Black Cod In Tomato Saffron Stew Recipes

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SHRIMP & COD STEW IN TOMATO-SAFFRON BROTH



Shrimp & Cod Stew in Tomato-Saffron Broth image

I love coming inside on a cold day and smelling this comforting seafood stew simmering in the kitchen. -Lydia Becker, Kansas City, Missouri

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings (3 quarts).

Number Of Ingredients 15

2 tablespoons olive oil
1 large onion, chopped
3 garlic cloves, minced
1 tablespoon minced fresh or 1 teaspoon dried thyme
1/4 teaspoon saffron threads or 1 teaspoon ground turmeric
2 bay leaves
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes
1 pound cod fillet, cut into 1-inch cubes
1 pound uncooked large shrimp, peeled and deveined
2 cups water
1 can (14-1/2 ounces) vegetable broth
1 cup whole kernel corn
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach
Lemon wedges, optional

Steps:

  • In a 6-qt. stockpot, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic, thyme, saffron and bay leaves. Cook and stir 1 minute longer. Add tomatoes, fish, shrimp, water, broth, corn and pepper., Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or until shrimp turn pink and fish flakes easily with a fork. Add spinach during the last 2-3 minutes of cooking. Discard bay leaves. If desired, serve with lemon wedges.

Nutrition Facts : Calories 250 calories, Fat 6g fat (1g saturated fat), Cholesterol 121mg cholesterol, Sodium 1005mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 3g fiber), Protein 27g protein.

TOMATO-SAFFRON FISH STEW



Tomato-Saffron Fish Stew image

This is so very good that I eat it slowly trying to make it last! It's not a bad time consumer but not one that you can knock out in 15 mins either. Take your time and enjoy making this.

Provided by Annacia

Categories     Stew

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 17

1 orange
28 ounces undrained canned tomatoes
4 cups water
1 bay leaf
1/4 teaspoon dried saffron thread
4 minced garlic cloves or 1 teaspoon garlic powder
1/2 teaspoon dried leaf thyme
1/2 teaspoon ground fennel
1/2 teaspoon salt
1/4 teaspoon celery salt
1/4 teaspoon fresh ground black pepper
1/3 cup all-purpose flour
1/3 cup cold water
1 lb salmon (or frozen or a mixture fish) or 1 lb cod (or frozen or a mixture fish)
1/2 lb lobsters or 1/2 lb scallops
1 lb mussels or 1 lb clam, in the shell
1/4 cup chopped fresh parsley or 1 tablespoon dried parsley

Steps:

  • Slice a piece of orange peel about 1 inch (2.5 cm) wide and the length of one side of an orange. Briefly whirl tomatoes and juice in a food processor or blender, just until broken up, but not puréed.
  • In a large saucepan or soup pot, stir tomatoes with 4 cups (1 L) water, bay leaf, peel strip and saffron. Place over medium-high heat. Stir in garlic, thyme, fennel, salt, celery salt and black pepper. Bring to a boil. Reduce heat to low and simmer uncovered 15 minutes, stirring occasionally to develop flavor.
  • In a measuring cup, stir flour with 1/3 cup (75 mL) cold water until no lumps remain. After tomato mixture has simmered 15 minutes, slowly add to flour and water mixture while stirring constantly. Continue simmering, uncovered and stirring often, until mixture has thickened and no taste of flour remains, from 10 to 15 minutes.
  • Taste, and add salt and pepper, if needed. Broth will have a very strong taste, which mellows when seafood is added. If making ahead, remove from heat at this point and refrigerate. Covered, broth will keep well for 3 days.
  • Meanwhile, removing any bones or shells (but not from mussels or clams), cut fish or seafood into bite-size chunks.
  • When ready to serve, remove bay leaf and orange peel from broth. If using clams, stir into hot stew and simmer 10 minutes before adding remaining fish and seafood. Stir fish, seafood, including any mussels and parsley, into simmering stew.
  • Simmer, covered and stirring often, until clam or mussel shells have opened, about 8 minutes. Sprinkle with more chopped fresh parsley. Serve with a crisp baguette or sourdough bread to dip into the broth.

