Black Magic Black Lentils Soybean Dal Recipes
SEASONED BLACK LENTILS RECIPE
This seasoned black lentils recipe is a tasty way to cook lentils, simmered in broth with garlic and herbs. Great as a side or in salads!
Provided by Sonja Overhiser
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In a large saucepan or deep skillet, combine the black lentils with the broth, water and spices. Bring to a simmer and simmer for about 15 to 20 minutes until tender.
- Drain excess liquid. Taste and if serving as is, season with additional salt and pepper as necessary. Or, use directly in our Lentil Salad or other recipes.
Nutrition Facts : Calories 148 calories, Sugar 1.4 g, Sodium 286.3 mg, Fat 1.8 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 37.8 g, Fiber 14.3 g, Protein 5.9 g, Cholesterol 0 mg
BLACK MAGIC (BLACK LENTILS & SOYBEAN DAL)
Make and share this Black Magic (Black Lentils & Soybean Dal) recipe from Food.com.
Provided by Mini Ravindran
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put soaked lentils and soyabeans in a cooker with 4 cups of water.
- Add salt, turmeric powder and onions along.
- Pressure cook for 18-20 minutes on medium heat.
- If you do not use a pressure cooker then you have to wait till the ingredients turn absolutely tender and may have to increase the quantity of water in the pot.
- This will take a longer time.
- Meanwhile take a pan and melt the butter.
- Add garlic and brown the same.
- Add all the remaining spices and turn the heat off.
- Open the cooker and mash dal gently.
- Transfer the same to the pan.
- Add some water if the consistency is too thick.
- Take care that it does not turn too watery.
- Garnish with fresh coriander leaves.
- Serve warm with a dash of fresh cream.
- This goes well with steamed white rice and Indian breads.
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