Black Beans Excellent Over White Rice Recipes

CLASSIC BLACK BEANS AND RICE

Classic Black Beans and Rice image

This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook.

Provided by Dawn399

Categories White Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
1/2 cup chopped onion
1/4 cup chopped green pepper
2 cloves of minced garlic
1 (15 ounce) can black beans (undrained)
3/4 cup water
1 teaspoon oregano
1/4 teaspoon sugar
1 package sazon goya (without annato *see note)
1 tablespoon cooking wine or 1 tablespoon cider vinegar
2 cups cooked white rice

Steps:

Heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.
Sauté until tender@8-10 minutes.
Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.
Serve over white rice.
I like to mash a few of the beans with the back of a spoon to flavor the sauce.
Note: if you do not have Sazòn Goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.

MEXICAN BLACK BEANS AND RICE

Mexican Black Beans and Rice image

This recipe for Mexican rice and beans is a low-effort tasty dish. Can be eaten as a meal in itself, or served as an excellent side to any Mexican-American food. Top with Cheddar, American, Parmesan, or any other cheese of choice, if desired. Serve with hot sauce, tortilla chips, avocado, or any of your other favorite condiments.

Provided by DannyBoy

Categories World Cuisine Recipes Latin American Mexican

Time 30m

Yield 4

Number Of Ingredients 15

Ingredients

2 tablespoons coconut oil
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon ground cumin
1 teaspoon ground coriander
2 stalks celery, chopped
1 tomato, chopped
½ cup frozen corn
2 teaspoons chopped fresh oregano
2 teaspoons chopped fresh cilantro
1 (15 ounce) can black beans, rinsed and drained
½ cup mild salsa
¼ cup water, or as needed
2 cups cooked white rice
salt to taste

Steps:

Heat coconut oil in a large skillet over medium-low heat. Add chili powder, garlic powder, cumin, and coriander; fry until fragrant, about 30 seconds. Add celery, cook and stir until softened, 3 to 5 minutes.
Add tomato, frozen corn, oregano, and cilantro; stir to coat. Stir in black beans and salsa. Bring to a simmer and cook for 10 to 15 minutes, adding water as needed to keep the mixture saucy.
Remove from the heat and stir in cooked rice until coated. Season with salt.

Nutrition Facts : Calories 304 calories, Carbohydrate 49.7 g, Fat 8 g, Fiber 10 g, Protein 10.5 g, SaturatedFat 6.1 g, Sodium 668.8 mg, Sugar 3.2 g

BLACK BEANS AND RICE

Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories 100+ Everyday Cooking Recipes Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

Ingredients

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

BLACK BEANS & RICE

Black beans & rice image

A simple two-ingredient side to serve with all manner of mains - try it with barbecued meat or vegetarian salads

Provided by Jennifer Joyce

Categories Side dish

Time 15m

Number Of Ingredients 2

Ingredients

250g basmati rice
2 x 400g cans black bean , drained and rinsed

Steps:

Put the rice in a large saucepan with a fitted lid. Cover with plenty of water and boil until al dente, about 8 mins. Drain and put back in the pan. Add the beans and stir through. Put the lid on and warm through for 5 mins before serving.

Nutrition Facts : Calories 222 calories, Carbohydrate 39 grams carbohydrates, Sugar 1 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.8 milligram of sodium

BLACK BEANS (EXCELLENT OVER WHITE RICE)

Black Beans (Excellent over White Rice) image

This is my twist on Goya's standard recipe for black beans. This is absolutely delicious served over white rice.

Provided by CiaoBella

Categories Black Beans

Time 35m

Yield 3 serving(s)

Number Of Ingredients 9

Ingredients

2 teaspoons olive oil
1/3 cup onion, finely chopped
1/4 cup green bell peppers, chopped or 1/4 cup cubanelle pepper
1 garlic clove, minced
1 (10 1/2 ounce) can black beans, undrained
1/2 cup water
1 teaspoon oregano
0.5 (1/4 ounce) packet Sazon Goya seasoning, without annatto
1/4 cup red wine

Steps:

Heat oil in medium saucepan over medium heat.
Add chopped onion and chopped pepper.
Saute until golden brown and tender, about 8-10 minutes, stirring often to prevent burning.
Add minced garlic and saute for one minute. Do not burn garlic.
Stir in black beans, water and oregano.
In a cup, mix Sazon Goya with red wine until well-combined.
Add red wine mixture.
Bring to a boil.
Reduce heat and simmer 10 minutes.
Let stand for 2 minutes. Sauce will thicken.
Pour over white rice.

Nutrition Facts : Calories 185.9, Fat 3.6, SaturatedFat 0.6, Sodium 3.7, Carbohydrate 26.8, Fiber 9.2, Sugar 1.2, Protein 9.2

More about "black beans excellent over white rice recipes"

2016-06-03 Instructions Checklist. Step 1. Soak beans in cold water overnight. (Alternatively, put beans in a large pot with enough water to cover by 2 inches. Bring to a boil and cook for 2 minutes. Remove from heat, cover and let stand for 1 hour.) Advertisement. Step 2. Drain and rinse beans.
From eatingwell.com

See details

2020-07-25 Step 2. Add the rice and cook for a further 1 to 2 minutes. Step 3. Stir in the cumin and cook for a minute until quite fragrant. Step 4. Add chicken broth, and salt and pepper to taste. Bring to the boil, then cover, reduce the heat to low and allow to simmer for 15 minutes, until the rice …
From homechefworld.com

