Blackened Halibut With Mango Chutney Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HALIBUT WITH MANGO CHUTNEY



Halibut With Mango Chutney image

This is one of the recipe that I cook a the fishing lodge during the summertime. I'm just starting to put my recipes together, so I will post some.

Provided by VickiAk

Categories     Halibut

Time 1h15m

Yield 4 , 4 serving(s)

Number Of Ingredients 14

2 lbs halibut fillets
1 (4 ounce) can chipotle peppers
1/4 cup honey
salt and pepper
3 cups diced fresh mango
2 teaspoons minced ginger
3 teaspoons minced garlic
1 pinch salt
2 teaspoons of fresh mint
1/4 cup white wine vinegar
3/4 cup sugar
3/4 cup diced sweet onion
2 small diced fresh chili peppers
2 teaspoons honey

Steps:

  • Make mango chutney.
  • Sprinkle the ginger, garlic, mint and salt over the mango; set aside.
  • Combine the vinegar and sugar in a saucepan and bring to boil.
  • Add the mango, onion, chili peppers, and honey and simmer for 30 minutes.
  • Serve directly on the halibut or on the side.
  • Season halibut fillet with salt and pepper:.
  • Puree chipotle peppers with honey.
  • Place the halibut on a hot grill.
  • Brush the chipotle glaze on the halibut after five minutes grill time.
  • Total grill time should be about 10 to 12 minutes.

Nutrition Facts : Calories 736.8, Fat 8.8, SaturatedFat 1.3, Cholesterol 93.1, Sodium 228.6, Carbohydrate 104.8, Fiber 11.4, Sugar 90.3, Protein 65.2

BLACKENED HALIBUT WITH MANGO CHUTNEY



Blackened Halibut With Mango Chutney image

Make and share this Blackened Halibut With Mango Chutney recipe from Food.com.

Provided by English_Rose

Categories     Halibut

Time 55m

Yield 4 serving(s)

Number Of Ingredients 22

4 (5 ounce) halibut steaks, each 5oz
salt & freshly ground black pepper
3 teaspoons cayenne powder
1 teaspoon mustard powder
1 teaspoon dried oregano
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon celery salt
1 pinch thyme
1 teaspoon white pepper
lime wedge, to garnish
fresh cilantro stem, to garnish
1 tablespoon vegetable oil
2 teaspoons fresh gingerroot, minced
1 garlic clove, crushed
1 red chile, chopped
1 lime, juice and zest of, grated
3 mangoes, peeled and diced
8 ounces soft light brown sugar
1 cup cider vinegar
1 pinch ground cinnamon
1 pinch ground coriander

Steps:

  • First make the mango chutney. Heat the vegetable oil in a saucepan. Add in the ginger, garlic, chili and lime zest and fry for 2-3 minutes.
  • Add in the lime juice, mango, brown sugar, vinegar, cinnamon and coriander, mixing well.
  • Bring to the boil and simmer for 20 minutes until the mixture thickens and becomes jammy. Set aside to cool.
  • To make the blackening mix, simply mix the cayenne powder, mustard, oregano, garlic powder, onion powder, celery salt, thyme and white pepper.
  • Season the halibut steaks with salt and freshly ground pepper. Press the seasoned halibut into the blackening mix, coating both sides and shaking off any excess.
  • Heat a large frying pan. Add in the halibut steaks and dry-fry for 4 minutes on each side.
  • Serve the freshly fried halibut with the mango chutney, garnishing each portion with lime wedges and cilantro sprigs.

Nutrition Facts : Calories 567.1, Fat 6.8, SaturatedFat 1.2, Cholesterol 70, Sodium 122.4, Carbohydrate 99.9, Fiber 5.3, Sugar 90.8, Protein 29.7

BLACKENED CHUTNEY HALIBUT: "CHUTBUT"



Blackened Chutney Halibut:

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 22

6 halibut fillets, cut to 1/2 to 3/4-inch thickness (1/2 pound to 1 pound per person)
Cajun Spice, recipe follows
1 stick butter, clarified
Mango Chutney, recipe follows
2 to 3 teaspoons cayenne pepper, to taste
1 teaspoon dry mustard
2 teaspoons garlic powder or granulated garlic
2 teaspoons onion powder
1 teaspoon celery salt
1/2 teaspoon ground thyme
1 teaspoon ground pink or white pepper peppercorns
1 teaspoon ground black pepper
1 teaspoon salt
2 tablespoons fresh ginger, minced
2 to 4 fresh mangoes, chopped (can substitute kiwi, peach or cantaloupe)
1 cup dried cranberries (recommended: Craisins)
1 small lemon, zested
1 cup brown sugar
1 cup cider vinegar
Dash ground cloves
1/2 teaspoon ground coriander
1 teaspoon ground cinnamon

