Black Eyed Pea Curry With Swiss Chard Roasted Eggplant Recipes

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BLACK EYED PEA CURRY WITH SWISS CHARD & ROASTED EGGPLANT



Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant image

An easy quick curry for a warming meal any night of the week. Black Eyed Pea Curry with Swiss Chard & Roasted Eggplant is packed with creamy veggie power to satisfy even this biggest plant-based skeptic! A perfect gluten-free, vegan, meatless dinner recipe.

Provided by Rebecca Pytell

Categories     Main

Yield 4

Number Of Ingredients 11

1 15oz Can Black Eyed Peas (salt-free, drained and rinsed)
1 Medium Eggplant
1 Tsp Minced Garlic
1 Bunch (5 Cups) Chopped Swiss Chard
1/2 of a Large Sweet Onion (finely chopped)
1 Tsp Curry Powder
1/2 Tsp Turmeric
1/2 Tsp Paprika
1/4 Tsp Cumin
1/4 Cup Tomato Paste (salt-free)
3 TB Water

Steps:

  • Preheat the oven to 425°F to roast your eggplant. Simple cut it lengthwise in half, lightly cut diagonals from one side of the flesh to the other (both ways), careful not to cut all he way through the skin. This will make for easy scooping of the flesh. Lightly rub each half with the minced garlic (1/2 tsp each) and then roast in the oven for about 30 minutes.
  • Once roasted, scoop out the flesh and quickly process it and the chopped onion in a food processor to get a smooth texture.
  • Now, in a large greased skillet, simply throw in all the ingredients and the eggplant puree, mix. Cover with a lid and cook on high for 10 minutes, stirring everything halfway through.

EASY BLACK-EYED PEAS WITH EGGPLANT CURRY



Easy Black-Eyed Peas With Eggplant Curry image

Make and share this Easy Black-Eyed Peas With Eggplant Curry recipe from Food.com.

Provided by Andtototoo

Categories     Vegetable

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 14

1 lb eggplant
1 teaspoon turmeric
2 -3 cups water
2 tablespoons oil
2 teaspoons split white Urad Dal
1 teaspoon black mustard seeds
2 dried red chilies, broken into pieces
12 curry leaves
1 teaspoon ginger paste
1/2 teaspoon hing
1 (16 ounce) can black-eyed peas, rinsed and drained
3 green serrano chilies, slit half-way up
1 teaspoon salt
1 tablespoon chopped fresh cilantro

Steps:

  • Peel the eggplant and dice. Put the eggplant into a medium-size saucepan with the water and turmeric. Bring to a boil, reduce heat and simmer until the eggplant is very tender. Drain and mash. Set aside.
  • In a different medium-sized saucepan put the oil, urad dal, mustard seeds and dried red chilies. Heat over high heat until the mustard seeds are popping and the urad dal is light brown.
  • Reduce heat to medium low and stir in the curry leaves, ginger paste and hing.
  • Add the mashed eggplant, the black eyed peas, the green serrano chilies and salt. Simmer the mixturefor 10 minutes, stirring frequently.
  • Garnish with the cilantro.

Nutrition Facts : Calories 210.5, Fat 8.1, SaturatedFat 1.1, Sodium 930, Carbohydrate 29.1, Fiber 9.3, Sugar 5.7, Protein 8.4

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