BUFFALO CHICKEN BITES
This is always in demand at any football get together. You can make the bites and use any type of sauce you want. Me personally, I like to take a quarter cup of Sweet Baby Ray's® barbecue sauce and a quarter cup of Franks Red Hot® sauce and mix it together.
Provided by dayday76
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk flour, cayenne pepper, salt, and pepper together in a bowl. Beat eggs together in a separate bowl. Dip chicken pieces in the egg; transfer chicken to flour mixture and coat completely.
- Heat oil in a saucepan over medium heat.
- Fry coated chicken pieces in the hot oil, working in batches, until no longer pink in the center, about 3 minutes per side; drain on a paper towel-lined plate.
- Combine hot sauce, garlic, and butter in a microwave-safe bowl; heat in the microwave until butter is melted and sauce is warm, about 1 minute. Serve hot sauce mixture as a dipping sauce or pour over buffalo chicken bites.
Nutrition Facts : Calories 242.5 calories, Carbohydrate 18.2 g, Cholesterol 109.9 mg, Fat 9 g, Fiber 1.2 g, Protein 21.6 g, SaturatedFat 2.2 g, Sodium 703.5 mg, Sugar 0.5 g
BUFFALO BITES
Low-carb cauliflower Buffalo bites cook up fast in the air fryer, making them an easy snack or side dish. I serve them with a flavorful dip made with cottage cheese that's packed with protein compared to most dips. My teenagers happily eat their veggies with this recipe. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 350°. In a large bowl, combine cauliflower and oil; toss to coat. In batches, arrange cauliflower in a single layer in air-fryer basket. Cook until florets are tender and edges are browned, 10-15 minutes, stirring halfway through. In a large bowl, combine buffalo sauce and melted butter. Add cauliflower; toss to coat. Transfer to a serving platter. In a small bowl, combine dip ingredients. Serve with cauliflower and, if desired, celery sticks.
Nutrition Facts : Calories 203 calories, Fat 13g fat (6g saturated fat), Cholesterol 22mg cholesterol, Sodium 1470mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 1g fiber), Protein 8g protein.
BAKED BUFFALO CAULIFLOWER BITES
A vegetarian twist on a classic dish. These baked Buffalo cauliflower bites pair the great taste of Buffalo sauce with a tangy blue cheese dressing.
Provided by Saputo
Categories Trusted Brands: Recipes and Tips
Time 40m
Yield 4
Number Of Ingredients 18
Steps:
- To make the sauce, combine the sour cream, blue cheese, whole milk, garlic powder, onion powder, and salt in a medium bowl. Cover with plastic wrap and transfer to the refrigerator until serving.
- Preheat the oven to 450 degrees. Line a baking sheet with parchment or foil and set aside.
- In a medium bowl, add the whole milk, beer, all-purpose flour, garlic powder, onion powder, baking powder, and salt; mix until everything is just combined, being sure to not overmix.
- Dip each cauliflower floret into the batter, allowing any excess to run off, and transfer to the baking sheet. Repeat dipping process until you've worked your way through all of the florets.
- Spray the tops of the florets with cooking spray; this will help with the crisp factor. Transfer the baking sheet to the oven and bake for 15 to 20 minutes, until the tops are lightly golden brown.
- Meanwhile, in a medium saucepan, melt the butter and pour in the Buffalo wing sauce. Mix until combined. Remove the cauliflower from the oven and drizzle half of the sauce atop the florets. Return the cauliflower to the oven and bake for an additional 5 minutes.
- Using a pair of tongs, add the cauliflower florets to the saucepan with the Buffalo mixture and gently toss, until all of the florets are completely coated in sauce.
- Transfer to a large plate and serve alongside the dipping sauce and freshly cut celery.
Nutrition Facts : Calories 242.8 calories, Carbohydrate 27.3 g, Cholesterol 27.8 mg, Fat 12.3 g, Fiber 4.1 g, Protein 7 g, SaturatedFat 6.7 g, Sodium 1279.1 mg, Sugar 4.7 g
KICKIN' BUFFALO CHEESE BITES
Steps:
- CUT cheese slices diagonally in half. Toss chicken with sauce. Top crackers with cheese and chicken mixture; place 6 on microwaveable plate.
- MICROWAVE on HIGH 10 to 15 sec. or until cheese begins to melt. Repeat with remaining topped crackers.
- DRIZZLE with dressing. Serve warm.
- Special Extra: If your guests like their Buffalo chicken "inferno style," top each appetizer with an extra dash of hot pepper sauce before serving.
- nutritional information per serving:
- 80 Calories, 5g Total Fat, 2G Saturated Fat, 10 mg Cholesterol, 140 mg Sodium, 4g Carbohydrate, 0g Dietary Fiber, 1g Sugars, 4g Protein
BONELESS BUFFALO BITES
Make and share this Boneless Buffalo Bites recipe from Food.com.
Provided by Miss Erin C.
Categories Lunch/Snacks
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken into 1" pieces.
- Mix four, about a cup, with a little salt and cayenne pepper to season.
- Dredge the chicken pieces in the flour mixture and shake off excess.
- Fry in hot oil until golden.
- For the sauce:Heat the butter, Franks and garlic in a small saucepan until hot, stir to combine.
- Toss the chicken pieces in the sauce when they are done frying.
- Serve with blue cheese dressing and celery sticks.
Nutrition Facts : Calories 653.4, Fat 51, SaturatedFat 25.2, Cholesterol 220.5, Sodium 1845.6, Carbohydrate 1.5, Fiber 0.2, Sugar 0.8, Protein 46
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