BLACKENING SEASONING
Keep this blackening seasoning on hand for anytime you're making a quick, healthy meal. It's wonderful on fish, chicken, steak or even sprinkled over roasted vegetables.
Provided by Kristy Bernardo
Categories Seasonings
Time 5m
Number Of Ingredients 9
Steps:
- Mix all ingredients together and store in a cool, dry place. Will stay fresh for three months if sealed well.
- To use: coat whatever meat or fish you're using with extra-virgin olive oil, just enough to coat, then coat liberally with spice mix. Grill, broil, roast or saute as desired.
Nutrition Facts : Calories 27 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 534 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BLACKENING SEASONING MIX
Make and share this Blackening Seasoning Mix recipe from Food.com.
Provided by chia2160
Categories Vegan
Time 5m
Yield 1/3-1/3 cup
Number Of Ingredients 12
Steps:
- Combine the paprika, salt, garlic powder, cayenne, thyme, oregano and basil in a bowl.
- Place the peppercorns and the chives in a spice grinder and blend until fine. Combine with blended seasonings.
Nutrition Facts : Calories 481, Fat 15.7, SaturatedFat 3, Sodium 83810.6, Carbohydrate 97.6, Fiber 45.2, Sugar 11.9, Protein 22.8
BLACKENING SEASONING MIX PAUL PRUDHOMME
This recipe comes from one of my very favorite American chef, Paul Prudhomme and is posted here on request. I love all his recipes I've tried and none ever disappointed me.
Provided by Rinshinomori
Categories Low Cholesterol
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients. Keep unused portion in tight container.
BLACKENED SEASONING
Use this delicious blackened seasoning to cook fish, meat, or poultry by searing it over very high heat in a black iron skillet. It's a Cajun classic.
Provided by Diana Rattray
Categories Spice Mix
Time 10m
Number Of Ingredients 8
Steps:
- Gather the ingredients.
- Mix the ingredients well and funnel into a shaker.
- Seal well and store in a cool, dry place.
- Place a large cast-iron skillet over high heat until it is very hot, about 8 to 10 minutes.
- Clarify about 1 cup of butter (or use melted ghee); put about 1/3 cup of the butter in a cup and set the remaining butter aside for serving. Add a few tablespoons of the butter in the hot pan.
- Coat the redfish fillets liberally with the seasoning blend. Season as evenly as possible.
- Arrange the fish fillets in the skillet and drizzle each fillet with about 1 teaspoon of the remaining melted butter. Cook the fillets for about 2 minutes (uncovered) until charred looking. Turn the fillets and add more butter to the pan. Cook for about 2 more minutes, drizzling with a little more butter. Serve the fish hot with some melted butter on the side for each guest.
Nutrition Facts : Calories 7 kcal, Carbohydrate 1 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, Sodium 530 mg, Sugar 0 g, Fat 0 g, ServingSize 1/4 cup (6 to 8 servings), UnsaturatedFat 0 g
TOM'S BLACKENED SEASONING
For Blackened fish or chicken (great on any type of fish, especially on denser types of fish). The nice thing about this recipe is that the dish doesn't taste burnt even though you can get a nice blackened look. The sugar and the thyme caramelize and give it a wonderful flavor. All my friends love it.
Provided by TOMSGONEFISHIN
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 24
Number Of Ingredients 11
Steps:
- In a small jar with a lid, combine the paprika, thyme, onion powder, garlic powder, sugar, salt, pepper, cayenne pepper, oregano, nutmeg, and cumin. Seal securely and shake vigorously to blend. Store in a cool dry place. Shake jar before each use.
Nutrition Facts : Calories 6.2 calories, Carbohydrate 1.4 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 194.4 mg, Sugar 0.7 g
BLACKENED SEASONING MIX
Eight ingredients and you've just made your own salt-free Cajun seasoning mix at home.
Provided by DJBPITT
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 12
Number Of Ingredients 8
Steps:
- Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano in a bowl until evenly mixed. Store in an airtight container in a cool, dry place.
Nutrition Facts : Calories 9.2 calories, Carbohydrate 2 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 0.5 g
BLACKENED SEASONING
Steps:
- Add all of the spices to an airtight container. Seal and shake. Store at room temperature.
Nutrition Facts : Calories 5 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 559 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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