Black Beans And Yellow Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEANS, CORN, AND YELLOW RICE



Black Beans, Corn, and Yellow Rice image

I put this together with what I had in my pantry. It makes a lot and is quite inexpensive. Serve with tortilla chips or as a filling for flour tortillas. It's even better the next day.

Provided by tahoegirl

Categories     Side Dish     Rice Side Dish Recipes

Time 25m

Yield 8

Number Of Ingredients 7

1 (8 ounce) package yellow rice mix
1 ¼ cups water
2 tablespoons olive oil
1 (15 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
2 teaspoons lime juice
1 teaspoon ground cumin

Steps:

  • Bring the rice, water, and olive oil to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Mix together the beans, corn, lime juice, and cumin in a large bowl. Stir in the cooked rice and serve.

Nutrition Facts : Calories 99.6 calories, Carbohydrate 15.1 g, Fat 4.4 g, Fiber 1.4 g, Protein 2 g, SaturatedFat 0.6 g, Sodium 195.1 mg, Sugar 1.7 g

BLACK BEANS AND RICE



Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

MEXICAN YELLOW RICE AND BLACK BEANS



Mexican Yellow Rice and Black Beans image

This recipe is adapted from American Diabetes Association cookbook--Diabetes & Heart Healthy Cookbook. It is a delicious blending of southwestern flavors that is so simple to prepare.

Provided by PaulaG

Categories     Brown Rice

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

3/4 cup uncooked brown rice, rinsed and drained
1/2 teaspoon ground turmeric
2 cups vegetable stock or 2 cups chicken stock
1 medium onion, chopped
1 large jalapeno pepper, seeded and diced
1/2 medium bell pepper, diced
1/2 medium red bell pepper, diced
1/8 teaspoon crushed red pepper flakes
1 (15 ounce) can black beans, rinsed and drained
1/2 teaspoon ground cumin
1/2 teaspoon salt (to taste)
1 tablespoon olive oil
2 ounces sharp cheddar cheese, shredded
1/4 cup fresh cilantro, snipped
2 medium limes, quartered

Steps:

  • Bring the vegetable or chicken stock to a boil; stir in the turmeric and brown rice.
  • Bring rice to boiling, stir once, lower heat and cook 40 to 45 minutes or until done and liquid has been absorbed, adding more liquid if needed.
  • Heat a medium saucepan over medium-high heat, add 1 teaspoon of olive oil, warming slightly.
  • To the warmed pan, add the onion, jalapeno, bell peppers, and red pepper flakes; cook for 4 minutes or until beginning to brown on the edges, remove from heat.
  • Stir the drained beans and cumin into the mixture adding salt to taste.
  • Let stand covered for 5 minutes; stir in the remaining 2 teaspoons of olive oil.
  • To serve, divide the rice into 4 equal portions and place on individual plates.
  • Top the rice with bean mixture, sprinkle with cheese and snipped cilantro.
  • Serve lime wedges on the side to squeeze over all.

Nutrition Facts : Calories 348.7, Fat 9.8, SaturatedFat 3.8, Cholesterol 14.9, Sodium 386.1, Carbohydrate 53.4, Fiber 10.1, Sugar 3.3, Protein 14

BLACK BEANS AND YELLOW RICE



Black Beans and Yellow Rice image

Make and share this Black Beans and Yellow Rice recipe from Food.com.

Provided by kellychris

Categories     One Dish Meal

Time 13m

Yield 4 serving(s)

Number Of Ingredients 3

2 (15 ounce) cans black beans
2 tablespoons margarine
1 (10 ounce) bag yellow rice (cooked as directed)

Steps:

  • While cooking yellow rice.
  • Melt butter in beans.
  • When rice is cooked, add to beans.

SPICY BLACK BEANS AND YELLOW RICE



Spicy Black Beans and Yellow Rice image

Provided by Tyler Florence

Categories     side-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 14

2 cups (about 1 pound) dried black beans, picked over, soaked overnight
3 tablespoons extra-virgin olive oil
1/2 medium onion, diced
1 jalapeno pepper, chopped
2 cloves garlic, chopped
1 bay leaf
Kosher salt
Freshly ground black pepper
2 cups long-grain rice
4 cups water
2 cloves garlic, smashed
1 tablespoon turmeric
1 teaspoon kosher salt
1 bay leaf

Steps:

  • For the beans:
  • In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside.
  • In the same pot, heat the olive oil. Add the onion, jalapeno pepper, garlic, and bay leaf and cook until the vegetables begin to soften, about 5 minutes. Add the beans and cover with water by about 1-inch. Bring to a boil, reduce the heat, cover, and simmer for 1 to 1 1/2 hours, or until the beans are tender. Remove the bay leaf and discard. Taste the beans and season with salt and pepper.
  • For the rice:
  • Put all the ingredients into a heavy-bottomed pot, stir well, and bring to a boil over medium-high heat. Reduce the heat to a simmer, cover, and cook over low heat until the rice has absorbed the water, about 15 to 20 minutes. Remove from the heat and let sit, covered, for 5 minutes. Discard the garlic and bay leaf, fluff with a fork, and serve.