See details

2019-10-21 Drain and rinse the beans. In a large skillet, heat the butter and olive oil over medium high heat. Once melted, add the onion, bell pepper, and garlic. Cook for 10 minutes, stirring occasionally until the onions are translucent and lightly browned. Add the beans…
From acouplecooks.com

See details

2019-01-29 Stir in rinsed (uncooked) rice and sauté for 2 minutes so that the rice starts to toast and lightly brown. Pour in chicken broth and add reserved, cooked black beans …
From thelemonbowl.com

See details

2016-08-26 Even though Moros y Cristianos Black Beans and Rice is a side dish, I personally think it makes a tasty treat just by itself. However, it does make an excellent compliment to several main dishes, including pork chops. For some reason, pork chops make an awesome combination of these rice and beans…
From mexicoinmykitchen.com

See details

2019-05-09 Instructions. To make the rice, bring water to a boil, add rice (1 cup) and kosher salt (1/2 teaspoon), stir, and simmer until cooked (about 15-20 minutes). When done, fluff with a fork, stir in the cilantro and lime juice, and adjust seasonings if necessary. While the rice is cooking, make the beans.
From bowlofdelicious.com

See details

2019-06-06 Add the rice and cook for 1-2 minutes. Add the cumin, chicken broth, salt and pepper. Bring the pot to a boil. Cover the pot and turn the heat down to low. Simmer for 15 minutes or until rice is tender. Stir the beans into the rice. Cover the pot and let sit off the heat for 3-5 minutes or until beans …
From dinneratthezoo.com

See details

2019-10-06 How to make this quick and easy Black Beans and Brown Rice recipe: Before beginning to recipe, you’ll need to cook your rice in advance. This post by Minimalist Baker explains 2 ways to do this.Super easy tip: if you have a Trader Joe’s near you, you can purchase the frozen bags of organic brown rice.Each packet is the exact amount you need for this recipe …
From veggiechick.com

See details

2020-06-28 Simple Black Beans and Rice side dish cooks up in about 10 minutes and is a great way to reinvent leftover rice. I am a big fan of “cook once eat twice”, so I always make a double (or triple) batch of rice one night and use the leftovers for Fried Rice , a hot breakfast cereal or a simple side dish like this.
From thatrecipe.com

See details

2020-03-06 Black Beans and Rice is a tasty Cuban recipe, with chicken broth, white rice, garlic, cumin, cayenne pepper and black beans.. There’s nothing better than Mexican Rice as a Side Dish Recipe to go with Latin food, except maybe Black Beans and Rice. The beans give the rice a delicious, rich flavor and are a great source of protein.
From dinnerthendessert.com

See details

2014-01-28 Bring to a simmer, cover and cook over low heat until the rice is tender and the water has been absorbed, about 18 minutes. Remove the saucepan from the heat and let stand, covered, for 5 minutes.
From foodandwine.com

See details

2 cups cooked white rice; Get full recipe directions at Food.com; Search Recipes. One ingredient per line. Clear Search. Recipe By. Food.com. Tweet this recipe. Recipes with similar ingredients to Black Beans and Rice(arroz Con Frijoles Negros) Classic Black Beans and Rice…
From textcook.com

See details

Mince garlic. Rinse and drain black beans. Optional lime wedges and chopped cilantro as garnish. Step 2. Cook rice according to package instructions. White rice usually takes 15 minutes to cook once the water is simmering, and 10 minutes to sit. Step 3. Heat oil in a large skillet on medium high. Saut onions and bell pepper for 3-4 minutes ...
From eatthismuch.com

See details

1. In medium size pot on medium low heat add 2 1/2 cups of water, blacks beans and onion. 2. Cook until beans are tender. 3. Add Rice. 4. Cover and turn heat down to low heat, cooking rice until its tender. Number of Servings: 6 Recipe submitted by SparkPeople …
From recipes.sparkpeople.com

See details

2019-05-14 In the rice cooker bowl, soften the onion, garlic and jalapeño in the oil. Add the rice and stir for 2 minutes or until it is translucent. Add the spices and cook for 30 seconds, stirring all the while. Add the broth and black beans. Season with salt and pepper. Cook, covered, for about 45 minutes. The rice will be ready when the rice …
From ricardocuisine.com

See details

Spanish Rice with Black Beans This is a mildly seasoned dish, so you fire and spice lovers will probably want to increase the amounts of jalapeno peppers and chipotle powder. It makes a great burrito filling or side dish and doesn’t take much longer than heating up a can of beans.
From recipes.sparkpeople.com

See details

From melskitchencafe.com

See details

The Best Black Beans And Rice Slow Cooker Recipes on Yummly | Italian Black Beans And Rice Slow Cooker, Slow-cooker Chicken Burrito Bowls, Slow Cooker Taco Soup. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes Hanukkah New Christmas New Smart Thermometer. Saved Recipes…
From yummly.com

See details

Cuban Black Beans Over Rice Recipes; Black Beans (Mexican-Inspired Side Dish) Black Bean Soup Recipe; 10 Best Canadian Bacon Recipes; Instructions Checklist. Step 1. In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice …
From recipegoulash.com

See details

Instant Pot Cuban Black Beans And Rice The Bean Bites. pepper, white rice, ground cumin, water, bay leaves, bacon, olive oil and 7 more.
From yummly.com

See details