BLACK SESAME JEWEL RAW SMOOTHIE
A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.
Provided by rawgoddess
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.
Nutrition Facts : Calories 262.4, Fat 16, SaturatedFat 3.1, Sodium 10.8, Carbohydrate 28, Fiber 2.8, Sugar 15.9, Protein 5.8
BLACK SESAME CUPCAKES (OR MUFFINS)
This is from a Japanese website called www.cookpad.com and Chef Mianbao helped me translate. Black sesame is very good to your body. This cupcake or muffin is not too sweet, so you may want to add more sweetness to it. Perfect for a snack, dessert, or breakfast. The sesame powder can be homemade by grinding it in a food processor, or blender. Or you can find grounded ones in your grocery store. The recipe said it yields eight servings, but I made six out of it, so I said it made 6-8 cupcakes
Provided by dcwang wang
Categories Dessert
Time 1h10m
Yield 6-8 cupcakes, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 170°C.
- Beat the margarine or butter until it is soft.
- Add the sugar.
- Add the black sesame powder and honey and mix well.
- In a separate bowl, beat the egg just a little.
- Add to the sugar,butter, and sesame mixture in 2 or 3 additions, or else it will curdle.
- Add the milk.
- Sift together the cake flour and baking powder.
- Fold in the flour to the mixture with a rubber spatula.
- Pour into the muffin liners.
- Add black sesame seeds on top to garnish if desired.
- Bake for 15 to 17 minutes.
Nutrition Facts : Calories 181.1, Fat 6.7, SaturatedFat 3.9, Cholesterol 50.6, Sodium 114.6, Carbohydrate 27.1, Fiber 0.4, Sugar 8.8, Protein 3.2
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