BLACK EYED PEAS, FOR THOSE WHO USUALLY DON'T LIKE THEM,
Nobody in my family, except me, likes black eyed peas. I learned a easy way to dress them up from my grandfather many years ago. May sound a little strange until you try it, but this recipe is addicting! I have made them with low fat mayo, and they were good. I have never tried fat free mayo. This recipe works very well with field peas too. You could easily add to this basic recipe to make all kinds of black eyed pea dishes.
Provided by SteakTaters
Categories Low Cholesterol
Time 4m
Yield 2 cups, 3 serving(s)
Number Of Ingredients 3
Steps:
- 1. Rinse peas, cover with water, and heat peas in microwave safe bowl or on stove top until hot.
- 2. Drain well, pour into serving bowl and stir in mayonnaise until well combined.
- 3. Season with salt and pepper,.
- 4. Serve hot!
Nutrition Facts : Calories 185.5, Fat 7.3, SaturatedFat 1.2, Cholesterol 5.1, Sodium 563.1, Carbohydrate 24, Fiber 4.7, Sugar 1.2, Protein 6.9
SOUTHERN BLACK-EYED PEAS
I love black-eyed peas! I'd much rather have fresh peas than dried, but I'll take them anyway I can get them. I don't remember where I found this recipe, but I really like it. The original recipe used salt pork, but I use bacon. Give me a bowl of these peas, a dash of Tabasco, a slab of hot-from-the-oven cornbread, some green onions and tomato slices then stand out of the way!
Provided by TxBluebonnet
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a 5 quart Dutch oven, cook bacon until crisp; set aside to drain on paper towels.
- Cook onion, celery and garlic in bacon drippings until tender; add broth, salt, pepper and peas. Bring to a boil and skim top if necessary.
- Lower heat to simmer; crumble bacon and add to peas.
- Adjust seasonings to taste, cover and simmer until peas are tender (30 minutes to 1 hour depending on how tender you like them).
Nutrition Facts : Calories 226, Fat 4.6, SaturatedFat 1.4, Cholesterol 3.6, Sodium 998, Carbohydrate 31, Fiber 5.9, Sugar 1.9, Protein 15.6
RACHEL'S VEGAN CILANTRO LIME BLACK-EYED PEAS
Black-eyed peas are a veggie/bean I don't use too much in my cooking and I'd like to use them more. Most recipes I've seen using them call for baking or frying up with ham or pork. This is simple, vegan, and has lots of flavor. Make sure that you are using dry black-eyed peas-- not canned. Better yet, you don't have to pre-soak these like you normally have to with dried beans. Variation hint: if you don't care much for the cilantro lime part, just nix them, add 1 tsp lemon juice instead. I also think this recipe would do great in a slow cooker like a Crockpot.
Provided by the80srule
Categories < 4 Hours
Time 1h40m
Yield 6 , 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan or frying pan, heat up the olive oil. Saute the onion and garlic until nice and brown.
- Wash the black-eyed peas and remove any stones, dirt, etc. Put them into a Dutch oven (although being ghetto, I use my hand-me-down lobster pot and it works just fine. Any large pot will do.).
- Add the browned onion, plus all the other ingredients listed. Mix well. Bring it to a boil.
- Lower the temperature to medium/medium-high. Cover the Dutch Oven or pot and let it all simmer for about 70-90 minutes or until the peas are nice and tender.
- Awesome side dish, or great when served over brown rice with some greens for a complete vegan meal!
Nutrition Facts : Calories 113.8, Fat 5, SaturatedFat 0.7, Sodium 531.6, Carbohydrate 14, Fiber 3, Sugar 1.6, Protein 4
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15 HEALTHY BLACK-EYED PEAS RECIPES — EAT THIS NOT THAT
From eatthis.com
Author Abby ReisnerPublished 2020-03-13Estimated Reading Time 6 mins
- Rainbow Power Greens Salad with Black-Eyed Peas. In their natural state, black-eyed peas are more of an earth tone ingredient. But when you combine them with purple cabbage, shredded carrots, and vitamin K–rich greens, you get a colorful (and nutrient-packed) salad that will leave you feeling supercharged for the rest of the day.
