Blistered Green Beans With Tahini Recipes

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BLISTERED GREEN BEANS WITH GARLIC AND MISO



Blistered Green Beans with Garlic and Miso image

Don't rush to shake the pan and toss the green beans before they blister; they need a little time to char.

Provided by Mary Gonzalez

Categories     Bon Appétit     Side     Green Bean     Summer     Spring     Dinner     Lime Juice     Garlic     Sauté     Vegan     Vegetarian     Cilantro     Wheat/Gluten-Free     Labor Day

Number Of Ingredients 9

3 garlic cloves, finely chopped
3 tablespoons fresh lime juice
3 tablespoons white miso
1 tablespoon coconut or agave nectar
3 tablespoons virgin coconut oil
1 1/2 pounds haricots verts or green beans, trimmed
Pinch of crushed red pepper flakes
Flaky sea salt, freshly ground pepper
1/3 cup coarsely chopped cilantro

Steps:

  • Mix garlic, lime juice, miso, and coconut nectar in a small bowl to combine. Set garlic mixture aside.
  • Heat oil in a large skillet over medium-high. Add green beans and cook, undisturbed, until beginning to blister, about 2 minutes. Toss and continue to cook, tossing often, until tender and blistered in spots, 8-12 minutes.
  • Remove skillet from heat, pour in garlic mixture, and toss green beans to coat. Add red pepper flakes; season with sea salt and black pepper. Transfer to a platter and top with cilantro.

BLISTERED GREEN BEANS



Blistered Green Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10m

Yield 2 servings

Number Of Ingredients 3

2 tablespoons butter
8 ounces green beans, trimmed
1 tablespoon soy sauce

Steps:

  • Heat a cast-iron skillet over medium-high heat. Add the butter and when melted, add the beans. Let the beans sit and blister for about 90 seconds, then toss and allow to blister some more. Add the soy sauce, toss to coat the beans and serve.

BLISTERED GREEN BEANS WITH TAHINI



Blistered Green Beans with Tahini image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 8

2 tablespoons tahini
1 teaspoon grated lemon zest, plus more for topping, plus 4 teaspoons lemon juice
Kosher salt and freshly ground pepper
1/4 cup vegetable oil
2 pounds green beans, trimmed and halved
4 teaspoons chopped garlic (about 4 cloves)
1 teaspoon chopped fresh rosemary
2 tablespoons chopped fresh parsley

Steps:

  • Make the tahini sauce: Whisk 2 tablespoons warm water, the tahini, lemon zest and lemon juice, 1/4 teaspoon salt and a few grinds of pepper in a small bowl until smooth. (It will look curdled and broken at first but keep whisking.)
  • Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium heat. Add half of the green beans and cook, stirring occasionally, until they start browning, 6 minutes. Increase the heat to medium high and cook until wrinkled and blistered in spots, 4 to 6 more minutes. Add 2 teaspoons garlic, 1/2 teaspoon each rosemary and salt and cook, stirring, until the garlic is golden, 1 minute. Transfer the green beans to a platter; wipe out the pan and repeat with the remaining 2 tablespoons vegetable oil, green beans, garlic, rosemary and 1/2 teaspoon salt.
  • Before serving, drizzle the green beans with the tahini sauce. Sprinkle with the parsley and grate some more lemon zest on top.

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