Black Beans And Sour Cream Recipes

BLACK BEAN DIP

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a mixing bowl, mash the beans with a fork. Combine the salad dressing, sour cream, green chilies, cilantro, chili powder, garlic powder and hot pepper sauce. Blend well. Refrigerate for 30 minutes. Serve with the baked tortilla chips.
• Spray the tortillas lightly with olive oil, and sprinkle lightly with salt. Bake until crisp and lightly browned.

BLACK BEAN PINWHEELS

Steps:

• Mix cheeses, sour cream and onion salt in small bowl with electric mixer on medium speed until well blended.
• Place beans in food processor or blender container; cover. Process until smooth. Spread evenly onto tortillas; top evenly with cheese mixture. Roll tortillas up tightly. Wrap individually in plastic wrap. Refrigerate at least 30 minutes.
• Cut ends from tortillas; discard. Cut each roll-up into 5 slices. Serve with TACO BELL® Thick & Chunky Salsa.

BLACK BEANS WITH CREAM

Steps:

• Sautee onion in oil.
• Add beans and lemon juice.
• Separatelty, mix sour cream with parsely and radish.
• Serve beans hot and place a dollop of the prepared cream on top of them.
• May be served with tortilla chips.

BLACK BEAN SOUP

Steps:

• Heat the oil in a large saucepan over medium heat. Add the onion, garlic, cumin, chili powder and salt. Cook for 5 minutes, stirring occasionally. Reserve 1 cup of the beans.
• Add the remaining beans, 2 cups of broth, and the tomato sauce to the pan.
• Place the reserved 1 cup of beans and 1/2 cup broth in a food processor and process until well mashed. Stir into the soup. Bring to a simmer and cook 10 minutes, stirring frequently.
• Whisk the sour cream and lime juice in small bowl.
• Drizzle each serving with the sour cream and sprinkle with green onions.

BLACK BEANS AND SOUR CREAM

Steps:

• Put the beans in a pan with water to cover by 1".
• Bring to a boil and boil for 2 minutes.
• Remove from heat and let stand, covered, for 1 hour.
• Add the onions, bay leaf, thyme, celery and parsley.
• Add ham bone or substitute diced salt pork, olive oil or bacon fat, as above.
• Cook (simmer) until the beans are tender, about 1 1/2 hours.
• Add salt to taste and a small dash of Tabasco Sauce.
• Discard bay leaf, vegetables and ham bone.
• Put the beans and their liquid in a casserole, add the rum, correct the seasoning, and bake at 350F until well heated; about 20 minutes.
• Serve with cold sour cream (you probably want more than just a dollop!)
• Enjoy!

CREAMY BLACK BEAN SOUP

Steps:

• Heat olive oil in a medium saucepan over medium heat. Add the onion and sauté, stirring regularly until tender and translucent, about 5 minutes. Add the garlic and continue to sauté for 1 minute.
• Add all of the spices, salt, beans and stock. Turn the heat to high and bring to a boil. Reduce heat to medium-low and simmer for 5 minutes.
• Scoop 1 cup of the soup from the pot and place in the blender or food processor. Blend until smooth, then add back to the soup pot and combine well. Stir in lemon juice. Add a little more stock or water if soup is too thick.
• Serve in bowls topped with a dollop of sour cream, if desired.

BLACK BEAN AND BEEF CHILI WITH GREEN SOUR CREAM

Steps:

• Toast the chiles in a saucepot over medium-high heat. Add the stock and simmer to reconstitute, 10 minutes, then puree with 2 to 4 tablespoons of the liquid until smooth. In a large pot or Dutch oven, heat the vegetable oil over medium-high to high heat. To the pot add the mushrooms and brown. Then add the meat, brown and crumble. Season the meat with the coriander, cumin, paprika, salt and pepper. Then add the onions, garlic, tomato paste, thyme, Worcestershire, bay leaf and cinnamon stick. Deglaze with the beer and add the beans and pepper puree and simmer 45 minutes. Remove the cinnamon stick and bay leaf. Serve right away, or cool, refrigerate and then reheat on the stovetop. When ready to serve, peel and pit the avocado. Puree the avocado, sour cream and lemon juice, and season with salt. Top the chili with the cheese, green sour cream and serve with the chips.