BLACKENED CHICKEN & MANGO SALSA
Make and share this Blackened Chicken & Mango Salsa recipe from Food.com.
Provided by herby
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dice mango, peppers, onion, and cilantro.
- Combine diced ingredients with minced garlic, lime juice and olive oil. Add salt and pepper if necessary.
- Heat grill to medium-high. Season both sides of chicken breasts with blackened seasoning.
- Grill chicken on both sides until no longer pink.
- Serve with mango salsa.
BLACKENED CHICKEN QUESADILLAS & CRANBERRY MANGO SALSA
Not just a 'summer' dish, the oranges, reds, and greens in this make for a gorgeous harvest feast as well. The salsa is a wonderful blend of tart, sweet, and spicy and goes well against the cool flavor of the cheese (I often omit the chicken and make vegetarian quesadillas). Despite the long list of directions, this is not overly complex to make...but tastes like it should be. Originally posted by Mean Chef.
Provided by winkki
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- For the Salsa (yields about 3 cups):.
- Toss the cranberries with the brown sugar then chop coarsley in a food processor, transfer to a heat resistant bowl and set aside.
- In a saucepan, combine granulated sugar and water over medium-high heat; bring to a boil while stirring; once boiling, stop stirring and allow to cook for 3 minutes, then immediately pour syrup over cranberries and allow to cool completely.
- Meanwhile, peel and dice kiwi and mango.
- Combine mango, kiwi, red onion,cilantro, lime juice, serrano chile, garlic and honey; mix well and add to cranberry mixture.
- Season with salt and pepper and refrigerate for at least 2 hours to allow flavors to blend.
- For the Quesadillas:.
- Place blackening seasoning in a shallow dish.
- Between two sheets of plastic wrap, flatten chicken breasts with a meat mallet or heavy skillet to a flat even thickness; rub each breast with a few drops of oil and dredge in the blackening seasoning to coat.
- Heat 1 tbl of peanut oil in a heavy skillet over high heat; add chicken and cook until blackened on both sides and cooked through- set aside to rest.
- In a separate skillet, heat vegetable oil over medium heat, add onions and saute until just translucent; turn heat to low and cook for 15 minutes until onions are soft but not browned.
- Stir in basil and honey and cook for 5 more minutes.
- Add chicken broth and turn up heat high enough for broth to simmer; cook until almost all of the broth has evaporated; remove from heat and set aside.
- Slice chicken into small pieces and mix with onions.
- To assemble: Sprinkle 1/4 cup cheese on one tortilla, then spoon on 1/4 of the chicken mixture; sprinkle with 2 tbl more cheese and place another tortilla on top.
- Lightly brush a skillet with peanut oil and heat over medium high heat; slide the quesadilla into the skillet and heat until cheese begins to melt; brush upper tortilla with peanut oil and flip quesadilla in skillet.
- When cheese is melted, remove from skillet, cut into quarters and serve with cranberry-mango salsa.
- Note: quesadillas (top brushed with oil) can also be cooked on a parchment lined sheet pan in a 350 degree oven until cheese melts.
Nutrition Facts : Calories 1001.8, Fat 40.7, SaturatedFat 13.2, Cholesterol 106.2, Sodium 1215.2, Carbohydrate 111, Fiber 7.4, Sugar 46.7, Protein 49.5
ALMOND CRUSTED CHICKEN WITH MANGO SALSA
Make and share this Almond Crusted Chicken With Mango Salsa recipe from Food.com.
Provided by happydaisy
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- PReheat oven to 400*F.
- Mix eggs in a bowl for dipping. In another bowl also for dipping, mix the chopped almonds, bread crumbs, and seasoning. PLace chicken in the egg and then in the almond mix coating well.
- Place chicken in a hot skillet with the olive oil and fry on both sides. Just a few minutes on both sides .
- Place chicken in a baking dish that has been coated with cooking spray. Place in the oven to finish cooking for 15-28 minutes or until chicken is no longer pink and the juices are clear.
- Serve with your favorite pasta dish, rice, green salad -- and mango salsa.
- I served this one with a zucchini pasta that was great!
Nutrition Facts : Calories 1354.4, Fat 105, SaturatedFat 12.8, Cholesterol 251.4, Sodium 809.6, Carbohydrate 46.3, Fiber 17.5, Sugar 8.7, Protein 69
More about "blackened chicken and mango salsa with garlic zucchini recipes"
37 CHICKEN RECIPES FOR HIGH PROTEIN MEALS - NESTING LANE
From nestinglane.com
BEST MANGO SALSA CHICKEN RECIPE - HOW TO MAKE …
From delish.com
MANGO CHICKEN BOWLS - STICKS SCRATCH KITCHEN
From sticksscratchkitchen.com
GRILLED CHICKEN WITH BLACK BEAN AND MANGO SALSA THM E
From jenniferoverstreet.com
BLACKENED CHICKEN TACOS WITH MANGO SALSA - GET ON …
From getonmyplate.com
CHICKEN WITH MANGO SALSA - MY CASUAL PANTRY
From mycasualpantry.com
BLACKENED CHICKEN MANGO SALSA RECIPES
From tfrecipes.com
BLACKENED CHICKEN WITH MANGO SALSA - RECIPES - BACON POWERED
From baconpowered.com
BLACKENED CHICKEN WITH MANGO SALSA - SPRINKLES AND THE SMITHS
From sprinklesandthesmiths.com
BLACKENED CHICKEN WITH MANGO SALSA - EASY EATS DIETITIAN
From easyeatsdietitian.com
BLACKENED CHICKEN + MANGO SALSA - MEAN GREEN CHEF
From meangreenchef.com
BLACKENED CHICKEN BURGERS WITH WARM MANGO SALSA
From cookingforkeeps.com
BLACKENED CHICKEN TACOS WITH MANGO SALSA - ENTIRELY …
From entirelyemmy.com
BLACKENED CHICKEN TACOS WITH MANGO AVOCADO SALSA - IT'S A …
From flavorfulife.com
BLACKENED CHICKEN AND MANGO SKILLET | THE GINGHAM …
From theginghamapron.com
45+ EASY HIGH-PROTEIN, LOW-CALORIE DINNER RECIPES FOR HEALTHY …
From chefsbliss.com
EASY MAKE AHEAD LUNCH BOWLS FOR BUSY DAYS - SLENDER KITCHEN
From slenderkitchen.com
BLACKENED COD FISH TACOS WITH SLAW - A NOURISHING PLATE
From anourishingplate.com
BLACKENED CHICKEN AND MANGO SALSA RECIPE - HOME CHEF
From homechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love