Blanched Asparagus Recipes

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BLANCHED ASPARAGUS



Blanched Asparagus image

Plunge asparagus into rapidly boiling water, then refresh in ice water to keep them crisp-tender and bright green.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

1 1/2 pounds medium-thick asparagus
8 cups water
2 tablespoons coarse salt

Steps:

  • Prepare 1 1/2 pounds medium-thick asparagus (see Rinse and Snap). Have a large bowl of ice water ready. In a large saucepan, bring 8 cups water to a boil. Season with 2 tablespoons coarse salt, and add asparagus; boil until tender, 3 to 4 minutes (depending on thickness).
  • Remove with tongs, or drain in a colander, and immediately transfer to ice water for 1 minute to stop the cooking process. Drain; refrigerate until completely chilled.

HOW TO COOK ASPARAGUS (ROASTED, GRILLED, OR BLANCHED!)



How to Cook Asparagus (Roasted, Grilled, or Blanched!) image

Got asparagus? (Lucky!) Here are three ways to make the magic happen: Roast it in the oven, char it on the grill, or blanch it on the stovetop. Whichever way you choose, it's easy and tasty as heck.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 3

1 pound asparagus
1 tablespoon olive oil (if roasting or grilling)
Salt & pepper if you like

Steps:

  • Place in a large bowl or clean sink filled with cold water. Drop in the asparagus and swish it around to remove any errant dirt. Discard the woody ends of the asparagus by grasping the end of the spear with one hand and just above the middle with the other hand, then bend until it snaps in half. Discard the woody end.
  • Preheat oven to 400 degrees Fahrenheit. Dry asparagus by rolling around on a kitchen towel. Place asparagus in large a bowl and drizzle with olive oil - about 1 tablespoon per pound of asparagus. Add a couple of pinches of salt and toss until coated. Spread the asparagus on a large rimmed sheet pan - a single layer is best! Bake, rolling the asparagus once or twice, until golden brown and tender, 15-20 minutes (check after 10 minutes if your asparagus is very thin). Add additional salt to taste. Serve.
  • Preheat grill on medium-high, about 450 degrees. Place asparagus in a bowl and drizzle with olive oil - about 1 tablespoon per 1 pound of asparagus. Add a pinch of salt and toss until coated. Lay spears on the grill. Close grill for a couple of minutes then open and turn asparagus with tongs. Cook for 2-3 more minutes, turning once or twice more, until the asparagus is tender and charred in spots. Remove from grill and serve, adding more salt if desired.
  • Fill a large pot about halfway with water. Fill a large bowl with cold water and a few ice cubes, then set aside. Place the pot over high heat and bring to a boil. Add the asparagus. Cook for 2-3 minutes, until just tender. Using tongs, transfer asparagus to the bowl of ice water. Dunk a few times then remove from water and finish however you like - marinate in , saute in butter or olive oil, add a pinch of salt ... your choice!

Nutrition Facts : ServingSize 4 ounces, Calories 54 kcal, Sugar 2 g, Sodium 2 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 4 g, Fiber 2 g, Protein 2 g

HEALTHY BLANCHED ASPARAGUS



Healthy Blanched Asparagus image

Blanching asparagus is a very simple process that creates a healthy and delicious side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 2

1 pound jumbo asparagus, trimmed
Coarse salt

Steps:

  • Bring a large pot of water to a boil. Add salt and return water to a boil. Prepare an ice-water bath. Peel lower two thirds of each asparagus stalk with a vegetable peeler. Place asparagus in boiling water and cook until tender, about 3 minutes. Drain and immediately transfer asparagus to ice-water bath until cool; drain.

