Blackenedsirloinwithtexmexbutter Recipes

BLACKENED SIRLOIN WITH SOUTHWESTERN BUTTER

Steps:

• 1. GRILL DIRECTIONS: In small bowl, combine all butter ingredients blend well. Place butter on piece of plastic wrap. Shape into 4-inch log. Refrigerate 1 hour or until firm.2. Meanwhile, brush each side of steak with 1 tablespoon melted butter rub each side of steak with 1 teaspoon blackened steak seasoning. Let stand at room temperature for 30 minutes.3. Heat grill. When ready to grill, place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 20 minutes or until of desired doneness, turning once.4. If necessary, allow butter to stand at room temperature for about 15 minutes to soften. To serve, cut steak into 4 serving pieces place on serving plates. Cut butter into 4 slices place on center of hot steaks. Serve immediately.TIP:*To broil steaks, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 310 * Calories from Fat: 230 * % Daily Value: Total Fat: 25 g 38% * Saturated Fat: 14 g 70% * Cholesterol: 115 mg 38% * Sodium: 410 mg 17% * Total Carbohydrate: 0 g 0% * Dietary Fiber: 0 g 0% * Sugars: 0 g * Protein: 21 g * Vitamin A: 15% * Vitamin C: 0% * Calcium: 0% * Iron: 15% * Dietary Exchanges: 3 Lean Meat, 3 Fat

BLACKENED SIRLOIN WITH TEX-MEX BUTTER

Steps:

• In small bowl, combine first 6 ing.
• Place in refrigerater.
• Brush the 1 T melted butter on steak.
• Rub blackened seasoning on each side of steak.
• Let stand 30 minutes.
• Cut steak into 4 pieces.
• Preheat a heavy saucepan to very hot.
• Add the oil.
• Add steak and cook on med-hi for 6-8 minutes, to desired doneness.
• Serve steak with a ball of Tex-Mex butter on top.