More about "black beans and yellow rice recipes"

BLACK BEANS AND YELLOW RICE RECIPE | MYRECIPES
black-beans-and-yellow-rice-recipe-myrecipes image
2010-03-30 Step 2. . While black bean mixture cooks, cook rice according to package directions, adding turmeric to cooking water and omitting salt and fat. …
From myrecipes.com
3.5/5 (2)
Total Time 50 mins
Servings 4
Calories 350 per serving
  • Heat oil in a large saucepan over medium-high heat until hot.Add bell pepper, onion, and garlic; sauté 5 minutes or until tender. Stir in beans and next 4 ingredients; bring to a boil. Cover, reduce heat, and simmer 30 minutes.
  • . While black bean mixture cooks, cook rice according to package directions, adding turmeric to cooking water and omitting salt and fat. Drain rice.
  • . Spoon rice evenly onto serving plates, and top with black bean mixture. Serve with sour cream, and, if desired, garnish with cilantro.


YELLOW RICE & BEANS RECIPE - CUISINE AT HOME
yellow-rice-beans-recipe-cuisine-at-home image
2012-04-26 Sauté onion, garlic, and tumeric in oil in a saucepan over medium heat, 2 – 3 minutes. Add rice, stir to coat, then add broth and bring to a boil. …
From cuisineathome.com
Servings 3
Calories 216 per serving
Category Side Dishes
  • Sauté onion, garlic, and tumeric in oil in a saucepan over medium heat, 2–3 minutes. Add rice, stir to coat, then add broth and bring to a boil. Cover, reduce heat to low, and simmer until rice is tender, 15–20 minutes. Stir in beans and jalapeño; heat through.


YELLOW RICE AND BLACK BEANS RECIPE - THE SPRUCE EATS
yellow-rice-and-black-beans-recipe-the-spruce-eats image
2009-10-12 Yellow rice and black beans may be frozen for longer storage. Spoon the beans and rice into zip-close freezer bags. Label the bags with the …
From thespruceeats.com
4.1/5 (24)
Total Time 35 mins
Category Dinner, Entree, Lunch, Side Dish
Calories 162 per serving


SPICY BLACK BEANS AND YELLOW RICE : RECIPES : COOKING ...
spicy-black-beans-and-yellow-rice-recipes-cooking image
2011-08-13 Directions. In a large pot, soak beans overnight covered in water by 2 inches. Drain and set aside. In the same pot, heat the olive oil. Add the onion, …
From cookingchanneltv.com
Cuisine Mexican
Category Side-Dish
Servings 8
Total Time 1 hr 40 mins


BLACK BEANS AND YELLOW RICE
black-beans-and-yellow-rice image
place the beans in a medium saucepan. cover with water by 2 inches. bring to a boil, cover, turn off the heat. allow the beans to sit for at least an hour before proceeding with the recipe. drain the beans in a strainer. pick through to …
From johnpleshettemealoftheweek.com


YELLOW RICE RECIPES | GOYA FOODS
yellow-rice-recipes-goya-foods image
GOYA ® Yellow Rice freshens up your family’s favorite rice and beans recipes. Enjoy it with our family’s favorite beans: black, red, pink, white, or pinto -- in original GOYA ® Blue Label or low-sodium versions! Prep time. 10 m. Total …
From goya.com