Steps:

  • Heat a cast iron skillet directly over hot coals in a barbecue until smoky hot. Alternatively, heat the skillet on the stove over high heat until very hot. Sprinkle Cajun Spice on the fish, or, for a more robust flavor, dredge the fillets in the Cajun Spice, coating both sides of fish. When the pan is hot, pour approximately 2 tablespoons of clarified butter into pan, and reduce heat to medium-high. Carefully add as many fillets as will fit in the skillet, leaving at least 1/2-inch in between each. Cook the fish for approximately 2 minutes on the first side, and then flip the fillets with a fish spatula. While flipping the fish, add another 1 to 2 tablespoons clarified butter to the pan, and sear the fish on the second side for 1 to 2 minutes, or until the fish is cooked through. Repeat with remaining fish fillets, adding more butter as needed.
  • Serve the halibut on a bed of white or wild rice. Pour the Mango Chutney over the fish, and serve with a green salad on the side.
  • Combine all ingredients together in a bowl, stirring until well mixed. Set aside for dredging fish fillets.
  • Add all ingredients to a medium non-reactive saucepan. Simmer over low heat for 30 minutes. Set aside, and keep chutney warm until ready to serve.

BLACKENED HALIBUT



Blackened Halibut image

Try serving this spicy halibut recipe with garlic mashed potatoes, hot, crusty bread and a crisp salad to lure in your crew. After trying a few halibut recipes, this one is my family's favorite. -Brenda Williams, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons garlic powder
1 tablespoon salt
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon cayenne pepper
1 tablespoon pepper
2-1/2 teaspoons paprika
4 halibut fillets (4 ounces each)
2 tablespoons butter

Steps:

  • In a large shallow dish, combine the first 8 ingredients. Add fillets, 2 at a time, and turn to coat., In a large cast-iron skillet, cook fillets in butter over medium heat until fish flakes easily with a fork, 3-4 minutes on each side.

Nutrition Facts : Calories 189 calories, Fat 8g fat (4g saturated fat), Cholesterol 51mg cholesterol, Sodium 758mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

GRILLED PACIFIC HALIBUT WITH MANGO SALSA



Grilled Pacific Halibut With Mango Salsa image

This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 30m

Yield Serves four

Number Of Ingredients 11

1 large, ripe mango
2 serrano chiles, minced
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped fresh mint
1/4 cup finely diced jicama
2 tablespoons freshly squeezed lime juice
Salt
freshly ground pepper to taste
4 6-ounce Pacific halibut fillets or steaks
2 tablespoons extra virgin olive oil
2 limes, cut in wedges, for serving

Steps:

  • Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
  • Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
  • Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
  • Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram

CAJUN-STYLE BLACKENED HALIBUT



Cajun-Style Blackened Halibut image

Categories     Fish     Low Carb     Halloween     Halibut     Fall     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1 teaspoon salt
1 teaspoon minced fresh thyme
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon ground black pepper
1/2 teaspoon fennel seeds, crushed
4 6-ounce halibut fillets
2 tablespoons olive oil
4 teaspoons butter

Steps:

  • Preheat oven to 400°F. Mix first 7 ingredients in small bowl. Place fillets on baking sheet. Brush on both sides with 1 tablespoon oil. Sprinkle top of each with seasoning.
  • Heat heavy large skillet (preferably cast-iron) over high heat until very hot. Add remaining 1 tablespoon oil; swirl to coat. Place fillets, seasoned side down, in skillet. Cook until very brown on bottom, 1 minute. Return fillets, browned side up, to baking sheet. Place in oven; bake until just opaque in center, about 8 minutes. Top each with 1 teaspoon butter.