Nutrition Facts : Calories 231.3, Fat 3, SaturatedFat 0.5, Cholesterol 118.8, Sodium 1019.4, Carbohydrate 19.3, Fiber 3.4, Sugar 5.2, Protein 31.9

BLACK COD IN TOMATO-SAFFRON STEW



Black Cod in Tomato-Saffron Stew image

Familiar ingredients come together in an unexpected way in a stew ofblack cod, tomato, andsaffron; scallions, dried currants, and almonds add fragrance and compelling texture. Crusty baguette is justright for dipping.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 cloves garlic, thinly sliced
1/4 teaspoon crushed red pepper, flakes
1/2 teaspoon fennel seeds
1/8 teaspoon saffron threads
1 can cold, whole, peeled tomatoes (28 ounces)
Coarse salt and freshly ground pepper
1 1/2 pounds skinless black cod, or haddock fillets, cut into 1- to 2-inch chunks
1/4 cup dried currants
1/4 cup cliced almonds, toasted
3 scallions (about 1/3 cup), thinly sliced
1 baguette, for serving

Steps:

  • Heat oil in a medium-heavy pot over medium heat. Add garlic; cook, stirring constantly, 1 minute. Add red pepper flakes, fennel seeds, and saffron. Cook, stirring constantly, 1 minute. Add tomatoes, and crush with a wooden spoon. Add 1 teaspoon salt. Bring to a simmer; cook, stirring occasionally, until mixture has thickened, about 15 minutes.
  • Season cod with salt and pepper. Add cod and currants to tomato mixture. Cover, and cook 5 minutes. Gently stir cod; cover, and cook until opaque, about 5 minutes more. Divide among serving bowls. Sprinkle with almonds and scallions, and serve with baguette.

BACALAU - SALTED COD FISH STEW



Bacalau - Salted Cod Fish Stew image

Provided by Saffron

Categories     Dinner

Time 1h

Yield 4

Number Of Ingredients 12

400 - 500 g Bacalao - dried salted cod fish, soaked (see notes)
800g waxy potatoes, peeled
2 tbsp butter
2 yellow onions, thinly sliced
4 cloves garlic, chopped, divided
4 tomatoes, sliced
bunch chopped fresh parsley, divided
1/2 cup olive oil
1 tsp chili flakes
freshly ground pepper to taste
4 hard cooked eggs, sliced
Handful black putted olives (±20)

Steps:

  • Soak the dried salted cod in cold water for 24-48 hours, changing the water several times (se notes)
  • Bring a large pot of water to a boil. Add the soaked cod, and boil for about 5 minutes until fish flakes easily with a fork.
  • Remove cod from water, and save water for cooking potatoes.
  • Remove skin and bones from the cod, and flake the meat into pieces using a fork. Set fish aside in a large bowl.
  • In a small bowl, stir together the olive oil, 2 cloves of garlic, 1 tbsp of parsley, chili flakes flakesand black pepper.
  • Pour over the fish, and toss lightly to coat, set aside to marinade.
  • Preheat the oven to 180°C.
  • Place the potatoes into the fish water, and bring to a boil. Cook for 20 minutes until tender.
  • Drain under cool water, peel and cut into 1/2 cm slices.
  • While the potatoes are cooking, melt the butter in a large skillet over medium heat.
  • Add the onions, and sauté until golden and caramelized.
  • Stir one clove of garlic into the onions. Set aside.
  • Grease a 20x30cm baking dish with olive oil.
  • Layer half of the potato slices in the bottom.
  • Cover with half of the cod, half the tomatoes and half of the onions. Season well with black pepper.
  • Repeat layers, ending with onion.
  • Spread the olives over the top.
  • Bake for 20 minutes in the preheated oven, until lightly browned.
  • Before serving, garnish the top with the sliced eggs and parsley.

Nutrition Facts :

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