Blend Chill Strawberry Salsa Recipes

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EASY STRAWBERRY SALSA



Easy Strawberry Salsa image

My salsa is sweet and colorful, with just a little bite from jalapeno peppers. I love to use fresh strawberries and my own homegrown vegetables, but you can also use produce that is available year-round. It's delicious with tortilla chips or even as a topping for grilled chicken or pork. -Dianna Wara, Washington, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 16 servings.

Number Of Ingredients 11

3 cups chopped seeded tomatoes (about 4 large)
1-1/3 cups chopped fresh strawberries
1/2 cup finely chopped onion (about 1 small)
1/2 cup minced fresh cilantro
1 to 2 jalapeno peppers, seeded and finely chopped
1/3 cup chopped sweet yellow or orange pepper
1/4 cup lime juice
1/4 cup honey
4 garlic cloves, minced
1 teaspoon chili powder
Baked tortilla chip scoops

Steps:

  • In a large bowl, combine the first 10 ingredients. Refrigerate, covered, at least 2 hours. Serve with chips.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

STRAWBERRY SALSA



Strawberry Salsa image

A sweet salsa that is great with pork and chicken dishes.

Provided by Melinda

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 2h10m

Yield 32

Number Of Ingredients 6

1 pint fresh strawberries, sliced
4 roma (plum) tomatoes, seeded and chopped
1 jalapeno peppers, seeded and minced
2 cloves garlic, minced
1 lime, juiced
1 tablespoon olive oil

Steps:

  • In a large bowl, combine strawberries, tomatoes, chile peppers, garlic, lime juice and oil. Toss all together to mix and coat. Cover dish and refrigerate for 2 hours to chill. Ready to serve!

Nutrition Facts : Calories 9.7 calories, Carbohydrate 1.5 g, Fat 0.5 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 0.6 mg, Sugar 0.8 g

APPLE STRAWBERRY SALSA



Apple Strawberry Salsa image

I use this as a great way to get fruits into my diet. Sometimes over a scoop of frozen fat free cool whip...sometimes scooped with fat free/low cal nilla wafers! Very yummy

Provided by Stargazer Lily

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup strawberry
2 gala apples
2 kiwi fruits
1/2 cup pineapple
2 tablespoons Splenda sugar substitute
2 tablespoons strawberry jam

Steps:

  • Peel and quarter all fruits. Place in chopper (or food processor) and chop until the consistency of salsa.
  • Add Splenda and strawberry jam and blend together.
  • Chill.
  • Serve over scoop of frozen fat free cool whip or as a "dip" with fat free/low cal Nilla Wafers.

Nutrition Facts : Calories 78.2, Fat 0.3, Sodium 4.5, Carbohydrate 19.7, Fiber 2.6, Sugar 13.7, Protein 0.7

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