SOUTH SEAS MANGO HALIBUT



South Seas Mango Halibut image

This mango halibut recipe is marinated in aromatic spices, then stir-fried and combined with coconut milk and fresh mango. It'll transform a weeknight meal into a tropical delight! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

2 teaspoons ground coriander
2 teaspoons curry powder
1 teaspoon chili powder
1/2 teaspoon ground allspice
1/4 teaspoon salt
1/8 teaspoon pepper
2 pounds halibut fillets, cut into 1-inch pieces
2 large sweet red peppers, cut into 1-inch pieces
1 medium onion, cut into small wedges
5 tablespoons canola oil, divided
1 can (13.66 ounces) light coconut milk
3 tablespoons tomato paste
2 medium mangoes, peeled and chopped
1 package (10 ounces) fresh spinach, torn

Steps:

  • In a bowl or shallow dish, combine the first 6 ingredients. Add the halibut and turn to coat. Cover and refrigerate for 30 minutes. In a large cast-iron or other heavy skillet, stir-fry red peppers and onion in 1 tablespoon oil until tender, 5 minutes. Remove from pan; set aside. Add 2 tablespoons oil to pan; add halibut. Cook and stir until fish just begins to flake easily with fork, 5-8 minutes. Stir in the milk, tomato paste, mangoes and reserved pepper mixture. Cook over medium heat for 5 minutes. , Meanwhile, in a Dutch oven, cook and stir spinach in remaining oil until wilted, 2 minutes. Serve fish over spinach.

Nutrition Facts : Calories 404 calories, Fat 19g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 285mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 5g fiber), Protein 31g protein.

More about "blackened halibut with mango chutney recipes"

BLACKENED HALIBUT TACOS RECIPE - THERESCIPES.INFO
Blackened Halibut Tacos Recipe - Country Grocer tip www.countrygrocer.com. Add all of the blackening spice ingredients to a bowl and then give it a good stir with a whisk. Now preheat a medium fry pan on medium heat. Add the blackening spice to a wide bottom bowl or a plate and then one at a time dredge the halibut in the spice. Give it an even ...
From therecipes.info


BLACKENED HALIBUT TACO RECIPE - THERESCIPES.INFO
Halibut Aji Yaki best www.yummly.com. halibut, sesame seeds, peanut oil, red chili flakes,...
From therecipes.info


MACADAMIA NUT CRUSTED HALIBUT WITH MANGO SAUCE
2022-04-18 Place the mango in a small saucepan over medium heat. Add pear or grape juice and bring to a boil. Reduce heat and simmer for 15 minutes of until mango is soft and liquid is reduced by half. Add the cream, simmer for 5 minutes. Let cool slightly, add honey or sugar, then purée in a food processor or blender.
From theorganickitchen.org


SEARCH FOR RECIPES - FOOD NETWORK
To make the mango chutney curd: 1) Put a small pot filled with 2.5cm of water on the hob to boil. 2) In a medium stainless steel bowl, whisk the egg yolks and sugar until combined. Add 112g of the mango chutney and the mango nectar. Whisk until co . Prep Time. 60 mins. Cook Time. 45 mins. Serves. 24. Mango and Lemon Chutney. Easy. 1. Prepare the fruit and vegetables: …
From foodnetwork.co.uk


BLACKENED FISH TACOS WITH MANGO SLAW - LEMON BLOSSOMS
2022-04-24 Sprinkle the blackened seasoning evenly over both sides of the fish filets. Set aside. Meanwhile, make the mango slaw. In a medium bowl, combine the cabbage, mango, tomato and onions. In a small mixing bowl whisk together the lime juice, honey and olive oil. Pour this mixture over the slaw.
From lemonblossoms.com


BLACKENED HALIBUT RECIPE (WITH AVOCADO LIME CREMA) - DELICIOUS …
2020-08-13 Heat the oil in a large skillet over medium heat. Once hot, add the fillets and cook for 3-5 minutes per side or until the seasoning is charred and the fish is opaque and flakes easily. It should reach an internal temperature of 145°F on a meat thermometer inserted into the center of the thickest portion.
From deliciouslittlebites.com


BLACKENED HALIBUT WITH MANGO CHUTNEY - JESSIE DAYE
2013-09-18 We're getting fannnnnncy over here. I usually don't post about dinner because I don't have time to actually take pictures at dinner time with 2 screaming children and a very hungry husband. I really don't even get a chance to plate the food. I just pour some onto the highchair tray and Adam just eat
From jessiedaye.com


BLACKENED HALIBUT RECIPE, SUPER EASY! - HEALTHY RECIPES …
2021-09-29 In a shallow dish, whisk together the spices and the salt. You can use a small hand whisk or simply a fork. Next, sprinkle the halibut fillets with the spice mix and press to help the spices adhere to the fish. Fry the fish pieces in butter over medium-high heat until cooked through, about 3 minutes per side.
From healthyrecipesblogs.com


