Black Sesame Jewel Raw Smoothie Recipes

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BLACK SESAME JEWEL RAW SMOOTHIE



Black Sesame Jewel Raw Smoothie image

A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.

Provided by rawgoddess

Categories     Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

2 tablespoons raw black sesame tahini
1 cup raw cashews or 1 cup walnuts
1/2 cup organic pitted dates (I prefer khadrawy for their creamy, caramel-like texture)
1 teaspoon vanilla (real and preferable organic)
3 cups water
1 cup ice

Steps:

  • Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.

Nutrition Facts : Calories 262.4, Fat 16, SaturatedFat 3.1, Sodium 10.8, Carbohydrate 28, Fiber 2.8, Sugar 15.9, Protein 5.8

BLACK SESAME CUPCAKES (OR MUFFINS)



Black Sesame Cupcakes (Or Muffins) image

This is from a Japanese website called www.cookpad.com and Chef Mianbao helped me translate. Black sesame is very good to your body. This cupcake or muffin is not too sweet, so you may want to add more sweetness to it. Perfect for a snack, dessert, or breakfast. The sesame powder can be homemade by grinding it in a food processor, or blender. Or you can find grounded ones in your grocery store. The recipe said it yields eight servings, but I made six out of it, so I said it made 6-8 cupcakes

Provided by dcwang wang

Categories     Dessert

Time 1h10m

Yield 6-8 cupcakes, 6-8 serving(s)

Number Of Ingredients 9

40 g butter or 40 g margarine
40 g sugar (add more if you want more sweetness)
20 g black sesame powder
15 g honey
1 egg
3 tablespoons milk
100 g cake flour (I don't know if it will work with all-purpose)
1 teaspoon baking powder
black sesame seed, to garnish

Steps:

  • Preheat oven to 170°C.
  • Beat the margarine or butter until it is soft.
  • Add the sugar.
  • Add the black sesame powder and honey and mix well.
  • In a separate bowl, beat the egg just a little.
  • Add to the sugar,butter, and sesame mixture in 2 or 3 additions, or else it will curdle.
  • Add the milk.
  • Sift together the cake flour and baking powder.
  • Fold in the flour to the mixture with a rubber spatula.
  • Pour into the muffin liners.
  • Add black sesame seeds on top to garnish if desired.
  • Bake for 15 to 17 minutes.

Nutrition Facts : Calories 181.1, Fat 6.7, SaturatedFat 3.9, Cholesterol 50.6, Sodium 114.6, Carbohydrate 27.1, Fiber 0.4, Sugar 8.8, Protein 3.2

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