BLANCHED CRUDITES



Blanched Crudites image

Provided by Ina Garten

Categories     appetizer

Time 12m

Yield 4 to 6 servings

Number Of Ingredients 13

1 pound asparagus
1 pound carrots, sliced diagonally in 1-inch chunks
1 pint cherry tomatoes
2 heads radicchio
Herb Dip, recipe follows
8 ounces cream cheese, at room temperature
1/2 cup sour cream
1/2 cup mayonnaise
4 scallions, white and green parts, minced
2 tablespoons fresh parsley leaves, minced
1 tablespoon fresh dill, minced
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper

Steps:

  • Prepare a large pot of boiling salted water, and fill a large bowl with ice water.
  • Remove the tough bottoms of the asparagus stalks. If they are thick, peel the stems half-way up the stalk.
  • Add the carrots to the pot of boiling water and blanch for 1 minute. Immediately remove the carrots with a slotted spoon and plunge them in the bowl of ice water. Drain the carrots when fully cooled.
  • Add the asparagus to the boiling water and blanch for 1 minute. Immediately remove the asparagus with a slotted spoon and plunge them into the reserved bowl of ice water. Drain the asparagus when fully cooled.
  • Slice the radicchio into wedges.
  • Arrange the carrots, asparagus, cherry tomatoes, and radicchio on a platter and serve with the Herb Dip.
  • Place the cream cheese, sour cream, mayonnaise, scallions, parsley, dill, salt, and pepper in the bowl of an electric mixer fitted with the paddle attachment and blend. Serve at room temperature.

BLANCHED ASPARAGUS



Blanched Asparagus image

Provided by Danny Boome

Categories     side-dish

Time 6m

Yield 2 servings

Number Of Ingredients 3

1/2 pound asparagus
Salt
Water

Steps:

  • Place asparagus in a medium pot filled with boiling salted water for 40 seconds. Remove asparagus and serve with sea bass.

CRYO-BLANCHED ASPARAGUS



Cryo-Blanched Asparagus image

Categories     Salad     Asparagus     Brine     Raw

Yield serves 4

Number Of Ingredients 3

3 1/4 tablespoons/60 grams fine sea salt
8 3/4 cups/1,968.75 grams water
2 pounds/907 grams green asparagus (2 bunches)

Steps:

  • Dissolve the salt in the water. Rinse the asparagus and remove the small triangular scales that run the length of the stalk up to the tip. Leave the tip intact. Soak the asparagus in the brine for 10 minutes.
  • Remove the asparagus from the brine and place it in vacuum-seal bags. Seal the bags and place them in the freezer. Alternatively, place the asparagus in zip-top bags, squeezing out as much air as possible, and place them in the freezer. Freeze for at least 8 hours and up to 24 hours.
  • When the asparagus is frozen solid, remove it from the freezer, cut the bags open, and let the asparagus defrost in the refrigerator. Cut off the tough stem ends, then pat the stalks dry with a paper towel. The asparagus are much easier to clean after cryo-blanching. The asparagus is ready to be served or added to a cooked preparation.

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  • Bring a pot of salted water to a strong boil Clean your asparagus Drop the asparagus into the water, and take a look at the clock – you’ll want to blanch them for about 3 minutes While the asparagus are blanching, fill another bowl with cold water, and a few ice cubes (to make sure it’s very cold) After 2 minutes check the asparagus with a fork or knife. When the stalks just turn slightly tender (but not fully cooked) remove them from the water, and transfer them into the cold water/ice bath Allow the asparagus to cool down, which stops the cooking process and sets that nice green color Remove them from the water, and wrap them in a wet paper towel. You can do this several hours ahead of time – just keep them in the fridge You’ve got blanched asparagus!! When you’re ready to cook them, take them out of the fridge and finish cooking – which will only take a minute or so.


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  • First prep your ice bath. Though it seems silly, this is a fabulous step to include when you're blanching vegetables. Fill a medium-large bowl with ice and water and set aside. This will serve as a speedy method to shock the green beans and prevent them from continuing to cook. There's few things worse than mushy vegetables and this ice bath will prevent you from having sad, limp asparagus with dinner.
  • Blanch the asparagus spears by bringing a shallow pan or skillet of water to boil, you'll want just enough water to cover the asparagus but not so much that they're swimming in it. Once you've reached a rolling boil, add the asparagus. They'll almost immediately turn bright green and start to tenderize. Give them just a few minutes [I'd say maybe 2-4] in the water before removing from heat. To test, spear one with a fork to ensure they meet your standards of al-dente. Some prefer a bit softer, I like mine a bit crisper. Immediately drain all liquid and submerge in your ice bath. Drain liquid once asparagus spears have cooled.
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