BLACKENED HALIBUT WITH MANGO AND AVOCADO SALSA
2015-06-10 Preheat oven to 350 degrees. Pat fish dry then season liberally with blackening mix. Heat a cast-iron skillet over medium-high heat until very hot. Add the butter and oil. As soon as the butter melts, add fish to skillet. Cook 2 minutes per side.
From fromachefskitchen.com


BLACKENED HALIBUT WITH MANGO CHUTNEY RECIPE - WEBETUTORIAL
The ingredients are useful to make blackened halibut with mango chutney recipe that are halibut steaks, salt & freshly ground black pepper, cayenne powder, mustard powder, dried oregano, garlic powder, onion powder, celery salt, thyme, white pepper, lime wedge, fresh cilantro stem, vegetable oil, fresh gingerroot, garlic clove, red chile, lime, juice and zest of, mangoes, …
From webetutorial.com


OVEN BAKED HALIBUT WITH MANGO SAUCE RECIPE - FOOD NEWS
Preheat oven to 350 degrees F. Prepare salsa by mixing together all the ingredients and juice from 1 lime in a medium sized bowl. Cool in refrigerator for 20 minutes or until halibut is ready. Rinse halibut under cold water and pat dry with paper towel. Place halibut in a bowl, drizzle with olive oil and let stand for 10 minutes.
From foodnewsnews.com


OCADO: ERROR
Oh no, it looks like we sent you somewhere that doesn't exist anymore. We might have moved or deleted the page you were looking for. Go back and try again or call our Customer Service team on 0345 656 1234.
From ocado.com


WORLD BEST FISH COOKING RECIPES : BLACKENED HALIBUT WITH MANGO …
Recipe 1 first make the mango chutney. heat the vegetable oil in a saucepan. add in the ginger, garlic, chili and lime zest and fry for 2-3 minutes. 2 add in the lime juice, mango, brown sugar, vinegar, cinnamon and coriander, mixing well.
From worldbestfishrecipes.blogspot.com


BLACKENED HALIBUT WITH MANGO SALSA | MODERNMEALMAKEOVER.COM
2020-05-02 Directions. Brine fish by adding 1 Tbsp. sea salt per 4 cups of cold water in a dish. Add fish to salt water brine and let sit for at least 10 minutes. After brining , rinse fish in cold water and pat dry. Liberally add blackened seasoning to both sides of fish. Add butter to a hot cast iron skillet and melt before adding fish.
From modernmealmakeover.com


BLACKENED HALIBUT WITH MANGO SALSA - CHEW ON THIS
Coat halibut with blackening seasoning. Heat skillet over medium heat. Add butter and oil. Add fish to skillet and cook 3-4 minutes per side, until cooked through. Serve with mango salsa. Enjoy!
From chewonthis.blog


HALIBUT RECIPES | HALIBUT MANGO CHUTNEY | FISH ALASKA MAGAZINE
2 small diced chili peppers. 2 tsp honey. Sprinkle the ginger, garlic, mint, and salt over the mango and set aside. Combine the vinegar and sugar in a saucepan and bring to a boil. Add the mango, onion, chili peppers, and honey and simmer for 30 to 40 minutes. Serve directly on the halibut or on the side to be added at the diner’s delight.
From fishalaskamagazine.com


BLACKENED HALIBUT WITH MANGO SALSA - HOME EC BEC
2020-08-27 In a medium mixing bowl, combine mango, jalapeno, red onion, cilantro, lime juice, sweet chili sauce and honey. Stir to combine. Season with salt and pepper. Place in fridge until ready to use. Pat the halibut fillet dry on both sides with paper towels. Take the seasoning blend and pour onto the flesh side of the fish only. Using your hands ...
From homeecbec.com


GWYNETH PALTROW'S GRILLED HALIBUT WITH MANGO-AVOCADO SALSA …
2010-05-17 Step 1. Prepare a grill to medium-high heat. Gently combine the avocado, mango, tomatoes, basil, 1 tablespoon oil, and 1 tablespoon lime juice in …
From bonappetit.com


