAVOR
2019-01-13 Pistachio Blood Orange & Fennel Salad is an easy salad recipe that's both refreshing and seasonal with citrus ingredients.Blood oranges flavor the citrus vinaigrette and …
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  • In small bowl combine olive oil, apple cider vinegar, honey, Dijon mustard, kosher salt and pepper until blended. Stir in blood orange zest and reserve.
  • Trim fennel bulb, reserving 1 Tablespoon chopped fennel fronds. Thinly slice remaining fennel bulb and arrange on serving platter.


BLOOD ORANGE AND FENNEL SALAD RECIPE | SIDECHEF
2021-06-23 A refreshing blood orange and fennel salad of healthy greens combined with avocado, mint, radish, parmesan cheese, and walnuts topped with a citrus vinaigrette. The …
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5/5 (2)
Total Time 15 mins
Cuisine American
Calories 98 per serving
  • In a large bowl, gently combine Baby Kale (2 cup), Fresh Baby Spinach (3 cup), Red Leaf Lettuce (3 cup), and Fresh Mint (1 tablespoon).
  • Top with Fennel Bulb (1 cup), Avocado (1/2), Radish (4), Blood Orange (2), Navel Orange (1), Walnut (1/4 cup), and Parmesan Cheese (1/4 cup).
  • Combine Honey (2 tablespoon), Blood Orange Juice (2 tablespoon), Red Wine Vinegar (2 tablespoon), and Shallot (1 tablespoon) in a medium bowl.
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BLOOD ORANGE, FENNEL AND AVOCADO SALAD WITH LEMON CITRONETTE
2014-03-07 In a large serving bowl, combine the greens, segmented blood oranges, sliced fennel, diced avocado, goat cheese and warm almonds. If the fennel’s feathery fronds (say …
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BLOOD ORANGE SALAD WITH SHAVED FENNEL AND PISTACHIO ...
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