BLACK BEANS AND YELLOW RICE RECIPE | MYRECIPES
2011-05-11 Bring 2 cups water to a boil in a small saucepan over medium-high heat. Stir in 1/4 teaspoon salt, rice, and turmeric. Cover, reduce heat, and simmer 20 minutes or until liquid …
From myrecipes.com
4/5 (8)
Total Time 10 hrs 53 mins
Servings 4
Calories 438 per serving
  • Sort and wash beans; place in a bowl. Cover with water to 2 inches above beans; let stand 8 hours. Drain.
  • Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add chorizo; sauté for 3 minutes. Add beans and 4 cups water; bring to a boil. Reduce heat, and simmer 2 1/2 hours or until beans are tender. Stir in 1/4 teaspoon salt, 1/4 teaspoon black pepper, and cumin.
  • Heat a medium skillet over medium heat. Coat pan with cooking spray. Add 1 1/2 cups onion, bell pepper, jalapeño, and garlic; cook 8 minutes, stirring occasionally. Stir 1/4 teaspoon black pepper and onion mixture into bean mixture.
  • Bring 2 cups water to a boil in a small saucepan over medium-high heat. Stir in 1/4 teaspoon salt, rice, and turmeric. Cover, reduce heat, and simmer 20 minutes or until liquid evaporates and rice is tender. Spoon 3/4 cup rice into each of 4 bowls, and top each serving with about 2/3 cup bean mixture, 3/4 cup tomato, and 1 1/2 teaspoons cilantro.


BLACK-BEAN AND YELLOW-RICE SALAD RECIPE - QUICK FROM ...
2021-08-01 Instructions Checklist. Step 1. In a medium saucepan, heat 2 tablespoons of the oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, …
From foodandwine.com
5/5
Category Black Bean
Servings 4
  • In a medium saucepan, heat 2 tablespoons of the oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Stir in the garlic, turmeric, cumin, 1 teaspoon of the salt, the black pepper, and rice. Cook, stirring frequently, for 2 minutes.
  • Add the water and bay leaf; bring to a simmer. Reduce the heat to low and cook, covered, until all the liquid is absorbed and the rice is done, about 20 minutes. Remove the bay leaf.
  • In a large glass or stainless-steel bowl, combine the rice, beans, bell pepper, and tomatoes. Add the remaining 1 tablespoon oil and 1/4 teaspoon salt, the vinegar, and parsley. Toss gently to combine. Serve with lime wedges, if using.


TAMPA-STYLE YELLOW RICE WITH CUBAN-STYLE BLACK BEANS …
2021-02-05 1. In a blender, add 2 tablespoons of the olive oil, onion, garlic and bell pepper, and blend until finely chopped. Set aside. 2. Put the black beans and bay leaves in a large …
From today.com
3.2/5 (4)
Total Time 3 hrs 30 mins
Category Side Dishes
  • 1. In a blender, add 2 tablespoons of the olive oil, onion, garlic and bell pepper, and blend until finely chopped. Set aside.
  • 2. Put the black beans and bay leaves in a large saucepan and add 8 quarts of water. Bring to a boil over medium-high heat. Reduce the heat to medium-low heat, partially cover the lid and let simmer for 2½ hours or until beans are tender.
  • 3. In a separate skillet on medium-high heat, add the remaining olive oil. Add the blended onion and pepper mixture and sauté until lightly toasted, 4-5 minutes. Stir in the cumin and oregano until fragrant and the spices are slightly toasted.


BLACK BEANS AND YELLOW RICE RECIPE - NUTRITIOUS MINIMALIST
2019-02-25 This is what makes the rice yellow. While the rice cooks, heat up the oil in a large skillet over medium-high heat. Add the onion and saute 5-7 minutes until the onions are …
From nutritiousminimalist.com
5/5 (1)
Category Main Course
Cuisine American
Total Time 40 mins
  • Cook rice according to package directions. Add the turmeric to the water that you cook the rice in before you cook it. This is what makes the rice yellow.
  • While the rice cooks, heat up the oil in a large skillet over medium-high heat. Add the onion and saute 5-7 minutes until the onions are softened and translucent.
  • Add the black beans and 1/4 cup water and stir to combine the beans with the onion mixture. Cook 5 minutes.


CHEESY BAKED BLACK BEANS & RICE - SHAKEN TOGETHER
2021-09-27 Spray a baking dish with non-stick cooking spray and preheat oven to 350*. Spread the prepared rice in the bottom of the baking dish. Spread the beans evenly over the rice. …
From shakentogetherlife.com
5/5 (1)
Total Time 20 mins
Category Side
Calories 1453 per serving


BLACK-BEAN AND YELLOW-RICE SALAD - CARIBBEAN RECIPES
2008-09-03 In a large glass or stainless-steel bowl, combine the rice, beans, bell pepper, and tomatoes. Add the remaining 1 tablespoon oil and 1/4 teaspoon salt, the vinegar, and parsley. …
From delish.com
Servings 4
Estimated Reading Time 2 mins


YELLOW RICE AND BLACK BEAN BURRITOS - VEG KITCHEN
2014-12-16 Add the chiles, beans, tomato, and oregano. Cook over medium heat until the mixture is well heated through and the tomato has softened, about 8 minutes. Stir the cooked …
From vegkitchen.com
Estimated Reading Time 2 mins
  • Bring the water and bouillon cube to a boil in a medium saucepan. Stir in the rice, cumin, and turmeric and simmer gently, covered, until the water is absorbed, about 30 minutes.
  • Heat the oil in a large skillet or stir-fry pan. Add the onion and sauté until translucent. Add the garlic and bell pepper and sauté until the onion is golden.
  • Add the chiles, beans, tomato, and oregano. Cook over medium heat until the mixture is well heated through and the tomato has softened, about 8 minutes.