GRILLED HALIBUT WITH MANGO SAUCE RECIPE - LIFEMADEDELICIOUS.CA
2010-07-07 Heat gas or charcoal grill. Combine all mango sauce ingredients. Set aside. 2. Combine seasoning mix and oil. Brush over fish. 3. When grill is heated, place fish on gas grill over medium heat or on charcoal grill 4 to 6-inches (10 to 15 cm) from medium coals. Cook 5 to 10 minutes or until fish flakes easily with fork, turning once.
From lifemadedelicious.ca


BLACKENED HALIBUT TACOS RECIPE - COUNTRY GROCER
Now preheat a medium fry pan on medium heat. Add the blackening spice to a wide bottom bowl or a plate and then one at a time dredge the halibut in the spice. Give it an even light coat of the spice on both sides. Now pour 1 – 2 tablespoons of canola oil into the preheated pan, wait 10 seconds for it to heat up and then place the halibut into ...
From countrygrocer.com


BLACKENED HALIBUT RECIPE - HEALTHY QUICK & EASY MEAL - CHISEL
2021-06-12 Cover while preparing halibut. Preheat oven to 350°F. In small bowl, combine the light brown sugar, paprika, cumin, salt, garlic powder, thyme, black pepper and cayenne pepper. Rub the seasoning into the fish, making sure it's entirely coated. Heat 1 tablespoon olive oil over medium-high heat in large skillet.
From chiselandfork.com


BLACKENED HALIBUT WITH LEMON BUTTER SAUCE RECIPE | SIDECHEF
Step 5. In a clean skillet, add Vegetable Oil (1 tsp) over low heat, cook the Shallot (1) and Garlic (2 cloves) for about 1 minute. Add in the White Wine (1/4 cup) and the juice of a Lemon (1) , continue to cook until the liquid is reduced by half. Remove the skillet from the heat. Step 6.
From sidechef.com


BLACKENED HALIBUT WITH MANGO SALSA – CATCH SITKA SEAFOOD
2021-05-14 1 TB Olive Oil. Instructions: Toss all ingredients for Mango Salsa together in a bowl, refrigerate for 30 minutes before serving to let flavors meld. Coat halibut with blackening seasoning. Heat skillet over medium heat. Add butter and oil. Add fish to skillet and cook 3-4 minutes per side, until cooked through.
From catchsitkaseafoods.com


BLACKENED HALIBUT — ALL RECIPES
Creative recipes from jessiedaye.com
From jessiedaye.com


CRISPY BLACKENED TILAPIA AND MANGO CHUTNEY RECIPE - HOME CHEF
Place a large non-stick pan over medium heat and add 2 Tbsp. olive oil. Carefully lay tilapia in hot oil, panko side down. Cook until panko is golden brown and crispy, 3-4 minutes. Flip tilapia. If pan is dry, add 1 tsp. olive oil. Cook until tilapia reaches a minimum internal temperature of 145 degrees, 2-3 minutes.
From homechef.com


GRILLED HALIBUT AND FRESH MANGO SALSA RECIPE | MYRECIPES
Advertisement. Step 2. Combine first 7 ingredients. Stir in 1/2 teaspoon salt, 1/2 teaspoon pepper, and garlic. Step 3. Rub halibut with oil; sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper. Place fish on grill rack; grill 3 minutes on each side or until fish flakes easily when tested with a fork. Serve with mango salsa.
From myrecipes.com


BLACKENED FISH WITH MANGO SALSA RECIPE - FOOD NEWS
Spread blackening seasoning on a plate and press the top of each fish fillet into the seasoning so a thin crust of spices sticks to the top of the fish. Return filet to PureFish Oven Ready tray seasoning side up, and bake for 8 minutes. Step 4 For the salsa, combine all ingredients (except for the cilantro) in a bowl.
From foodnewsnews.com


BLACKENED CHUTNEY HALIBUT: “CHUTBUT” – RECIPES NETWORK
2013-11-04 6 halibut fillets, cut to 1/2 to 3/4-inch thickness (1/2 pound to 1 pound per person) Cajun Spice, recipe follows; 1 stick butter, clarified; Mango Chutney, recipe follows; 2 to 3 teaspoons cayenne pepper, to taste; 1 teaspoon dry mustard; 2 teaspoons garlic powder or granulated garlic; 2 teaspoons onion powder; 1 teaspoon celery salt; 1/2 ...
From recipenet.org


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #seafood     #caribbean     #central-american     #dinner-party     #fish     #spicy     #saltwater-fish     #halibut     #taste-mood     #savory     #presentation     #served-hot

Related Search