Black Eyed Pea And Ham Dip Recipe 55

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BLACK-EYED PEA AND HAM DIP RECIPE - (5/5)



Black-Eyed Pea and Ham Dip Recipe - (5/5) image

Provided by Susan52

Number Of Ingredients 10

1/2 cup diced country ham
2 (15.8-ounce) cans black-eyed peas, rinsed and drained
3/4 cup water
1 large tomato, finely chopped
2 scallions, sliced
1 celery stalk, finely chopped
1/4 cup chopped fresh parsley or 3 teaspoons dried parsley
2 tablespoons olive oil
1 to 2 tablespoons apple cider vinegar
Cornbread crackers or round buttery crackers

Steps:

  • Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Saute ham 3 to 5 minutes, or until lightly browned; stir in black-eyed peas and the water. Reduce heat to medium and simmer 8 minutes, or until liquid is almost evaporated. Partially mash beans with back of a spoon to desired consistency. In a medium bowl, stir together tomato, scallions, celery, parsley, oil, and vinegar. Spoon warm bean mixture into a serving bowl, and top with tomato mixture. Serve with crackers.

BLACK EYED PEA AND HAM DIP



Black Eyed Pea and Ham Dip image

This easy black-eyed pea and ham dip with tomato, green onions and parsley pairs perfectly with corn chips for a tasty appetizer - ready in just 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 25m

Yield 24

Number Of Ingredients 10

1/2 cup diced cooked ham
2 cans (15 oz each) black-eyed peas, drained, rinsed
3/4 cup water
1 large tomato, finely chopped (1 cup)
2 medium green onions, sliced (2 tablespoons)
1 stalk celery, finely chopped (1/2 cup)
1/4 cup chopped fresh parsley
2 tablespoons olive oil
1 to 2 tablespoons cider vinegar
Corn chips, if desired

Steps:

  • Spray large skillet with cooking spray; heat over medium-high heat. Add ham; cook 3 to 5 minutes, stirring frequently, until lightly browned. Stir in black-eyed peas and water. Reduce heat to medium; cook 8 minutes, stirring occasionally, until liquid is reduced by three-fourths. Partially mash peas with back of spoon to desired consistency.
  • In small bowl, stir together tomato, onions, celery, parsley, oil and vinegar.
  • Spoon warm pea mixture into serving dish; top with tomato mixture. Serve with corn chips.

Nutrition Facts : Calories 50, Carbohydrate 6 g, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 120 mg

BLACK-EYED PEAS & HAM



Black-Eyed Peas & Ham image

Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. -Dawn Legler, Fort Morgan, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 5h20m

Yield 12 servings.

Number Of Ingredients 15

1 package (16 ounces) dried black-eyed peas, rinsed and sorted
1/2 pound fully cooked boneless ham, finely chopped
1 medium onion, finely chopped
1 medium sweet red pepper, finely chopped
5 bacon strips, cooked and crumbled
1 large jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1 teaspoon reduced-sodium chicken bouillon granules
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 teaspoon pepper
6 cups water
Minced fresh cilantro, optional
Hot cooked rice

Steps:

  • Soak peas according to package directions., Transfer peas to a 6-qt. slow cooker; add the next 12 ingredients. Cover and cook on low until peas are tender, 5-7 hours. Sprinkle with cilantro if desired. Serve with rice.

Nutrition Facts : Calories 170 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 386mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

VEGAN BLACK-EYED PEA DIP



Vegan Black-Eyed Pea Dip image

Enjoy this Easy Vegan Black-Eyed Pea Dip with tortilla chips and bring some cheesy goodness to your day, and maybe even a little luck!

Provided by Marly McMillen

Categories     Appetizer

Time 30m

Number Of Ingredients 5

15 oz can blackeye peas
2 to 3 tablespoons onion (finely chopped)
¼ cup vegan sour cream
½ salsa (mild or medium)
1 cup vegan cheddar shreds

Steps:

  • Heat your oven to 350°F/175°C.
  • Place the blackeye peas in a casserole dish and use a fork to mash up most of it (not all).
  • Add the minced onions, vegan sour cream, and salsa. Add half the vegan cheddar shreds. Stir to combine.
  • Top with remaining vegan cheddar shreds.
  • Bake for 20 to 25 minutes, until the cheese melts.

Nutrition Facts : Calories 144 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 1 g, Sodium 203 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

BLACK-EYED PEAS AND HAM



Black-Eyed Peas and Ham image

This is a Weight Watchers recipe from the 5 Ingredient 15 Minute Cookbook. It is 3 points a cup and it is delicious!

Provided by Nyahs mommy

Categories     One Dish Meal

Time 13m

Yield 5 cups, 5 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
1 cup onion, chopped
1 cup ham, diced
2 (15 7/8 ounce) cans black-eyed peas, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic, undrained
1/4 teaspoon black pepper

Steps:

  • Heat oil in a large saucepan over medium-high heat.
  • Add onion and ham; saute 5 minutes or until onion is tender.
  • Stir in peas and remaining ingredients and cook until heated.

Nutrition Facts : Calories 209.4, Fat 4.4, SaturatedFat 1.1, Cholesterol 14.6, Sodium 963.8, Carbohydrate 27.9, Fiber 6.4, Sugar 1.4, Protein 15.1

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