YELLOW RICE, BLACK BEAN & PEPPER RECIPE
2020-04-27 How to make Yellow Rice and Beans . I want to start by telling you that you can use all yellow rice if you prefer, but I like to add a little brown rice, too. To begin making this …
From yourmodernfamily.com
Reviews 13
Estimated Reading Time 3 mins
  • Cook your rice, according to the directions on the package. While the rice is cooking, start washing your peppers. Once they are washed, cut them into small pieces.


EASY YELLOW RICE AND BEANS RECIPE - AUTHENTIC AND SO ...
2017-02-20 This authentic Yellow Beans and Rice recipe is perfect for serving with Puerto Rican pork (pernil.) And they only require 5 ingredients! I’ve never been a bean eater. I don’t …
From gogogogourmet.com
Reviews 2
Estimated Reading Time 2 mins
  • In a small saucepan, add the rinsed beans, broth, onion and cumin. Season with salt and pepper.
  • Bring to a simmer until almost all the liquid has evaporated, stirring to prevent sticking and burning.


CHILI-LIME CHICKEN WITH BLACK BEANS AND YELLOW RICE RECIPE ...
directions. Mix marinade ingredients and marinate chicken pieces several hours. Bake at 325 degrees F, covered, about 45 minutes. Turn twice during baking and baste. Uncover, drain off and reserve most of the juices and return chicken to oven to crisp, about 10-15 more minutes. Add more lime juice and a little butter to juices, if desired.
From cdkitchen.com
Servings 4
Total Time 3 hrs


BLACK BEANS AND YELLOW RICE RECIPE - COOKEATSHARE
2009-07-15 Keep hot. Drain beans, reserving 2 Tablespoons liquid. Combine beans, reserved liquid, lime jui chili pwdr, and cumin in a saucepan. Cook over medium heat till thorough heated; stir in 1 Tablespoons cilantro. Serve beans over rice; sprinkle with remainin cilantro. Garnish with lowfat sour cream, green onions and cilantro, if you like.
From cookeatshare.com
1/5
Calories 491 per serving


BLACK BEANS AND YELLOW RICE – PRATESI LIVING
2016-01-24 Add beans, stewed tomatoes, water, tomato sauce, red wine vinegar, sugar, black pepper and salt; combine well and bring mixture to a boil. Cover, reduce heat, and simmer 1 hour. Uncover and simmer an additional 20 to 30 minutes, stirring ocassionally. Serve black beans over hot cooked yellow rice and top each serving with a dollop of sour cream ...
From pratesiliving.com
Servings 6
Total Time 1 hr 45 mins
Estimated Reading Time 3 mins


BLACK BEANS AND YELLOW RICE - BIGOVEN
From: K Bradley . [email protected]> Date: Wed, 8 May 1996 17:35:26 -0400 (EDT) Recipe by: Southern Living Cook rice mix according to package directions; keep warm.. Drain beans, reserving 2 T liquid. Combine beans, reserved liquid, lime jui chili powder, and cumin in a saucepan. Cook over medium heat until thorough heated; stir in 1 T cilantro.
From bigoven.com
Reviews 1
Servings 3
Cuisine American
Category Appetizers


YELLOW RICE AND BLACK BEANS RECIPE | FOOD NETWORK KITCHEN ...
Get Yellow Rice and Black Beans Recipe from Food Network
From clers.jagroto.net


BLACK BEANS AND YELLOW RICE - PLOWING THROUGH LIFE
2022-01-29 Easy Black Beans and Yellow Rice Recipe. Black Beans and Yellow Rice is a side dish that can go with pork chops, beef, chicken and almost any whole cut of meat! The combination of beans and rice adds protein and fiber in a low fat and nutritionally powerful dish. A little zest from the lime and cilantro along the spices add an enjoyable flavor that is not …
From plowingthroughlife.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #beans     #rice     #easy     #beginner-cook     #vegetarian     #dietary     #black-beans     #pasta-rice-and-grains

Related Search