Blackened Chicken And Mango Salsa With Garlic Zucchini Recipes

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BLACKENED CHICKEN & MANGO SALSA



Blackened Chicken & Mango Salsa image

Make and share this Blackened Chicken & Mango Salsa recipe from Food.com.

Provided by herby

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 mango
1/2 yellow pepper
1/2 red pepper
1/3 cup red onion
4 garlic cloves
1 lime
1/4 cup cilantro
1 -2 tablespoon olive oil
salt and pepper
4 chicken breasts
2 tablespoons blackening seasoning

Steps:

  • Dice mango, peppers, onion, and cilantro.
  • Combine diced ingredients with minced garlic, lime juice and olive oil. Add salt and pepper if necessary.
  • Heat grill to medium-high. Season both sides of chicken breasts with blackened seasoning.
  • Grill chicken on both sides until no longer pink.
  • Serve with mango salsa.

BLACKENED CHICKEN QUESADILLAS & CRANBERRY MANGO SALSA



Blackened Chicken Quesadillas & Cranberry Mango Salsa image

Not just a 'summer' dish, the oranges, reds, and greens in this make for a gorgeous harvest feast as well. The salsa is a wonderful blend of tart, sweet, and spicy and goes well against the cool flavor of the cheese (I often omit the chicken and make vegetarian quesadillas). Despite the long list of directions, this is not overly complex to make...but tastes like it should be. Originally posted by Mean Chef.

Provided by winkki

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 23

1/2 cup creole blackening seasoning
4 boneless skinless chicken breasts
2 tablespoons peanut oil
1 large onion, thinly sliced
3 tablespoons vegetable oil
1 teaspoon chopped fresh basil
2 tablespoons honey
1 cup chicken broth
8 (8 inch) flour tortillas
1 1/2 cups monterey jack pepper cheese
1 cup cranberries
2 tablespoons light brown sugar
1/4 cup granulated sugar
1/4 cup water
1 medium mango
2 kiwi fruits
1/4 cup red onion, diced
2 tablespoons cilantro, chopped
1 1/2 tablespoons fresh lime juice
1 serrano chili, seeded and diced
1 garlic clove, minced
1 1/2 teaspoons honey
salt and pepper

Steps:

  • For the Salsa (yields about 3 cups):.
  • Toss the cranberries with the brown sugar then chop coarsley in a food processor, transfer to a heat resistant bowl and set aside.
  • In a saucepan, combine granulated sugar and water over medium-high heat; bring to a boil while stirring; once boiling, stop stirring and allow to cook for 3 minutes, then immediately pour syrup over cranberries and allow to cool completely.
  • Meanwhile, peel and dice kiwi and mango.
  • Combine mango, kiwi, red onion,cilantro, lime juice, serrano chile, garlic and honey; mix well and add to cranberry mixture.
  • Season with salt and pepper and refrigerate for at least 2 hours to allow flavors to blend.
  • For the Quesadillas:.
  • Place blackening seasoning in a shallow dish.
  • Between two sheets of plastic wrap, flatten chicken breasts with a meat mallet or heavy skillet to a flat even thickness; rub each breast with a few drops of oil and dredge in the blackening seasoning to coat.
  • Heat 1 tbl of peanut oil in a heavy skillet over high heat; add chicken and cook until blackened on both sides and cooked through- set aside to rest.
  • In a separate skillet, heat vegetable oil over medium heat, add onions and saute until just translucent; turn heat to low and cook for 15 minutes until onions are soft but not browned.
  • Stir in basil and honey and cook for 5 more minutes.
  • Add chicken broth and turn up heat high enough for broth to simmer; cook until almost all of the broth has evaporated; remove from heat and set aside.
  • Slice chicken into small pieces and mix with onions.
  • To assemble: Sprinkle 1/4 cup cheese on one tortilla, then spoon on 1/4 of the chicken mixture; sprinkle with 2 tbl more cheese and place another tortilla on top.
  • Lightly brush a skillet with peanut oil and heat over medium high heat; slide the quesadilla into the skillet and heat until cheese begins to melt; brush upper tortilla with peanut oil and flip quesadilla in skillet.
  • When cheese is melted, remove from skillet, cut into quarters and serve with cranberry-mango salsa.
  • Note: quesadillas (top brushed with oil) can also be cooked on a parchment lined sheet pan in a 350 degree oven until cheese melts.

Nutrition Facts : Calories 1001.8, Fat 40.7, SaturatedFat 13.2, Cholesterol 106.2, Sodium 1215.2, Carbohydrate 111, Fiber 7.4, Sugar 46.7, Protein 49.5

ALMOND CRUSTED CHICKEN WITH MANGO SALSA



Almond Crusted Chicken With Mango Salsa image

Make and share this Almond Crusted Chicken With Mango Salsa recipe from Food.com.

Provided by happydaisy

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 chicken breasts, thawed
4 cups finely chopped almonds
1 cup breadcrumbs, any flavor
4 tablespoons olive oil
seasoning (I used cajun seasoning for extra flavor and it was GREAT! But your favorite seasoning will do)
3 eggs

Steps:

  • PReheat oven to 400*F.
  • Mix eggs in a bowl for dipping. In another bowl also for dipping, mix the chopped almonds, bread crumbs, and seasoning. PLace chicken in the egg and then in the almond mix coating well.
  • Place chicken in a hot skillet with the olive oil and fry on both sides. Just a few minutes on both sides .
  • Place chicken in a baking dish that has been coated with cooking spray. Place in the oven to finish cooking for 15-28 minutes or until chicken is no longer pink and the juices are clear.
  • Serve with your favorite pasta dish, rice, green salad -- and mango salsa.
  • I served this one with a zucchini pasta that was great!

Nutrition Facts : Calories 1354.4, Fat 105, SaturatedFat 12.8, Cholesterol 251.4, Sodium 809.6, Carbohydrate 46.3, Fiber 17.5, Sugar 8.7, Protein 69

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