BLACK-EYED PEA AND HAM DIP RECIPE - (5/5)
Provided by Susan52
Number Of Ingredients 10
Steps:
- Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Saute ham 3 to 5 minutes, or until lightly browned; stir in black-eyed peas and the water. Reduce heat to medium and simmer 8 minutes, or until liquid is almost evaporated. Partially mash beans with back of a spoon to desired consistency. In a medium bowl, stir together tomato, scallions, celery, parsley, oil, and vinegar. Spoon warm bean mixture into a serving bowl, and top with tomato mixture. Serve with crackers.
BLACK EYED PEA AND HAM DIP
This easy black-eyed pea and ham dip with tomato, green onions and parsley pairs perfectly with corn chips for a tasty appetizer - ready in just 25 minutes.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 25m
Yield 24
Number Of Ingredients 10
Steps:
- Spray large skillet with cooking spray; heat over medium-high heat. Add ham; cook 3 to 5 minutes, stirring frequently, until lightly browned. Stir in black-eyed peas and water. Reduce heat to medium; cook 8 minutes, stirring occasionally, until liquid is reduced by three-fourths. Partially mash peas with back of spoon to desired consistency.
- In small bowl, stir together tomato, onions, celery, parsley, oil and vinegar.
- Spoon warm pea mixture into serving dish; top with tomato mixture. Serve with corn chips.
Nutrition Facts : Calories 50, Carbohydrate 6 g, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 120 mg
BLACK-EYED PEAS & HAM
Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. -Dawn Legler, Fort Morgan, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 5h20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Soak peas according to package directions., Transfer peas to a 6-qt. slow cooker; add the next 12 ingredients. Cover and cook on low until peas are tender, 5-7 hours. Sprinkle with cilantro if desired. Serve with rice.
Nutrition Facts : Calories 170 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 386mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
VEGAN BLACK-EYED PEA DIP
Enjoy this Easy Vegan Black-Eyed Pea Dip with tortilla chips and bring some cheesy goodness to your day, and maybe even a little luck!
Provided by Marly McMillen
Categories Appetizer
Time 30m
Number Of Ingredients 5
Steps:
- Heat your oven to 350°F/175°C.
- Place the blackeye peas in a casserole dish and use a fork to mash up most of it (not all).
- Add the minced onions, vegan sour cream, and salsa. Add half the vegan cheddar shreds. Stir to combine.
- Top with remaining vegan cheddar shreds.
- Bake for 20 to 25 minutes, until the cheese melts.
Nutrition Facts : Calories 144 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, Sodium 203 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
BLACK-EYED PEAS AND HAM
This is a Weight Watchers recipe from the 5 Ingredient 15 Minute Cookbook. It is 3 points a cup and it is delicious!
Provided by Nyahs mommy
Categories One Dish Meal
Time 13m
Yield 5 cups, 5 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a large saucepan over medium-high heat.
- Add onion and ham; saute 5 minutes or until onion is tender.
- Stir in peas and remaining ingredients and cook until heated.
Nutrition Facts : Calories 209.4, Fat 4.4, SaturatedFat 1.1, Cholesterol 14.6, Sodium 963.8, Carbohydrate 27.9, Fiber 6.4, Sugar 1.4, Protein 15.1
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- In a large pot, heat the oil over moderately low heat. Add the scallion bulbs and garlic and cook, stirring occasionally, for 2 minutes.
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