Blanched Broccoli And Cheese Dipping Sauce Recipes

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BROCCOLI WITH CHEESE SAUCE



Broccoli with Cheese Sauce image

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

Steps:

  • Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

BROCCOLI AND CHEESE DIP



Broccoli and Cheese Dip image

This hot, rich dip is always a hit. Bacon and broccoli are blended with a tasty cheese mixture.

Provided by MOLSON7

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 20m

Yield 40

Number Of Ingredients 8

6 slices bacon
1 (10 ounce) package frozen broccoli
2 tablespoons water
2 cups shredded Cheddar cheese
½ cup mayonnaise
¼ teaspoon ground white pepper
½ cup sour cream
1 tablespoon yellow mustard

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Place broccoli and water in a medium saucepan. Cover and bring to a boil. Cook 5 minutes. Uncover, continue cooking 2 to 3 minutes, until tender. Remove from heat and drain.
  • In a medium saucepan, mix the Cheddar cheese, mayonnaise, white pepper, sour cream and mustard. Cook and stir over medium heat until well blended and warm. Stir in the crumbled bacon and cooked broccoli. Transfer to a medium dish to serve.

Nutrition Facts : Calories 70.1 calories, Carbohydrate 0.7 g, Cholesterol 11.1 mg, Fat 6.6 g, Fiber 0.2 g, Protein 2.2 g, SaturatedFat 2.5 g, Sodium 93.3 mg, Sugar 0.2 g

BLANCHED BROCCOLI AND CHEESE DIPPING SAUCE



Blanched Broccoli and Cheese Dipping Sauce image

Make and share this Blanched Broccoli and Cheese Dipping Sauce recipe from Food.com.

Provided by Jane from Ohio

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 heads broccoli, cut in florets
4 tablespoons butter
3 tablespoons all-purpose flour
3 cups milk
2 cups grated mild cheddar cheese
4 ounces cream cheese, softened
1/2 teaspoon salt
1/4 teaspoon cajun spices
1/4 teaspoon mustard powder
pepper

Steps:

  • Blanch broccoli by throwing florets into boiling water for 30 seconds.
  • Drain and place in ice water.
  • when cool remove and keep in fridge.
  • Sauce.
  • melt butter in a pot over medium heat.
  • sprinkle in flour.
  • whisk to combine and cook until thick, about 1 min.
  • pour in milk and heat until it thickens.
  • add the grated cheese, cream cheese, salt, Cajun spice, mustard and pepper to taste.
  • Taste and adjust seasonings.
  • serve hot with the cold broccoli and serve as a dipping sauce.

Nutrition Facts : Calories 668.2, Fat 47.9, SaturatedFat 29, Cholesterol 146.7, Sodium 1024.2, Carbohydrate 34.9, Fiber 8.1, Sugar 6.4, Protein 31.1

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