QUICK AND EASY BLACK BEAN SOUP
All you need is a couple cans of beans, an onion, some bacon, and spices to whip up this simple but delicious soup.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Place bacon in a cold pot. Turn heat to medium, cook and stir until the bacon is cooked but not crisp.
- Stir in onion; cook and stir for 5 minutes, until the onion turns translucent and golden.
- Stir in garlic; cook for 2-3 minutes. Add chicken stock, turn heat to medium-high. Stir in oregano, cayenne and salt. Add black beans and water. Return to a simmer.
- Simmer on medium-low, stirring occasionally, for 20-30 minutes. While it's cooking, mash about half the beans to thicken the soup.
- Stir in black pepper and cumin. Add salt to taste.
- Make the relish by stirring together minced green onion, sambal paste, and lime juice.
- Serve garnished with relish, chopped green onions, and sour cream.
Nutrition Facts : Calories 320.4 calories, Carbohydrate 43.5 g, Cholesterol 19.9 mg, Fat 8.8 g, Fiber 15.9 g, Protein 18.8 g, SaturatedFat 3.5 g, Sodium 1182.3 mg, Sugar 2.7 g
CONTEST-WINNING BLACK BEAN SOUP
Black bean soup recipes are among my favorite because they're light and it most of the time don't contain meat. For this recipe, you could add lean beef or chicken for a variation. -Angee Owens, Lufkin, Texas
Provided by Taste of Home
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 17
Steps:
- In a small bowl, mash 1 can black beans; set aside. In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Add garlic; cook 1 minute longer. , Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Discard bay leaf. Stir in lime juice. Garnish each serving with 1 tablespoon sour cream and 1-1/2 teaspoons green onion.
Nutrition Facts : Calories 222 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 779mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges
More about "black bush sour recipes"
BUSHMILLS BLACK BUSH IRISH WHISKEY - DAN MURPHY'S
From danmurphys.com.au
Reviews 70
HOW TO MAKE A WHISKEY SOUR AT HOME - IRISH COUNTRY …
From irishcountrymagazine.ie
Author Roisin HealyEstimated Reading Time 2 mins
HOW TO DRINK BUSHMILLS BLACK BUSH - WHISKY, WHISKEY & BOURBON
From marcasdewhisky.com
Reviews 2
SWEET AND SOUR PORK WITH BLACK SESAME AND CILANTRO RICE - FOOD …
From foodnetwork.com
Author Antonia LofasoSteps 9Difficulty Intermediate
BAKED MAC AND CHEESE WITH SOUR CREAM AND COTTAGE CHEESE RECIPE
From chefsresource.com
BEST BOURBON SOUR - THE ENDLESS MEAL
From theendlessmeal.com
THE SHELBY SOUR - BUSHMILLS IRISH WHISKEY
From bushmills.com
HOW TO MAKE A BEST BOULEVARDIER COCKTAIL (EASY & BEST …
From bws.com.au
BEST WHISKY SOUR COCKTAIL RECIPE: HOW TO MAKE IT AND INGREDIENTS
From bws.com.au
BUSHMILLS IRISH WHISKEY COCKTAIL RECIPES FOR DRINKERS …
From belfastlive.co.uk
THREE WAYS WITH BLACK BUSH FROM THE BUSHMILLS DISTILLERY
From australianbartender.com.au
BEST WAY TO DRINK BUSHMILLS: MY PERSONAL GUIDE
From marcasdewhisky.com
'SWEET OR SOUR?' ASKS BUSHMILLS IRISH WHISKEY WITH TWO CURATED ...
From thewhiskeywash.com
COCKTAILS - BUSHMILLS IRISH WHISKEY
From bushmills.com
BLACK BUSH SOUR RECIPE - YUMMLY
From yummly.com
EASY TO MAKE DOUBLE OAK FASHIONED COCKTAIL RECIPE (SIMPLE
From bws.com.au
BUSHMILLS OLD FASHIONED – A CLASSIC WAY TO USE BLACK BUSH
From australianbartender.com.au
BEST BLACK BUSH SOUR COCKTAIL RECIPE: HOW TO MAKE IT AND …
From bws.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love