- Hoppin' John Skillet. Hoppin' John is a traditional New Year's food, most recently from South Carolina but with deeper roots in West African cuisine. It's said to bring about luck and prosperity for the year ahead, as the beans are supposed to bring coins to mind.
- Pasta with Garlic Scape Pesto, Bacon, and Black-Eyed Peas. For food lovers, a groundhog's prediction isn't the true sign of spring. The real seasonal changeover happens when garlic scapes, the long, thin tendrils that grow out of garlic heads, pop up in farmers' markets.
- Texas Cowboy Caviar. When you've had enough spinach artichoke dip and guacamole to last you for the year, Texas caviar is the way to go. It's a combination of canned beans, corn, and fresh herbs that definitely counts as a salad.
- BBQ Tofu Bowl with Collard Greens. If you put the South in a bowl and made it both vegan and gluten-free, this is what you'd get. It's a combination of smoky barbecue-marinated tofu, steamed collard greens, cooked rice, and beans whose deep flavor belies the small amount of time and effort involved.
- Greek Black-Eyed Pea Salad. Go Greek for lunch with this lemon-dressed salad. Sun-dried tomatoes, feta, and Kalamata olives give the dish serious Mediterranian vibes—plus, you'll learn a method for cooking the black-eyed peas that'll result in perfectly tender (and not mushy) beans.
- Instant Pot Bean Soup. There are 13 types of beans in this soup recipe. If that sounds overwhelming, you can get by with just a few different types, but we're partial to the inclusion of black-eyed peas, which go well with the tuscan kale and tomatoes that round out the main flavor profile.
- Vegan Black-Eyed Peas Deep Dish Pizza. Lasagna, Hoppin' John, and a deep dish pizza walk into a bar . . . and the punchline is this recipe. With thyme tofu ricotta, multiple layers, and a crispy crust, it's the best of all possible worlds—executed in an all-vegan way, no less.
- One Pot Turkey and Rice Bowl. This recipe calls for only a handful of ingredients, and is perfect for those "need food now" weeknights when just can't be bothered to cook.
- African Black-Eyed Pea Salad. Black-eyed peas are a prominent ingredient in African cooking, and this Senegal-inspired dish is a shining example as to why.
WAYS TO COOK BLACK-EYED PEAS - ALLRECIPES
From allrecipes.com
- Black-Eyed Peas with Pork and Greens. Pork is a traditional flavoring for black-eyed peas in Southern cooking, and this recipe uses three kinds for bold flavor.
- Spinach Salad with Hot Bacon Dressing. If the thought of a salad makes you crinkle your nose, then maybe the words "Hot Bacon Dressing" can change your mind.
- Black-Eyed Pea Pie. "One of the best recipes I've ever made and definitely a new tradition," says reviewer Tony09. "Sooooo delicious!"
- Slow Cooker Spicy Black-Eyed Peas. The best part of this recipe, besides being a deliciously spicy dish, is that all you need to do is dump the ingredients in and let the slow cooker get to work.
- Pico Black-Eyed Peas. "Pico de gallo and black-eyed peas are a surprising marriage of flavor that are meant for each other," says recipe creator Dannielle Randall.
- Black-Eyed Pea Gumbo. Two Cajun favorites collide in this hearty dish. Black-eyed peas, veggies, and brown rice make it both filling and healthy.
- Babi's Bean Salad. "Crisp, tangy and fresh. This bean salad is so scrumptious," says reviewer Ethereal.
- Fried Black-Eye Peas. Fried patties are an excellent way to use up leftover black-eyed peas. Their crispy exterior gives way to a creamy exterior that's perfect for dipping in your favorite sauces.
- Moroccan Black-Eyed Peas (Cowpeas) Black-eyed peas and cowpeas are from the same legume family, with a similar taste and texture. Here they're used in a Moroccan-inspired dish that's great served over rice or couscous.
- Lucky New Year's Black-Eyed Pea Stew. "This recipe is a wonderful combination of all things bringing good luck for the New Year. Black-eyed peas bring luck and the cabbage brings money," says recipe creator CRVGRL. "
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