Black Beans For A Lazy Day Recipes

BLACK BEANS FOR A LAZY DAY

Black Beans for a Lazy Day image

These beans are my ultimate go to food when I need something comforting, filling and not fattening. I love them with a couple of warm corn tortillas or a ham and mango quesadilla.

Provided by TLu1089

Categories Beans

Time 20m

Yield 2 8 oz servings, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 teaspoons olive oil
1/3 cup onion, chopped
1 garlic clove, minced
1/2 teaspoon cumin
1 (15 ounce) can black beans, undrained

Steps:

Heat olive oil, onion, garlic and cumin over medium heat until onion starts to brown.
Add the beans and their juice.
Stir.
Simmer the beans covered for about 15-20minutes.
Stir occasionally.
Enjoy!

Nutrition Facts : Calories 335.9, Fat 5.8, SaturatedFat 0.9, Sodium 4.2, Carbohydrate 53.8, Fiber 19, Sugar 1.2, Protein 19.3

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