Blackberry Yogurt Smoothies Recipes

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BLACKBERRY SMOOTHIES



Blackberry Smoothies image

Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 cup orange juice
1 cup plain yogurt
2 to 3 tablespoons honey
1-1/2 cups fresh or frozen blackberries
1/2 cup frozen unsweetened mixed berries
Additional blackberries and yogurt, optional

Steps:

  • In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.

Nutrition Facts :

BLACKBERRY BANANA BREAKFAST SMOOTHIE



Blackberry Banana Breakfast Smoothie image

I spiked this blackberry banana breakfast smoothie with lots of nutritious goodies to start the day off right. The lettuce leaves have a very mild taste and go pretty much undetected in the taste and texture. The flaxseeds offer some healthy fats, and what smoothie is complete without a banana? Adjust the milk alternative up or down for a thinner or thicker texture, and add 1 to 2 tablespoons dairy-free protein powder for a heftier start to your day.

Provided by Alisa Fleming

Categories     Breakfast

Time 5m

Yield 1 big serving

Number Of Ingredients 7

1 large frozen ripe banana, broken into chunks (about 1 cup chunks)
½ cup blackberries
¾ cup vanilla dairy-free milk beverage
2 romaine lettuce leaves
½ tablespoon flaxseeds, ground or about 1 tablespoon ground flaxseed
⅛ teaspoon ground cinnamon
Sweetener to taste, optional (only needed if your fruit isn't very ripe - I skip it)

Steps:

  • Place all ingredients in your blender, making sure the fresh fruit is on the bottom and frozen fruit is on the top (furthest from the blades), and whiz until smooth. If your blender is a wimpy one, start with less milk alternative (1/2 to ¾ Cup) to ensure everything blends in nicely.
  • Once everything is pureed, you can add more milk alternative until it reaches your desired consistency.

Nutrition Facts : Nutrition Information Serving size 1 smoothie Calories

RASPBERRY BLACKBERRY SMOOTHIE



Raspberry Blackberry Smoothie image

A delicious smoothie!

Provided by ashley

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 10m

Yield 2

Number Of Ingredients 6

1 small banana
½ cup blackberries
1 cup fresh raspberries
1 (6 ounce) container vanilla yogurt
1 tablespoon honey
4 ice cubes

Steps:

  • Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g

BLUEBERRY SMOOTHIE



Blueberry Smoothie image

A delicious way to use up your blueberries!

Provided by eveningbell

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 6

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
¾ cup 2% reduced-fat milk
2 tablespoons white sugar
½ teaspoon vanilla extract
⅛ teaspoon ground nutmeg

Steps:

  • Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

BLACKBERRY-YOGURT SMOOTHIES



Blackberry-Yogurt Smoothies image

This breakfast shake derives its deep flavor and color from blackberries, rich in vitamin C, mixed with a few spoonfuls of honey. Ground cardamom provides a counterbalance to the sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield 4 cups

Number Of Ingredients 5

12 ounces blackberries (3 cups)
1 cup plain low-fat yogurt
1 cup low-fat buttermilk
3 tablespoons honey
1 pinch ground cardamom

Steps:

  • Blend ingredients in a blender on high speed until smooth, and serve.

Nutrition Facts : Calories 158 g, Cholesterol 6 g, Fat 2 g, Fiber 6 g, Protein 7 g, Sodium 109 g

BLACKBERRY BANANA SMOOTHIES



Blackberry Banana Smoothies image

"I originally began blending up this simple beverage when our young girls shied away from berries," recalls Heidi Butts from Streetsboro, Ohio. "Now they're thrilled whenever I serve it. The thick fruity drink is a refreshing treat no matter what kind of berries you use."

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 4

2 cups orange juice
1/3 cup vanilla yogurt
2 medium ripe bananas, cut into thirds and frozen
1/2 cup fresh or frozen blackberries

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 136 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 14mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BLACKBERRY BANANA SMOOTHIE



Blackberry Banana Smoothie image

Blackberry Banana Smoothie with Greek yogurt, a great start for the morning. It is thick, luscious, creamy, and satisfying.

Provided by Linda Ooi

Categories     Smoothie

Time 5m

Number Of Ingredients 4

1 cup chilled blackberries ((130g))
1 banana ((peeled))
½ cup Greek yogurt ((130g))
2 tsp honey

Steps:

  • Combine blackberries, banana, yogurt, and honey in a blender. Blend until smooth.
  • Remove and serve immediately.

Nutrition Facts : Calories 151 kcal, ServingSize 1 serving

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