Blackened Fish Sandwiches With Spicy Corn Cabbage Slaw Recipes

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BLACKENED FISH SANDWICHES WITH SPICY CORN + CABBAGE SLAW



Blackened Fish Sandwiches with Spicy Corn + Cabbage Slaw image

Provided by Jennifer Pallian BSc, RD

Categories     Dinner

Time 17m

Number Of Ingredients 16

1/3 cup mayonnaise
1 lime (juiced)
2 tbsp minced cilantro
1 tsp kosher salt (or more to taste)
3 cups shredded green cabbage
3/4 cup corn (thawed if frozen)
1/4 cup minced red onion
1/2-1 jalapeño pepper (minced (start with less, taste, and add more to desired heat level))
2 tbsp peanut or vegetable oil
1 lb haddock or other flaky white fish (such as snapper or tilapia or salmon)
1 tbsp chili powder
1/2 tbsp brown sugar
1/2 tsp kosher salt
1/8 tsp cayenne powder
1 lime (cut in wedges)
4 large soft buns (for serving)

Steps:

  • Whisk together mayonnaise, lime juice, cilantro and salt. Taste and add more salt if needed. Reserve 2 tablespoons of the dressing to spread on the buns.
  • Combine cabbage, corn, red onion in jalapeño in a large bowl. Add remaining dressing and toss thoroughly to combine.
  • Stir together chili powder, brown sugar, salt and cayenne. Rub evenly into both sides of fish.
  • Heat a large cast iron skillet over medium-high heat for several minutes until very hot, then add oil. When oil is shimmering hot, slide in fish and cook until slightly charred and just cooked through, flipping once. Use a fork to gently check the center - it's done when flakey and opaque. This only took 1 minute on each side for my thin haddock filets, so watch closely. Transfer fish to a plate and break into large chunks with a fork.
  • Spread reserved dressing on the four buns (about 1/2 tbsp each). Top with fish and lots of slaw. Serve lime wedges and extra slaw on the side.

GRILLED BLACKENED FISH SANDWICHES WITH HOMEMADE SLAW



Grilled Blackened Fish Sandwiches with Homemade Slaw image

Grilled fish sandwiches with a Cajun flair topped with homemade slaw. Serve with fries or chips.

Provided by Soup Loving Nicole

Categories     Seafood     Fish

Time 20m

Yield 8

Number Of Ingredients 13

1 (14 ounce) package coleslaw mix
½ small red onion, chopped
¼ cup apple cider vinegar
¼ cup olive oil
2 tablespoons Creole mustard
½ teaspoon white sugar
¼ teaspoon celery seed
salt and ground black pepper to taste
2 pounds cod fillets
2 tablespoons blackening seasoning
2 teaspoons paprika
1 tablespoon olive oil
8 hamburger buns

Steps:

  • Combine coleslaw mix, onion, vinegar, oil, mustard, sugar, celery seed, salt, and pepper in a large bowl. Stir until evenly combined. Set aside.
  • Lay cod fillets on a clean work surface. Sprinkle 1/2 of the blackening seasoning and 1/2 of the paprika over the fillets. Flip fillets over and sprinkle with remaining blackening seasoning and paprika. Brush olive oil over both sides of the fillets.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Grill fish for 3 minutes. Flip and grill for 3 minutes more.
  • Cut fillets in half and place each half on a hamburger bun. Top with reserved slaw.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 29.8 g, Cholesterol 45.1 mg, Fat 12.8 g, Fiber 2.3 g, Protein 25 g, SaturatedFat 2 g, Sodium 694.4 mg, Sugar 3.3 g

BLACKENED CHICKEN SANDWICH WITH CAJUN SLAW



Blackened Chicken Sandwich With Cajun Slaw image

Spicy chicken with a cooling slaw topping. The original recipes says it serves 4, but I think since the breasts are cut in half, it probably serves more. From Nibble Me This blog: http://www.nibblemethis.com/2013/04/blackened-chicken-sandwich-with-cajun.html Note: Recommended to cook outside on a grill or burner.

Provided by gailanng

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 24

4 chicken cutlets, cut in half lengthwise and pounded thin
4 kaiser rolls
1/4 cup butter, melted (divided)
1/2 tablespoon paprika
1 1/4 teaspoons kosher salt
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1/2 teaspoon red pepper
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon celery seed
1/4 head green cabbage, thinly sliced
1/4 green bell peppers or 1/4 red bell pepper, thin julienne sliced
1/4 sweet onion, thin julienne sliced
1/4 cup mayonnaise
1 tablespoon cider vinegar
1 teaspoon blackening seasoning
1 teaspoon salt
1 teaspoon sugar
1 teaspoon pepper
1 teaspoon hot sauce
1/4 teaspoon celery seed

Steps:

  • Mix the dry rub ingredients together.
  • To make the slaw: Put the cabbage, bell pepper and onion in a bowl. Whisk the remaining ingredients together, pour over the veggies and toss to coat. Add a little of the dressing at a time until you get the consistency wanted. Can make ahead and refrigerate it for 2-3 hours before eating.
  • Preheat a grill with a cast iron skillet or griddle plate to 450 degrees. (May, also, be cooked in cast iron using a burner.).
  • Brush buns lightly with butter and toast until browned, about 15-30 seconds; set aside.
  • Drizzle just enough of the melted butter (about 1 tablespoon) over the chicken breasts to lightly coat. Season with 1/2 of the dry rub. It should be pretty thick to form a 'crust'.
  • Ladle a few tablespoons of the butter onto the hot griddle and place the cutlets onto the griddle seasoned side down. (Note: The butter may smoke a LOT. That's why it's cooked outside, just don't spill butter on the flames or it will flame up.) Cook until the edges of the cutlets start to turn white, about 3-5 minutes.
  • Ladle the remaining butter over the chicken and season with the remaining dry rub. Flip and cook until the chicken reaches an internal temperature of 155-160 degrees, about 3-5 minutes.
  • Remove chicken and serve on toasted buns with the slaw.

Nutrition Facts : Calories 358.7, Fat 19.2, SaturatedFat 8.4, Cholesterol 34.3, Sodium 1867.5, Carbohydrate 40.9, Fiber 3.8, Sugar 5.5, Protein 7.2

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